What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 3pm Sunday 10am - 4pm

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Stretch Zone Rochester MN

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United States
Rochester, MN
Stretch Zone Rochester MN

A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

11/05/2025

Did you know? Just a few minutes of practitioner-assisted stretching can ease the tension in your muscles, helping you feel more relaxed and less stressed. Not only does this improve your mood, but it also prepares your body for a good night’s sleep.

11/03/2025

👵 Aging doesn’t have to mean losing flexibility! Stretch Zone’s practitioner-assisted stretching helps combat the natural loss of mobility, keeping you active and feeling younger. Whether you're looking to stay limber or regain movement, stretching is the perfect way to maintain your body’s flexibility and vitality.

10/31/2025

At Stretch Zone, we believe in balancing life with the perfect blend of wellness and activity. Our sessions are designed to help you stretch your potential, work towards your goals, play to your heart's content, and then do it all over again!

Get ready to embrace a life of movement and vitality. 🏃‍♀️🏋️‍♂️🧘‍♂️

10/30/2025

Staying tuned up for golf is a year round activity. Let Stretch Zone show you the difference it can make in your game. If the pro’s do it then why wouldn’t you? practitioner-assisted stretching can help your golf swing! 🏌️‍♀️ When you increase your flexibility, you unlock a new level of body awareness and movement that will have you driving like the pros. ⛳️

10/27/2025

😨 Back discomfort is often the result of tight muscles and poor flexibility. At Stretch Zone, our practitioner-assisted stretches target those critical areas, helping you maintain mobility and prevent common back injuries. Protect your back today by booking your complimentary 30-minute stretch!

10/24/2025

🔼 While home stretches may be part of your routine, they don't match the benefits of practitioner-assisted stretching. At Stretch Zone, our certified stretch practitioners do the work for you, helping you safely and effectively achieve a full stretch without the strain—leading to improved flexibility, mobility, and a more active lifestyle.

Address

3780 Marketplace Drive NW Suite 104
Rochester, MN
55901

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 3pm
Sunday	10am - 4pm

Website

facebook.com

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