Spirit Organic

02/10/2026

01/25/2026

Your rights as a pregnant or breastfeeding person re ICE. Sorry the image isn’t better. Thank you, for the original post. My heart is breaking for our country. May we all be brave in the face of horror.

01/23/2026

This is lovely and so true. Please enjoy for next four minutes. 🥹

An animated film that demonstrates the complex yet critical interaction of hormones and mechanics during labour, birth and the postnatal period, and the potential…

12/11/2025

Most Thursdays I start my day teaching a fertility yoga class. I’ve worked with people dealing with fertility challenge for two decades. It is my privilege to witness the pain, frustration, steely determination and ability to find joy in a brutal process. It’s become a highlight of my week. Link in bio if you want to join us. 🥰

12/09/2025

Snowy is enjoying Spirit Organic’s Prenatal Yoga class at with and at 😊

11/28/2025

There are so many images in this photo that represent the intense richness of my life. My gratitude is overwhelming. Indeed, I have a life beyond my wildest dreams and these seven beings are essential to my heart’s content.

11/03/2025

Join me and for our next 6-week series starting Tuesday at 6:00PM. Link in bio.

10/21/2025

Six Thursdays 8:15AM-9:15AM at CNY Fertility Yoga Room, East Ave, Rochester
starting Nov 6, 2025 and January 8, 2026.
Cost is $150 per series
You can preregister here:
spiritorganic.net/
spiritorganicyogaforfertility.html
This intimate class will include yoga asana and movement to
* Facilitate energy and blood flow to the reproductive system
* Reduce stress and regulate the autonomic nervous system
* Down regulate anxiety and stimulate endorphins
* Focus attention with breath, mindfulness and meditation
* Increase blood flow to and from the endocrine organs
* Encourage the mind and body to facilitate healing together
*  Foster a community of people who understand and may be struggling too!

Join Molly Deutschbein, LMT, CST, RYT-500, for six weeks of caring for yourself in the midst of fertility challenge. 
Molly has been working with people growing their families through fertility assistance for twenty years. Using fascia bodywork, abdominal massage and yoga, Molly has supported parents through all of the assisted reproductive technology hoops: from simple IUI’s to bringing a baby home from birth by a surrogate. As a yoga instructor she is passionate about giving you a respite from the stress and an opportunity to repair the rift that can occur when our bodies seem at odds with our dreams.

10/21/2025

Join me and the wonderful for six weeks of prenatal yoga. Gently move and spend some time connecting with your body and your baby as you prepare for birth. . Starts November 4. Link in bio!

09/21/2025

View from my mat this morning ❤️ Yoga with . Forty-five years of shenanigans with her and my SUNY Fredonia besties. May we welcome the sun together many more times. 🙏🏼☀️🙏🏼

08/21/2025

Join me and the wonderful Heather Acomb Nourishing Life for six weeks of prenatal yoga. Gently move and spend some time connecting with your body and your baby as you prepare for birth. Frequency Wellness Space

07/12/2025

A towel makes a fine mat when the humidity is close to 100. Beautiful morning with a peregrine falcon flying overhead. I need those gentle stretches before a day of sitting in conference sessions.