Sage Wellness - Rochester MN

11/29/2025

Wanting to support us on small business Saturday ?

Every single purchase/like/share/review helps my family!

Your kindness & generosity Doesn’t go unnoticed 🫶🏼

Please check the comments for my offers👉🏼

11/29/2025

11/27/2025

11/21/2025

Sage Wellness is now accepting Bitcoin as payment for services.

11/21/2025

Reminder that boundaries don’t always have to be grand, dramatic statements. They can be subtle, consistent ‘micro boundaries’ that constantly safeguard your mental space.

11/20/2025

New Holiday Offer! We just had to share!

HOLIDAY STRESS BUSTER
You can book this service anytime here - bit.ly/3WuzYI5

Let's get you in and then on to your day in a more relaxed state and in a better frame of mind.
This special includes: A 45 min customized massage, holiday themed aromatherapy, therapeutic warm packs, and warm Himalayan salt stones.
Soothe your frazzled nerves and soften rough edges.
Rebalance and enjoy the holiday season.

You can book this service anytime in the regular menu.

OR

You can also buy this service as a Gift Card! Go to the website [ sagewellnessrochestermn.com ] to purchase. Makes a GREAT GIFT. We can keep your gift card on file, or send it!

11/17/2025

11/16/2025

Wildlife experts, including the Audubon Society and bird rehabilitation centers, often warn that species like Cedar Waxwings can mistake artificial berries for real food — sometimes with deadly results. Plastic berries may look convincing, but they can cause fatal intestinal blockages.

Real or dried berries nourish life. Plastic ones only mimic it.

This season, decorate with nature — not against it.
Choose real fruit, pinecones, or seed garlands. Simple, beautiful, and safe for every creature that shares our world.