02/11/2026
Riverstone Psychological Services stand in solidarity with the people affected by recent immigration enforcement activities and related violence. Our priority is the safety and well-being of those in our communities. During periods of extreme uncertainty, many people experience deep grief, fear, and desire to take constructive action.
We are providing a list of publicly available resources that may be helpful to people seeking accurate information, emotional or legal support, community-based assistance, ideas for skills to use, or ways to help their neighbors and loved ones.
Call or write your senators and representatives to share your opinions - to find out who represents you visit congress.gov/members/find-your-member; For guidance on what to say: aclu.org/writing-your-elected-representatives
Know your rights - aclu.org/know-your-rights - Immigrant Law Center of Minnesota - Office of the Minnesota Attorney General - ag.state.mn.us/Brochures/pubKnowYourRightsWithICE.pdf
Support local businesses and immigrant-owned businesses
Connect with others - know that you are not alone, check on vulnerable neighbors and friends, ask for help when you need it
Stay steady with self-care, sleep, movement, meditation, prayer - create moments of safety and calm if possible
Donate to organizations that align with your values (you may share your money, time, energy, food, items)
Limit time on social media
Attend a protest - make a sign that expresses what's important to you
Vote in every election - your voice matters
LEGAL RESOURCES
Southern Minneapolis Regional Legal Services - smrls.org/how-we-can-help - Offers free legal help to low-income and senior citizen (60+) clients in a full range of civil matters. Our highly experienced and diverse staff offers community trainings on variety of legal topics to empower.
Justice Bus - mylegalaid.org/in-the-community/justice-bus/ The Justice Bus is a non-profit, pro bono legal office on wheels, providing legal information, resources, and referrals to low-income clients. The Justice Bus helps individuals and families maintain freedom from hunger, homelessness, sickness, abuse, and more.
Central MN Legal Services centralmnlegal.org/ - Provides free legal help to low-income individuals and families to assist with civil legal issues.
Immigrant Law Center of MN - ilcm.org/ - Call for assistance with ICE detention or deportation cases - 651-641-1011
Southeastern Minnesota Interfaith Immigrant Legal Defense - smiild.org - Our various faiths compel us to acknowledge the humanity of all people and to work toward justice. Our legal defense fund will provide a fair hearing for local people at risk of imprisonment and deportation.
NON-PROFIT COMMUNITY SUPPORT
COPAL - copalmn.org/ Comunidades Organizando el Poder y la Acción Latina, is a member-based organization established in 2018 to improve the quality of life of Latine families. 612-249-8736
CAIR MN - cairmn.org/ The Council on American-Islamic Relations is a grassroots civil rights and advocacy group. 612-206-3360
UNIDOS MN - unidos-mn.org/ - a grassroots organization that builds power with Minnesota's working families to advance social, racial, and economic justice for all. Born from the strength of the DREAMER movement, we place immigration, education, and climate justice at the heart of our work.
COALITION OF ASIAN AMERICAN LEADERS (CAAL) - caalmn.org/about-caal/ - CAAL envisions a just and joyful future where all Minnesotans, regardless of background, have the power to shape decisions that affect us and live with dignity in thriving and caring communities.
IMMIGRANT DEFENSE NETWORK - immigrantdefensenetwork.org - based in Minnesota is a growing, statewide network of 90+ nonprofits, grassroots groups, and advocates – developing new rapid response and movement building strategies through deep collaboration and coordination.
MN Interfaith Coalition on Immigration (ICOM) - mnicom.org/ - 612-217-1185
RESOURCES FOR ALLIES
MSP Whistles: linktr.ee/mspwhistles
Defend the 612: form.jotform.com/253385071799066
Monarca: monarcamn.org/
Send a message to learn more
![During times of intensity, can we breathe and allow our [very valid] emotions to come and go. ❤️ ...](https://img5.findhealthclinics.com/119/588/1504075551195888.jpg)
