Ladies First

03/22/2026

What are you doing to take care of yourself? Come join us!! Next class is April 25!! https://www.empoweredbyladiesfirst.com/event-list

03/22/2026

Come Join Us!

03/22/2026

As we move into the spring season, it’s the perfect time to plant seeds for growth, renewal, and new beginnings. 🌱
Join us for our Ladies First April (25 )class as we come together in sisterhood to reflect, reset, and pour into ourselves. Just like spring reminds us that new life is always possible, this will be a space to nurture the seeds of who we are becoming.
Come grow with us. ✨

10/11/2025

So grateful to all of our sisters who take the time to put themselves first once a month with us!!!

08/19/2025

The things we avoid don’t disappear — they wait for us. 🌿
Healing means facing what hurts so it no longer has the power to control you.
It’s not easy, but every time you choose courage over avoidance, you take your power back. 💛

08/18/2025

Happy Monday Ladies!!

08/16/2025

✨ Another Successful Ladies First Event! ✨
We are so thankful for our consistent ladies who continue to show up, even in the middle of busy summer schedules. 💕 Your commitment to making time for self-care and sisterhood reminds us why we do this.
Every gathering is proof that when we show up as our authentic selves, blessings flow. 💫 We pour into our ladies, and in return, they pour into us—it’s a beautiful exchange of love, growth, and empowerment.
If you’ve been searching for a genuine tribe of women who thrive on sisterhood, love, and lifting each other up, this is your invitation to join us. There’s always room at our table. 🪷
📌 Stay tuned for our next monthly event—we’d love for you to be part of the movement.

08/13/2025

✨ Ladies First Presents: Getting Gritty with the Girls! ✨
Get ready to glow—inside and out! Join us for an afternoon of sisterhood, self-care, and a little surprise that’ll have you feeling fabulous. 💆🏾‍♀️✨

We’re diving deep into empowerment and self-love. Because sometimes, you’ve gotta get a little gritty to shine bright! 🌿💖

Come ready to laugh, connect, and reclaim your glow with your favorite ladies. This isn’t just self-care—it’s a movement. Are you in?

📅 Date: Saturday August 16
📍 Location: Writers & Books
🎟️ RSVP now — spots are limited!

https://www.eventbrite.com

None

07/27/2025

✨Another beautiful afternoon with my Ladies First sisters! ✨
Yesterday gathering was small in size but mighty in connection. We laughed, we shared, we let go—and most importantly, we poured into each other like only women who understand life’s highs and lows can in a Sunshine State of Mind

It was intimate, it was joyful, it was necessary. 💛
In a world that demands so much from us, these moments of stillness, support, and sisterhood are pure magic.

Grateful for the space, the stories, and the strength we continue to build together. Until next time, ladies… keep choosing you. 🌻💫 🌞

d

07/10/2025

✨ Big News from Ladies First! ✨
We are beyond excited to share that Ladies First has been invited to be featured speakers at this year’s Sista Sanctuary — and this is our very first time taking the stage together to share our story, our mission, and our sisterhood journey! 🙌🏾💜

This is more than a speaking event — it’s a moment of purpose meeting platform. A space where we’ll be pouring into other women the same way we’ve poured into each other over decades of friendship, healing, and growth.

💫 Spots are limited and trust us, you don’t want to miss this soul-nourishing experience.
Whether you’ve supported Ladies First from the beginning or you’re just learning about us, we’d love to have your energy in the room!

🎤 Join us, celebrate with us, and witness the power of sisterhood in motion.

04/18/2025

Ladies First is back this May with another amazing event to uplift and celebrate the power of sisterhood! Click the link below for more information. Ladies First Presents: From Showers to Strength Saturday May 17 11:30-1:00p See you there!!

As April showers give way to May flowers, let’s come together to celebrate the beauty of growth—both in nature and within ourselves.

04/13/2025

We want to send a HUGE thank you to all the phenomenal women who showed up for our “Health is Wealth” session. You continue to inspire us by showing up for yourselves and for each other. Your presence is a reminder that self-care isn't selfish—it's necessary, and it's powerful.

To the women who haven’t yet taken that step toward prioritizing their health—we see you too. You matter. And we’re holding space for you whenever you're ready to choose you.

Taking care of your mind, body, and spirit is the greatest investment you can make.

Your health is your power. Your wellness is your wealth.