Path Forward Counseling

03/17/2026

Friday, March 20th & 27th, 6:00 PM to 7:15 PM ~ Join us for a 45-minute movement practice with hip and heart openers to release tension, activate energy flow, and build grounded confidence, followed by a 30-minute sound meditation focused on the solar plexus to promote deep relaxation, clarity, and inner strength.

Reserve your spot now at https://www.explorepathforward.com/events-and-offerings

02/25/2026

Get to know Matt Iorio!

Matt recently joined the Path Forward Counseling team and is a Licensed Master of Social Work. He specializes in anxiety, depression, stress, life transitions, and interpersonal relationship challenges.

Matt accepts Excellus, MVP, and Aetna insurances.

If you are interested in working with Matt, or any of our counselors, please visit our website, https://www.explorepathforward.com/counseling, and fill out an interest form.

02/20/2026

"Play is the language of the child." Through play, Eliana helps children process emotions, build resilience, and navigate challenges with confidence. She partners with families to create a supportive path to healing and growth.

Eliana is taking new clients and accepts Excellus, MVP, and Aetna insurances! Please visit our website, https://www.explorepathforward.com/counseling, and fill out an interest form.

02/17/2026

We are reflecting back on our time at the NAMI Walk this past September and the beautiful art we all made together! A huge thank you to the community for your contribution to this piece.

02/11/2026

Now accepting clients!

Meaghan Flaherty is a Mental Health Counseling Intern and Certified Rehabilitation Counselor who specializes in individualized, person-centered care with a focus on mindful somatic practices. She also provides vocational counseling and has a background in linking with community resources.

When asked what she finds most meaningful about working with clients, she states that the "aha moment" where the work that the individual has contributed to the counseling process results in connections being made to support on their path forward is so powerful.

If you are interested in working with Meaghan, or any of our counselors, please visit our website, https://www.explorepathforward.com/counseling, and fill out our interest form!

02/02/2026

This Friday!

Please join us on 02/06 from 4:30 pm to 6:30 pm for a First Friday Art Show featuring local artist Jorrie Alice.

Jorrie Landis-Clinton is a q***r visual artist and painter currently based in Rochester, New York. She is an alumni of the State University of New York at New Paltz and creates pieces on the basis of mental health awareness as well as spirituality. Her most recent work is colorfully portrayed in a surrealist light, focusing on the anatomical details of the human body.

Register now at https://www.explorepathforward.com/events-and-offerings

Looking forward to seeing everyone at Charlie's Place, 2480 Browncroft Blvd, Suite 234, Rochester, NY 14625!

12/01/2025

Coming up this Friday 12/5/25! Don't miss out on an evening of what it means to live your life poetically with Catherine Ann Valleroy.

Register now at www.explorepathforward.com/events-and-offerings

Join us at our First Friday Art Show on Friday, December 5th from 4:30pm-6:30pm and witness the work of our artist in residence, Catherine Ann Valleroy, as you reflect on what it means to live your life poetically.

Register for free on our website at www.explorepathforward.com/events-and-offerings. See you there!

11/19/2025

Join us at our First Friday Art Show on Friday, December 5th from 4:30pm-6:30pm and witness the work of our artist in residence, Catherine Ann Valleroy, as you reflect on what it means to live your life poetically.

Register for free on our website at www.explorepathforward.com/events-and-offerings. See you there!

11/14/2025

Bring Positivity, connection, and mindfulness into your workplace with our 5 Day Gratitude Challenge created by our Employee & Employer Assistance Program here at Path Forward Counseling. To access the free pdf download, just access the link below

https://www.explorepathforward.com/gratitudechallengeforteams

10/29/2025

This Wellness Wednesday, we interrupt any potential doom-scrolling to take you on a mini adventure! Sometimes, reality places limits on what we can and can't do. Table-top role playing games transcend that boundary and allow players to explore new themes or play a character that is vastly different from their reality. This is why when applied in a therapeutic setting, these games become a tool to build confidence, establish community, and learn new skills all while having fun!

Does this sound like something you or someone you know would benefit from? Fill out our pre-registration form for Adventure Forward, our D&D Therapy Group, at www.explorepathforward.com/events.

&D &DTherapyGroup

10/20/2025

🎨Introducing Layered Stories, a collage workshop designed to help you explore your personal narrative through texture, symbolism, and images. No art experience needed and materials will be provided, though you are welcome to bring in any images that are important to you.

🗓 Wednesday, November 15, 2025
🕡 6:30pm - 8:15pm
📍 2480 Browncroft Blvd, Suite 234
Rochester, NY 14625

📩Register now at www.explorepathforward.com/events

10/20/2025

This mindful moment is meant to assist in letting go of things that are ready to be released. Whether you release it on paper, through movement, or as a visual exercise, this can help you make space for yourself by releasing that which is no longer serving you.

Share this post with a friend if you found this helpful and continue on your path forward.