Buddhi Institute

12/01/2025

The Reason for the Season
A Free Advent Practice to Anchor Your Heart

Step into Advent with HOPE, the first practice from The Reason for the Season series.

This free offering includes mindfulness practices, a guided meditation, and a closing blessing to help you soften the chaos of the holidays and reconnect with what truly matters.

Reason for the Season - HOPE A Free Advent Practice to Anchor Your Heart Step into Advent with HOPE, the first practice from The Reason for the Season series. This free offering includes mindfulness practices, a guided meditation, and a closing blessing to help you soften the chaos of the holidays a...

11/30/2025

Today marks the first day of Advent.

💜Over the next 40 days, I’ll be sharing posts, reels, and downloads that illuminate the meaning behind the Christmas traditions we cherish.

💜Advent begins now and continues until Christmas Eve. The Twelve Days of Christmas then carry us from December 25 through January 6—the Day of Epiphany, when the Magi found the Christ child under the guiding star.

💜Tomorrow we begin with Week One: HOPE—the first light of the season, and the reason we pause, reflect, and prepare our hearts.

Stay with me on this journey of light, meaning, and renewal.

11/28/2025

Stay centered and spiritually nourished during the busiest season of the year, The Reason for the Season SOUL Snippet guide will offer quick, powerful practices that fit into your day—bringing peace, presence, and purpose back to the holidays.

BEGINS Monday, December 1st
mindfulness practices for the holiday season

11/27/2025

Wishing everyone a day of simply joys. Happy Thanksgiving to All.

11/17/2025

Energetic hygiene is a spiritual necessity. Just as we brush our teeth or wash our hands, we must cleanse our Field.

11/14/2025

This session offers clarity on what you’re truly navigating, and why your LIGHT matters.

We’ll explore the metaphysical origins of LIGHT and shadow, and how these influences shape your energetic field.

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11/14/2025

Not every thought is yours. Not every energy is meant to be held. Discernment is the sword of clarity. Learn how to master the Mental Plane of Consciousness.

Armor of LIGHT begins Tuesday, Nov, 18. LIVE, online, and interactive.
Spiritual Wisdom for Spiritual Women.

11/11/2025

On this 11:11 portal, we honor the warriors of light—those who’ve served, sacrificed, and stood in shadow.

May today be a moment of remembrance, restoration, and reverence.
🙏Thank you for your service.

11/11/2025

ARMOR of LIGHT -- SESSION 1: The Landscape of Light and Shadow
Live teaching, limited to 12 participants. November 18th via ZOOM.

We begin by mapping the spiritual terrain—where resistance, fear, and forgetting take root. We’ll explore the metaphysical origins of LIGHT and shadow, and how these influences shape your energetic field.

This session offers clarity on what you’re truly navigating, and why your light matters.

Armor of Light: A spiritual wisdom course for women embracing conscious living, sacred protection, and discernment through grace, surrender, and vigilance.

11/10/2025

The start of the Fall / Holiday Session of courses is postponed.
Classes will begin NEXT WEEK.
🌟

11/05/2025

You don’t need to silence your thoughts.
You need a space to meet them with compassion.
This is that space.

A weekly reset for your nervous system, your mind, and your soul.