Uptown Pilates

10/25/2025

10/25/2025

“If your teacher doesn’t cue, correct, and care… you’re just bouncing on a bed.”
Pilates isn’t about moving for the sake of moving!!! 🙄
It’s about moving with intention, precision, and connection!
A great teacher doesn’t just count reps or demonstrate exercises 🤦‍♀️
they see you.
They guide you.
They care about how every movement lands in your body.
✅ Cueing — helps you understand what you’re doing and why.
✅ Correcting — ensures you’re doing it safely and effectively. Hands on people!!!!
✅ Caring — turns the session into transformation, not repetition.
Without these, Pilates loses its magic — it becomes just another workout 🤷‍♀️
But when your teacher cues, corrects, and truly cares…
that’s when your body changes, your posture transforms, and your mind awakens.

07/29/2025

Join Ruth Tru for a Full Moon & Estatic Dance, August 8, 2025, 7:00 - 9:00 p.m.

07/27/2025

Fernando Echeveste returns with his Yoga & Reiki class beginning Sunday, August 3, 2025, 6:30 - 7:30 p.m.

The class format is: the first 40 minutes of the class is a Vinyasa flow incorporating Qigong movements that integrate seamlessly into a nice flow and smooth transitions. In the last 20 minutes, people rest in Savasana and Fernando offers (based on the person's choice) hands-on or hands-off Reiki. The style of Yoga-Qigong combined with Reiki makes this class very unique.

​Please wear comfortable clothing that allow for unrestricted movement. You can bring your own mat and props or we have mats and props available in the studio. Cost $20

11/12/2024

Fernando Echeveste returns to Uptown Yoga to offer Yoga & Reiki every Friday in December and the first two Fridays in January. You can book online at www.uptownpilatesmn.com/book-online. We look forward to seeing you at the studio!