Stretch Zone Rochester MN

Stretch Zone Rochester MN A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

03/17/2026

🍀 Feelin’ a little tight this St Patrick’s Day?

🙆🏼‍♂️ If you haven’t tried practitioner assisted stretching at Stretch Zone, we are offering complimentary stretch sessions for those within 50 miles of the Rochester studio!

☎️ Call Stretch Zone in Rochester, Minnesota to feel the Stretch Zone Effect yourself!

🌈 Have a happy and safe St Patrick’s day!

The Stretch 16 is here! Get ready to take your flexibility to the next level, complete all 16 stretches, and unlock your...
03/17/2026

The Stretch 16 is here! Get ready to take your flexibility to the next level, complete all 16 stretches, and unlock your chance to score exclusive Stretch Zone merch. Don’t wait, every stretch counts! Join and track progress in the Stretch Zone app today.

Our brackets are set, are you ready to stretch your way to exclusive merch? Complete all 16 stretches in the Stretch 16 ...
03/16/2026

Our brackets are set, are you ready to stretch your way to exclusive merch? Complete all 16 stretches in the Stretch 16 Challenge, stay on top of your flexibility game, and unlock your chance to score limited-edition Stretch Zone rewards. Don’t miss out, every stretch counts! Join in-app today!

It’s almost game time! The Stretch 16 Challenge runs from March 17th through April 16th. Complete your stretches for a c...
03/14/2026

It’s almost game time! The Stretch 16 Challenge runs from March 17th through April 16th. Complete your stretches for a chance to win exclusive Stretch Zone merch & free stretches! Join in the app today and start stretching!

The more you stretch, the better you feel, but don't just take our word for it...hear what our members have to say!
03/13/2026

The more you stretch, the better you feel, but don't just take our word for it...hear what our members have to say!

Don’t sit this one out! Tomorrow is your final chance to enter to win tickets to the summer’s top soccer match for you +...
03/12/2026

Don’t sit this one out! Tomorrow is your final chance to enter to win tickets to the summer’s top soccer match for you + a guest! ⚽

Sluggish this afternoon? Give your body a boost at Stretch Zone! Studies show stretching more can fight end-of-day fatig...
03/11/2026

Sluggish this afternoon? Give your body a boost at Stretch Zone! Studies show stretching more can fight end-of-day fatigue and leave you feeling energized and ready to go. Experience the Stretch Zone Effect today! 💪
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

The Final Match! Enter by March 14th and you + a friend could be cheering at the ultimate soccer showdown this summer! ⚽...
03/09/2026

The Final Match! Enter by March 14th and you + a friend could be cheering at the ultimate soccer showdown this summer! ⚽

Stretch today, cheer tomorrow! Complete a session by March 14th for a shot at tickets for you + a friend to the hottest ...
03/07/2026

Stretch today, cheer tomorrow! Complete a session by March 14th for a shot at tickets for you + a friend to the hottest soccer match of the season. Book your next session today to score big! ⚽🎟️

At Stretch Zone, we unlock mobility that keeps you moving, performing, and feeling your best. The secret to seeing real ...
03/06/2026

At Stretch Zone, we unlock mobility that keeps you moving, performing, and feeling your best. The secret to seeing real results? Consistency. Frequent sessions lead to better flexibility, so make stretching a regular part of your routine, and feel The Stretch Zone Effect!
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

⚽ SCORE! 🥅 You + a friend could be at the summer’s hottest soccer match! ✈️🎟️ Stretch by March 14th to enter!
03/05/2026

⚽ SCORE! 🥅 You + a friend could be at the summer’s hottest soccer match! ✈️🎟️ Stretch by March 14th to enter!

Some little reminders...more stretches mean more progress and more reasons to keep coming back!
03/04/2026

Some little reminders...more stretches mean more progress and more reasons to keep coming back!

Address

3780 Marketplace Drive NW Suite 104
Rochester, MN
55901

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm
Sunday 10am - 4pm

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