Sevǝn Medicine

03/30/2026

On your fertility journey? We can help!

We tailor to your needs, this includes acupuncture, herbs, lifestyle changes and food therapy.

Call today for any questions! Link in bio.
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03/24/2026

This patient is presenting with the following Tcm Diagnosis (and western medical explanation).

1. Spleen Qi deficiency. In Western terminology this correlates to: digestive enzymes, blood sugar dysregulation, small intestine is not absorbing nutrients, slow metabolism- mild hypothyroidism.

2. Liver Blood Deficiency. Biomedical potential diagnosis: iron-deficiency anemia, B12 deficiency, low estrogen, chronic stress, reduced circulation, hypoglycemia.

3. Kidney Fluid Deficiency. In biomedicine, this can be viewed as: thyroid dysregulation, adrenal fatigue, perimenopause/menopause, autonomic imbalances such as sympathetic overdrive.

The tongue can show us the internal state and health of your organs. Does your tongue look unusual?! 👀

03/24/2026

Did you know from a TCM perspective, your menstrual blood is one of the clearest reflections of what’s happening inside your body each month? In Chinese medicine, we look at color to understand the state of Qi and Blood, while in Western medicine, it gives insight into hormones like estrogen and progesterone, as well as circulation and uterine lining health.

Check comment below for more information on what each color means from a Tcm perspective as well as western medical perspective as well. —>

03/22/2026

Come tag along in our meeting with :)

We are so excited to see how far our clinic has come along! We are opening Mid-May so stay tuned for more updates!
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03/19/2026

Nervous system dysregulation isn’t just “in your head” it’s your body speaking a language we’re never taught to understand.

From a TCM lens, it’s not about “fixing” yourself, but restoring harmony.

These are our top TCM diagnoses for those whose nervous system is deregulated.

Spring is the perfect time to make changes and start new habits as is it the season of the Liver or wood element. This is also a great time to make a vision board!

Curious how your symptoms connect from a TCM perspective? Follow along for more ways to understand and regulate your nervous system naturally.
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03/17/2026

March is the transition month as we leave the wintery cold Minnesota weathers, our bodies also need the transition and warming foods to stay in line with the laws of nature.

🌻GREEN: Foods green in color support the function of the Liver. Leafy, bitter greens, dandelion, spinach, mustard greens, kale- these are all foods high in antioxidants as well.
◦ In TCM: They help nourish Liver Blood as well as move Stagnant Liver Qi.

🌻BITTER: Bitter and slightly spicy foods are great for reducing inflammation and removing dampness. Ginger, garlic, onions, turmeric and cayenne pepper are considered “warming” and “moving” .. Careful not to eat too much of this food as it can cause a build up of heat to accumulate.

🌻SOUR: Sour foods help move Liver Qi Stagnation and provide a mild, daily detox for the Liver. Lemons, limes, grapefruit, sauerkraut, and vinegar are great options to aid the Liver.

🌻FERMENTED: (my favorite) Are amazing at boosting the immune system and promote smooth digestion. Sauerkraut and Kimchi are great for sides of meals which will also help your digestive enzymes.

🌻SOUPS: Especially on snow days like today, soups are the easiest and the most comforting during the Minnesota weather. Miso, congee, broth based soups are efficient in nourishment and balancing yin and yang energies. Bone broth bases contain glutathione which helps boost immune function, lining your intestines, as well as detoxes the body from viruses, bacteria, fungus, EMF exposure, etc.

Do you have any of these in your pantry? My grandma made us some homemade sauerkraut.. 😋 Mmm, mmm, good!

03/16/2026

Rooms available for Rent starting in June in our brand new clinic! 😍

☀️ We are moving in Mid-May with TLS Companies as our builder. Rooms should be available by June 1st.
☀️ Beautiful, professional, rooms available on West Circle Drive behind Costco.
☀️ Collaborative environment with other health & wellness providers (great for inter-disciplinary referrals).
☀️ We have 9 rooms currently available to rent in a modern space. Rooms vary by size.
☀️ Sinks are available in 8/9 rooms. (Room with no sink has a sink across in the hallway for accessibility).
☀️ Built in upper and lower cabinets in each room.
☀️ Frosted-black, glass doors.
☀️ Access to a washer and dryer.
☀️ Access to a dishwasher.
☀️ Reverse Osmosis water available with a water carbonator for you and clients.
☀️ Rooms would be shared with our Licensed Acupuncturist. They will also be fully furnished.
☀️ Those who are selected soon get to be part of the build and help design the room + pick out finishes/lighting fixtures/paint/cabinetry and offer any suggestions for the design.
☀️ We will be next to Dr. Abby at Rochester Chiropractic & Wellness as well as Kayla Shurson with Shurson Group in the same building.

With our limited availability, we encourage you to reserve the rooms by emailing us to be a part of our wellness community! Cost varies per room due to size and sink access.

This is a great opportunity for referrals through collaboration between multi-disciplinary professionals. Great Practitioners do not compete.. they collaborate! 😍

📧 Email us for details: Sevenmedicine@outlook.com

03/13/2026

Every day, we walk into the clinic, not knowing what we will treat, what news patients have received, what others are going through. We show up, day after day, hoping to make somebody’s life a little bit better than it was yesterday, last week and even last month.

We don’t do the best at sending our reviews to patient. But here and there, we receive a random review on a random week day. And through the midst of all the craziness, reading reviews such as these, makes our job 100% worth it. 🥹

Today was a heavy day in the clinic. We heard 5 things in the clinic:
•One patient had a cancer diagnosis which he received as he was driving to our clinic.
• One patient found out her baby is breech.
• One patient is going through her last IVF. cycle praying and hoping the pregnancy makes it to full-term.
• One pregnant patient started spotting and bleeding today.. Not knowing what it will lead to.
• One patient broke down crying during the initial consult, as she felt encouraged and knew her symptoms were real even though she was being brushed off. She finally felt seen and heard.

Some days are heavy. Some days are full of joy. We show up. We do all we can on our end. We want you to know a few things. We will always support you. We pray for you. And we even think about you when we aren’t in clinic.

Community is everything. All we have is each other. If you have a moment to help somebody tonight, tomorrow morning, please do so. You never know what somebody is going through.

And then we get a review like this that melts our heart.

Fertility is a long and isolating journey that most women can’t openly speak to others about.

If you have an extra minute to say one extra prayer for those hurting, in pain, isolated, those who have received bad news, those who need support… I’m sure there is somebody who could use it.

We see lots of tears in the clinic. But we also see lots of laughter. And reading posts and receiving news like this, makes everything work it in the end. We all go through hard times. But keep your chin up, you’ll get through it. One day, 5 years from now.. you’ll look back and smile at how strong you were during the midst of your hardest moments.🌻

03/12/2026

03/09/2026

Are you constantly missing work, needing pain medication just to function, or being told “this is normal”?

Painful periods are common, but they are NOT considered normal!

Acupuncture works by improving pelvic blood flow, reducing inflammation, and helping regulate the nervous system to support healthier cycles. Your body deserves support. We are here to help. :)

02/16/2026

Refer a friend in the month of February and receive a $100 credit onto your account! Credit can be used as part of a treatment or for products. Referral must schedule a consult in the month of February in order for you to obtain the $100 credit.