Buddhi Institute

Buddhi Institute The training techniques are derived from the Yoga Sciences and are formatted for practical application in day-to-day living.

Conscious Evolution, Mindful Living & Spiritual Alignment

Buddhi Institute offers transformational coaching, live courses, retreats, and digital downloads for women ready to Evolve. SELF EMPOWERMENT AND TOTAL WELLNESS

Buddhi Institute offers transformative Wellness Coaching, and Spiritual Development Programs, online Classes, and Retreats that provide a dynamic process for healing on all levels of mind, body and spirit. The result is Applied Awareness in all that you do. You will obtain clarity, inner peace, focus, and optimal wellness. Training is available through private coaching, online group classes, or self-study format.

11/17/2025

Energetic hygiene is a spiritual necessity. Just as we brush our teeth or wash our hands, we must cleanse our Field.

This session offers clarity on what you’re truly navigating, and why your LIGHT matters.We’ll explore the metaphysical o...
11/14/2025

This session offers clarity on what you’re truly navigating, and why your LIGHT matters.

We’ll explore the metaphysical origins of LIGHT and shadow, and how these influences shape your energetic field.

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Not every thought is yours. Not every energy is meant to be held. Discernment is the sword of clarity.   Learn how to ma...
11/14/2025

Not every thought is yours. Not every energy is meant to be held. Discernment is the sword of clarity. Learn how to master the Mental Plane of Consciousness.

Armor of LIGHT begins Tuesday, Nov, 18. LIVE, online, and interactive.
Spiritual Wisdom for Spiritual Women.

On this 11:11 portal, we honor the warriors of light—those who’ve served, sacrificed, and stood in shadow.May today be a...
11/11/2025

On this 11:11 portal, we honor the warriors of light—those who’ve served, sacrificed, and stood in shadow.

May today be a moment of remembrance, restoration, and reverence.
🙏Thank you for your service.

ARMOR of LIGHT -- SESSION 1:  The Landscape of Light and ShadowLive teaching, limited to 12 participants. November 18th ...
11/11/2025

ARMOR of LIGHT -- SESSION 1: The Landscape of Light and Shadow
Live teaching, limited to 12 participants. November 18th via ZOOM.

We begin by mapping the spiritual terrain—where resistance, fear, and forgetting take root. We’ll explore the metaphysical origins of LIGHT and shadow, and how these influences shape your energetic field.

This session offers clarity on what you’re truly navigating, and why your light matters.

Armor of Light: A spiritual wisdom course for women embracing conscious living, sacred protection, and discernment through grace, surrender, and vigilance.

11/10/2025

The start of the Fall / Holiday Session of courses is postponed.
Classes will begin NEXT WEEK.
🌟

You don’t need to silence your thoughts.You need a space to meet them with compassion.This is that space.A weekly reset ...
11/05/2025

You don’t need to silence your thoughts.
You need a space to meet them with compassion.
This is that space.

A weekly reset for your nervous system, your mind, and your soul.

11/05/2025

Pause. Reflect. A full moon is an invitation to spirial inward for reflection. 🙏

The heart is not just an organ. It’s your compass. Your altar. Your bridge to the Divine. Seeing with the Heart begins N...
11/05/2025

The heart is not just an organ. It’s your compass. Your altar. Your bridge to the Divine. Seeing with the Heart begins Nov 13
— Buddhi Institute’s first-ever morning immersion 9-10:30 am

LIVE on ZOOM. Interactive. Limited to 12 participants. You’ll learn to:

✨ Deepen your connection to Divine wisdom
✨ Illuminate the mind through heart-centered clarity
✨ Ease stress, anxiety, and emotional overwhelm
✨ Build resilience, inner stability, and spiritual alignment
✨ Embody the frequency of Unity—where your Good aligns with the Higher Good

The heart is more than a physical organ—it is our true essence, the eternal connection to the Divine that is limitless, awake, and ever-present.

11/05/2025

Rolling a tennis ball under your glutes is a simple form of self-myofascial release that may help ease tension, reduce pain, improve circulation, and loosen tight muscles. Some evidence suggests it can also relieve pressure linked to piriformis syndrome by relaxing the glutes and easing nerve compression. Benefits are usually short-term and vary by person. It’s not a cure, but when done safely, it’s a useful tool for quick, temporary relief and better mobility.

Daily grounding is essential for Spiritual growth. 🙏
11/05/2025

Daily grounding is essential for Spiritual growth. 🙏

Even a few minutes of barefoot contact with the earth can shift your body into rest and digest mode, helping calm your mind, reduce anxiety, and boost focus.

Try it today: step outside, feel the ground beneath your feet, and let nature do the reset. 🌎✨

Shop grounding products here: https://bit.ly/begroundedtoday

Address

1400 WINTON Road N. SUITE 102
Rochester, NY
14609

Website

http://www.buddhiinstitute.com/

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Our Story

The Buddhi Institute offers you a vast array of opportunities to deepen your wellbeing on all levels of mind, body, and spirit. Melinda Johnston’s coaching style empowers students and clients through mindfulness training, consciousness studies, spiritual development, and wellness retreats. All techniques for mastering the mind are practices belonging to the Yoga Sciences. Awareness and consciousness are two sides of the same coin. Learn mindfulness techniques for overcoming stress, anxiety or other emotions. Embrace meditation training and learn to settle the mind in contemplation, and reflection. Established in one-pointed concentration you discover your own state of unwaivering peace and clarity of mind for setting goals, and experiencing your highest potential in all that you do.

One-to-One Private Coaching

Spiritual Development and Coaching

Group Classes