Inner Loop Acupuncture PLLC

Inner Loop Acupuncture PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inner Loop Acupuncture PLLC, Alternative & holistic health service, 34 Elton Street, Rochester, NY.

We are now in network with Veterans Affairs (VA) Community Care Network via Optum!Call to check your benefits. ...
11/13/2025

We are now in network with Veterans Affairs (VA) Community Care Network via Optum!
Call to check your benefits.

11/12/2025

This Friday, November 14th at 7:30 pm!

Get cozy with yoga props (provided), receive optional acupuncture or ear seeds (acupressure), be guided through a themed meditation, and bathed in healing sounds and vibrations!
Every body welcome.

General: $25
Students & Seniors: $18
This event happens on the 2nd Friday of each month.
Please reserve your spot, 20 person limit.
Register here:
https://site.corsizio.com/portal/672e75b7177a42908c2cc985

or find "events registrations" link in bio:

Join us this Friday, November 14th for our seasonal Community Day!Free and open to the public, come enjoy tea, snacks, d...
11/11/2025

Join us this Friday, November 14th for our seasonal Community Day!
Free and open to the public, come enjoy tea, snacks, demos, sample classes and services of many of the glorious offerings from my self and fellow small business wellness workers at Frequency Wellness Space.

At 4:30 pm I (Mackenna) will be partnering with Genevra for a ways to Support your qi/Prana for the winter, it's a little yoga meets acupressure and involves your Kidneys.

From 5-7 ish I will have a room open for 2-3 people for some sample acupuncture and tuning forks, bring a friend or make a new one while getting some self care 💓

At 7:30 is my monthly (paid) event of Community Acupuncture with Sound Bath and Meditation! (link in events in bio).

Why be a zombie when you can feel alive? Let acupuncture revive your energy!
10/31/2025

Why be a zombie when you can feel alive? Let acupuncture revive your energy!

10/30/2025

Tuning forks provide vibrational and sound healing, you don’t even need to hear it to benefit. Come try it, effects are similar to a sound bath.

I combine acupuncture theory with chakra theory, forks can be done alone, or in combination with other services.

Tonight!Get cozy with yoga props (provided), receive optional acupuncture or ear seeds (acupressure), be guided through ...
10/10/2025

Tonight!

Get cozy with yoga props (provided), receive optional acupuncture or ear seeds (acupressure), be guided through a themed meditation, and bathed in healing sounds and vibrations!
Every body welcome.

General: $25
Students & Seniors: $18
This event happens on the 2nd Friday of each month.
Please reserve your spot, 20 person limit.
Register here: https://site.corsizio.com/portal/672e75b7177a42908c2cc985
or find "events registrations" link in bio:

Wanna hang out on Friday?Get cozy with yoga props (provided), receive optional acupuncture or ear seeds (acupressure), b...
10/06/2025

Wanna hang out on Friday?

Get cozy with yoga props (provided), receive optional acupuncture or ear seeds (acupressure), be guided through a themed meditation, and bathed in healing sounds and vibrations!
Every body welcome.

General: $25
Students & Seniors: $18
This event happens on the 2nd Friday of each month.
Please reserve your spot, 20 person limit.
Register here: https://site.corsizio.com/portal/672e75b7177a42908c2cc985
or find "events registrations" link in bio:

After a long journey, I am back to work!Enjoy a couple photos from camping across the country, one is Utah on Antelope I...
10/06/2025

After a long journey, I am back to work!
Enjoy a couple photos from camping across the country, one is Utah on Antelope Island (Salt Lake), the other is somewhere in Iowa.

While I was out, my Rochester practice turned 1 year old! and the great news is that we are doing so well, with endless opportunities to continue growing.

I have some much gratitude for the patience my patients have given me, allowing me take this journey and for all the wishes for safe travel, it all helped get my brother and I safely to Rochester.

Last day of ! Lets put together the go-to wellness acupressure pointsfrom this month.These key acupressure points are ...
09/30/2025

Last day of ! Lets put together the go-to wellness acupressure points
from this month.

These key acupressure points are great for pain relief and overall well-being. Locate, press and massage for 2-3 minutes each point (both sides of the body).

Stomach 36 (ST36) – Boosts energy and strengthens the whole body
Kidney 27 (KI27) – Clears the mind, eases anxiety, and cough, moves energy down.
Large Intestine 4 (LI4) – Helps with headaches and relieving pain.
Liver 3 (LR3) – Helps soothe anger and irritability, improves concentration.
Gallbladder 20 (GB20) – Great for headaches and neck tension relief .

Self Care September continued! Last one before we put them all together!Acupressure points are your go-to wellness spots...
09/26/2025

Self Care September continued! Last one before we put them all together!
Acupressure points are your go-to wellness spots
Last one before we put them all back together.

Try this key acupressure points for pain relief and overall well-being. Locate, press and massage for 2-3 minutes.

👉 Liver 3 (LR3) – Helps soothe anger and irritability, improves concentration, supports lymphatic system. Reduces lower abdominal and pelvic pain.

Remember, just like any other self-care practice, consistency is key. So, start today and make it a habit

Self Care September continued!Acupressure points are your go-to wellness spots.Every Wednesday and Friday this month, co...
09/24/2025

Self Care September continued!
Acupressure points are your go-to wellness spots.
Every Wednesday and Friday this month, come back for more details!

Try this key acupressure points for pain relief and overall well-being. Locate, press and massage for 2-3 minutes.

👉 Stomach 36 (ST36) – Boosts energy and strengthens the whole body. One of my absolute favorite points; it can help with fatigue, digestion, support the body's defense systems, reduce pain, and promote longevity. As well as help us process what were are "digesting" emotionally.

Remember, just like any other self-care practice, consistency is key. So, start today and make it a habit

Self Care September continued!Acupressure points are your go-to wellness spots.Every Wednesday and Friday this month, co...
09/19/2025

Self Care September continued!
Acupressure points are your go-to wellness spots.

Every Wednesday and Friday this month, come back for more details!

Try this key acupressure points for pain relief and overall well-being. Locate, press and massage for 2-3 minutes.
*Avoid this point in early and mid pregnancy*

👉 Large Intestine 4 (LI4) – Helps with headaches and facial pain, relieving generalized pain, reducing skin outbreaks, and encourages the progression of labor in childbirth. Helps with mild emotional feelings of "stuckness"

Remember, just like any other self-care practice, consistency is key. So, start today and make it a habit.

Address

34 Elton Street
Rochester, NY
14607

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