Stretch Zone Rochester MN

Stretch Zone Rochester MN A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

POV: You start stretching regularly and you (and your camera roll) have more energy.
01/15/2026

POV: You start stretching regularly and you (and your camera roll) have more energy.

01/12/2026

Moving better starts with better recovery. Let us help you improve your energy and recover better all 2026. 💛

I feel… ready for the weekend. ✔️ Less tension, more mobility, and a body that’s actually on board. Stretch into your we...
01/09/2026

I feel… ready for the weekend. ✔️ Less tension, more mobility, and a body that’s actually on board. Stretch into your weekend feeling loose, light, and ready for whatever’s ahead.

AM stretch or PM stretch? Either way, your body wins. 🙌 Reset your routine this New Year to include StretchZone! Contact...
01/05/2026

AM stretch or PM stretch? Either way, your body wins. 🙌 Reset your routine this New Year to include StretchZone! Contact the studio to book your first free stretch now!

01/03/2026

🎉 We are excited for the new year and what 2026 has in store!

💪🏼 From expanding our staff here at the Rochester, Minnesota location, to bringing in more informative content about how much practitioner assisted stretching has helped so many Stretch Zone members transform their lives.

📆 Schedule your complementary consultation. You will feel the difference on your first stretch!

01/01/2026

🍾 Happy, healthy, and prosperous New Year from all of us at Stretch Zone!

📲 New year. Better mobility. Schedule your consultation for 2026 (link in bio).

🗺️ Rochester, Minnesota

Happy New Year! 🎉 Recover, reset, and show up for you in 2026. Stretch Zone is here to help! ✨ #2026
01/01/2026

Happy New Year! 🎉 Recover, reset, and show up for you in 2026. Stretch Zone is here to help! ✨ #2026

✨ Happy 2026 from all of us at Stretch Zone!Start the New Year feeling flexible, less tension, and the energy to take on...
12/31/2025

✨ Happy 2026 from all of us at Stretch Zone!

Start the New Year feeling flexible, less tension, and the energy to take on the New Year. Whether your goal is recovery, performance, or simply moving without limits, we’re here to help you stretch into your best year yet.

📱 Contact the Rochester, Minnesota studio to begin your stretch journey!

#2026

✨ Holiday travel? No problem.With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this...
12/28/2025

✨ Holiday travel? No problem.
With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this holiday season.

📲 Download now and take your membership further.

✨ Happy Holidays from Stretch Zone! Wishing you movement, joy, and moments that make you feel your best.👏 Thank you for ...
12/25/2025

✨ Happy Holidays from Stretch Zone! Wishing you movement, joy, and moments that make you feel your best.

👏 Thank you for being part of our community this season and all year long. Here’s to more flexibility, more energy, and more reasons to smile in the days ahead.

12/24/2025

Happy Holidays from all of us at Stretch Zone here in Rochester, Minnesota!

May the rest of your December be filled with family, friends, festivities, and flexibility.

Stretched for time this holiday season? On the 12th Day of Stretch, we’re giving the gift of mobility to one lucky winne...
12/22/2025

Stretched for time this holiday season? On the 12th Day of Stretch, we’re giving the gift of mobility to one lucky winner! 🎁 Head to on Instagram for your chance to win the Ultimate Stretch Membership!
7h

Address

3780 Marketplace Drive NW Suite 104
Rochester, MN
55901

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm
Sunday 10am - 4pm

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