EE Pathways

01/26/2026

Our winter fitness schedule is now available.

Pedal Pushers Spin
Mondays, Tuesdays, Wednesdays, and Thursdays
6:00 PM - 7:00 PM
175 Genesee Street, Rochester, NY 1611

Lifted Yoga and Healing
6:00 PM - 7:00 PM
1479 Norton Street, Rochester, NY 14621

01/25/2026

Due to the winter storm, we will be closed tomorrow, Monday, January 26, 2026.

01/22/2026

Your wellness, your way! From career coaching to fitness classes, stress management to recovery support, our Well-N-Fit program offers holistic services that nurture your mind, body, and future. Whether you need an accountability partner, life coaching, or peer support, we’re here to walk with you every step of the journey.

- Professional Development
- Physical Health & Fitness
- Mental Health & Recovery Support
- Community & Peer Advocacy

➡️ Choose your plan today and invest in YOU. Sliding scale options available for individuals and families.

01/22/2026

News Spotlight! EE Pathways has been awarded the 2026 Rochester Business Journal Health Care Heroes Innovation Award for our Well-N-Fit services and our Juneteenth Bike Ride Event.

01/20/2026

We are currently recruiting for our BIPOC Peer Specialist Training Opportunity Cohort 1. This training will run from January 26, 2026, to April 17, 2026. Can't make cohort 1, that's ok, we'll have two more cohorts that will run after April 17th. Please review the position requirements and contact us at bipocpeers@gmail.com if you have any questions.

01/19/2026

Today, we honor the life and legacy of Dr. Martin Luther King, Jr. There will be no spin or yoga today.

01/09/2026

Our very own yoga instruction Latisha will be leading an afternoon of self-love through Yoga. Purchase your ticket today!

The Power of S.H.E is calling! Join the Finer Women of Zeta Phi Beta Sorority, Inc., Theta Alpha Zeta Chapter and Lifted Yoga & Healing for a heart-opening yoga experience centered on self-love, presence, and inner power. On January 31, we’re redirecting our loving energy inward and honoring the most important relationship we have, the one with ourselves. Give yourself the gift of rest, reflection, and renewal. Purchase your ticket today!

01/05/2026

As we kick off the new year, we're launching an updated wellness schedule. We will continue to offer Yoga classes, in partnership with Lifted Yoga & Healing, each week. Pedal Pushers Spin has been placed on hold. We will provide an update for the community soon. While some fitness classes are no longer available, EE Pathways is committed to creating spaces that support balance, healing, and community.

12/26/2025

Merry Christmas from EE Pathways!

12/23/2025

EE Pathways will be closed from December 23, 2025 to January 4, 2026.

12/10/2025

On Thursday, December 4, 2025 we had the pleasure to celebrate our graduates of the Certificated Recovery Peer Advocate (CRPA) and Mental Health Certification Training. This free training is held in collaboration with EE Pathways, The House of Mercy, Recovery Houses of Rochester, and the Monroe County Office of Mental Health. If you are interested in the CRPA Training please contact us at info@theexerciseexpress.com and we can help you start your journey today!

12/08/2025

Honored to be apart of this