Neutral Yoga

04/28/2022

The next Gentle/Restorative workshop is Wednesday, May 11th 6-7:30pm. This format will start with gentle yoga to move energy and release tension. Then we will sit in meditation and discuss practice techniques.
We will then move into restorative poses to deeply rest while fully supportive to fully let go.
Cost is $20. Space is limited, to register please email anniegarlock@gmail.com for further info.

04/27/2022

Starts this week!

Join Our next Friday yoga session that runs 4/29-5/20 (4 weeks) 4:30-5:30 at a touch of dance on Ridge rd. We enjoy essential oils, fun music, moving, breathing, and stretching to feel our best going into the weekend! Cost is $52 and you can register by emailing atouchofdance@gmail.com

04/12/2022

Join Our next Friday yoga session that runs 4/29-5/20 (4 weeks) 4:30-5:30 at a touch of dance on Ridge rd. We enjoy essential oils, fun music, moving, breathing, and stretching to feel our best going into the weekend! Cost is $52 and you can register by emailing atouchofdance@gmail.com

03/04/2022

Join Annie for the Spring Yoga session! Fridays 4:30-5:30 March 11th - April 8th (5 weeks) located at A Touch of Dance. Cost is $65 and you can register by emailing atouchofdance@gmail.com. This session's theme will focus on growth & transition as we welcome more beauty & light into our lives. Experience how good it feels to move, stretch, & breathe.

01/24/2022

Yoga Fridays in February! Join us 2/4, 2/11, 2/18 4:30-5:30
Email atouchofdance@gmail.com to sign up

01/02/2022

January Yoga Fridays 4:30-5:30
1/7,14,21,28 located at A Touch of Dance 3300 Ridge rd
$50 for the whole session or $15 for one class drop in
Join us!
Email to register atouchofdance@gmail.com

01/02/2022

January Yoga Fridays with Annie 4:30-5:30
1/7,14,21,28 located at A Touch of Dance 3300 Ridge rd
$50 for the whole session or $15 for one class drop in
Join us!
Email to register atouchofdance@gmail.com

11/25/2021

Join us for two Holiday themed candlelight slow flow classes Fridays December 3rd & 10th 4:30-5:30 at A Touch of Dance. Classes are 2 for $25 or 1 for $15. Register by emailing atouchofdance@gmail.com

10/14/2021

Join Annie for a fall yoga class on Fridays 4:30-530 located at A Touch of Dance. This mini session is 4 classes from 10/15-11/5. Cost is $48 and you can register by emailing atouchofdance@gmail.com
This vinyasa flow class is a great way to transition into the weekend and leave your stress behind! We will move, breathe, and stretch and leave feeling relaxed and re-energized! I’d love for you to join us!

08/08/2021

No beach yoga this week on Monday 8/9.
☀️Join us the last 3 weeks of the season - 8/16, 8/23, & 8/30 ☀️