Purdy Chiropractic of Rochester

03/20/2026

🌷Happy Friday from Purdy Chiropractic!🌷

Spring has officially arrived today… at least according to the calendar! 😄

Meanwhile in Michigan:
Up North ❄️ = still shoveling snow
Down State 🌤️ = going for a nice walk like it’s April

No matter which version of “spring” you’re experiencing, one thing is for sure — your back is feeling it! From shoveling snow to getting outside and moving more, your body is working overtime.

If your spine didn’t quite get the memo that it’s spring yet, we’ve got you covered. Let’s get you adjusted and feeling your best for the season ahead!

🌼 Here’s to warmer days (eventually) and a healthy, happy spine!

03/19/2026

Attitude and Recovery From Back Pain👇

Having a positive attitude may actually speed your recovery from low-back pain. Most people experience back pain at some point in their lives, says Dr.

03/18/2026

03/17/2026

🍀 Happy St. Patrick’s Day from Purdy Chiropractic! 🍀

Today we’re feeling a little extra lucky! But the real luck isn’t just finding a four-leaf clover — it’s having a healthy, aligned spine that keeps you moving, working, and enjoying life. ☘️

If you’re celebrating today, remember:
Lift responsibly, laugh often, and try not to do any *Irish jig moves* your back isn’t ready for😄

And if your back feels a little less lucky after the celebrations, we’re here to help get you back in alignment!

Wishing you a day full of luck, laughter, and good health🍀😁

03/16/2026

‼️✨LAST 2 WEEKS FOR PUNCHCARDS✨‼️
Time is running out to earn your reward! Only two weeks left to complete those punchcards.

🗓️After March 31st, if you have a completed card, turn it in to schedule your 🆓 free🆓 adjustment or massage.

☎️Call us today at 248-650-6100 to check our availability and schedule your next visit so you don't miss out.

Purdy Chiropractic of Rochester 427 6th St, Rochester, MI 48307
248-650-6100

03/16/2026

✨ **Monday Motivation from Purdy Chiropractic** ✨

A new week is here — a fresh start and a new opportunity to take care of yourself🙂

When your spine is aligned and your body is feeling its best, it’s easier to face the week with energy and confidence💙

Start your week strong — your health is worth it!💪

03/13/2026

🎉 **Fun Fact Friday!** 🎉

Did you know your spine is made up of **33 vertebrae** that protect your spinal cord and support your entire body every single day? That’s a lot of work for one structure!

When your spine is properly aligned, your nervous system can function at its best — helping your body move better, feel better, and heal more effectively.

That’s why regular chiropractic care can make such a difference in your overall health and wellness. A healthy spine helps keep everything else in balance!

Start the weekend feeling your best — your spine will thank you😊

03/12/2026

☕️ Thursday Check-In from Purdy Chiropractic ⏰

We’re still recovering from the one hour that mysteriously disappeared last Sunday… thanks, daylight saving time😅

But look at the bright side — it’s not losing an hour of sleep… it’s just getting **one hour closer to coffee**! ☕

If the time change has you feeling a little extra tired, stiff, or out of rhythm this week, your body might just need a reset. A chiropractic adjustment can help your body adapt, reduce tension, and get you feeling balanced again💪

Hang in there — the weekend is getting closer!
And if your spine needs a little help surviving the week, we are here for you💙

🦴 Stay aligned
✨ Feel your best

03/11/2026

Posture - Upper Back Pain👇👇👇

03/10/2026

9 Risk Factors for Developing Sciatica👇

Sciatica is a common pain problem that affects about 5% of adults. Sciatica is a symptom rather than a specific diagnosis: sciatic pain can have a number of different causes, and getting a proper diagnosis is key in getting relief from this condition. While pinpointing the root cause of sciatica can...

03/09/2026

At Purdy Chiropractic, we believe the best way to start the week is with a healthy spine and a positive mindset. When your body is aligned, everything feels a little easier — work, movement, and even Mondays😊

If your week is starting with stiffness, tension, or back pain, we’re here to help you feel your best. Let’s get you adjusted and ready to take on the week!💙💪

03/06/2026

😎 Shorts, T-shirt, and we’re basically planning a barbecue😁
After a long week, if your back feels like it survived **both seasons in one day**, it might be time for an adjustment😉

Let’s head into the weekend feeling aligned, relaxed, and ready for whatever Michigan weather decides to do next! 🌤️❄️