Driftless Hydration & Wellness

Driftless Hydration & Wellness Driftless Hydration is the premier health & wellness center in Rochester! Fuel your Mind, Nourish your Body, Revitalize your Soul. Drift. Less.

We specialize in IV infusion & vitamin therapy, ensuring your body gets the essential nutrients it needs!

Three years showing up at for Full Tilt…and it never gets old 🧗‍♂️There’s something special about watching people push ...
02/21/2026

Three years showing up at for Full Tilt…and it never gets old 🧗‍♂️

There’s something special about watching people push their limits, and knowing recovery is part of that story too.

We’re here today, grateful to be invited back again.

If you’re competing (or cheering), come say hi.

We’re talking performance, recovery, and what actually goes into a customized IV.

Community matters. Consistency matters. Recovery matters.

Climb hard. Recover well.

Ever wonder why drinking water sometimes doesn't seem like enough? 💡 True hydration goes deeper than thirst—it's about g...
02/19/2026

Ever wonder why drinking water sometimes doesn't seem like enough? 💡

True hydration goes deeper than thirst—it's about getting vital fluids and nutrients directly where your body needs them most. IV hydration bypasses digestion, delivering 100% absorption straight to your bloodstream.

This means faster support for circulation, cell repair, immune function, and energy restoration. Whether you're recovering from illness, battling fatigue, or just want to feel your absolute best, understanding hydration unlocks a new level of wellness! 💧

Want to feel the difference? Book a hydration consultation with us today!

wwww.driftlesshydration.com

Valentine’s Day looks different as you get older.Less pressure.More intention.A lot more appreciation for quiet moments....
02/14/2026

Valentine’s Day looks different as you get older.

Less pressure.

More intention.

A lot more appreciation for quiet moments.

Running this place has taught me something… taking care of yourself isn’t indulgent.

It’s responsible.

So whether you’re celebrating big or keeping it simple, I hope you’re doing something that actually makes you feel good.

(And yes… hydration counts.)

🩷❤️🤍🩷❤️🤍

Your wellness journey isn't one-size-fits-all—and neither should your care be! 🍁 Life brings different seasons, challeng...
02/12/2026

Your wellness journey isn't one-size-fits-all—and neither should your care be! 🍁

Life brings different seasons, challenges, and needs, which is why our therapies are designed to adapt with you. Whether you're navigating chronic fatigue, preparing for a big event, or simply maintaining your vitality, we create personalized treatment plans that evolve as you do.

You deserve care that listens, adjusts, and supports you through every chapter. Your health is a lifelong journey, and we're honoured to walk it with you! ✨

Curious about personalized wellness support? Reach out to learn more about our flexible therapies!

02/08/2026

Sometimes you just need somewhere warm and quiet to reset.

So we built it.

Our new and improved sauna space is designed for deep warmth, nervous system resets, and those slow, restorative moments your body actually needs.

Winter, summer, stress, sore muscles…come use it whenever you need it.

You guys…In the middle of the craziness that is running a small business, I just realized I never actually shared the fi...
02/07/2026

You guys…

In the middle of the craziness that is running a small business, I just realized I never actually shared the finished wall project. 🤦🏼‍♀️🤣

What started as “let’s just move one thing” somehow turned into a full glow-up.

Slowly but surely, this place keeps becoming exactly what we pictured when Driftless was just an idea on paper.

Today: the behind-the-scenes.
Tomorrow: what’s on the other side… 👀🥰
(It’s like… REALLY good.)

02/05/2026

This week doesn't have to feel overwhelming! 🚀

End your week strong with a quick vitamin injection—designed for busy lives and big goals. In just minutes, you'll get a concentrated boost of essential nutrients that support energy, mental clarity, and immune function. It's the perfect wellness win when you need consistency without adding hours to your schedule.

Think of it as your pre-weekend treat for showing up as your best self all week long! 💉✨

Ready to energize your week? Book with us today at Driftless Hydration!

Expecting or postpartum? The Prenatal IV infusion delivers safe hydration and essential nutrients to support you and you...
01/29/2026

Expecting or postpartum? The Prenatal IV infusion delivers safe hydration and essential nutrients to support you and your baby. 🤰

Some places feel special the moment you walk in.Tonight was one of those nights.An old shoe repair shop, an even older h...
01/29/2026

Some places feel special the moment you walk in.

Tonight was one of those nights.

An old shoe repair shop, an even older house, loads of familiar faces, and a margarita that carries a bit of history with it. (If you know, you know.)🩷

So proud of (our nurse) Frankie, Matt, Jack and everyone who brought this little neighborhood gem to life.

Lowertown feels lucky. 🤍







When the centrifuge is full, the tube racks are tapping out, and this isn’t even all of them...some were already chillin...
01/27/2026

When the centrifuge is full, the tube racks are tapping out, and this isn’t even all of them...some were already chilling in the fridge. 🤯🩸🧪

Busy day = grateful heart.

(In case you didn't know, yes...comprehensive lab work is part of what we do here.)

This is Driftless.We’re Rochester’s leading IV Hydration & Wellness Center, offering medically guided hydration, infusio...
01/24/2026

This is Driftless.

We’re Rochester’s leading IV Hydration & Wellness Center, offering medically guided hydration, infusion therapy, and wellness services designed to support how your body actually functions.

From IV hydration and high-dose vitamin C to NAD+, ozone therapy, lab services, weight management support, and recovery modalities...everything we do is personalized, evidence-based, and overseen by our medical team.

No trends. No shortcuts. Just thoughtful care, done the right way.

💧 Drift less. Live better.

How Chronic Stress Depletes Your Body 💡Feeling curious about your health? We break it down in 3 simple points—so you can...
01/22/2026

How Chronic Stress Depletes Your Body 💡

Feeling curious about your health? We break it down in 3 simple points—so you can feel empowered and informed. 📘

Address

17 12th Street Northeast
Rochester, MN
55906

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+15072583052

Website

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