Buddhi Institute

Buddhi Institute The training techniques are derived from the Yoga Sciences and are formatted for practical application in day-to-day living.

Conscious Evolution, Mindful Living & Spiritual Alignment

Buddhi Institute offers transformational coaching, live courses, retreats, and digital downloads for women ready to Evolve. SELF EMPOWERMENT AND TOTAL WELLNESS

Buddhi Institute offers transformative Wellness Coaching, and Spiritual Development Programs, online Classes, and Retreats that provide a dynamic process for healing on all levels of mind, body and spirit. The result is Applied Awareness in all that you do. You will obtain clarity, inner peace, focus, and optimal wellness. Training is available through private coaching, online group classes, or self-study format.

If winter has felt heavy or dim, this offering is a gentle place to begin.I’m sharing a free download of Lesson One from...
01/19/2026

If winter has felt heavy or dim, this offering is a gentle place to begin.

I’m sharing a free download of Lesson One from Sacred Wintering — the opening teaching in our live class series starting Wednesday.

This chapter explores Stillness and the quiet return of inner light.
The complete guidebook will be released soon for those who want to go deeper.

Download the free lesson below and step into the season with intention. Link is in first comment, or IG bio

Sacred Wintering - Stillness - Lesson 1 Sacred Wintering is a live, 6‑session course guiding women into the Art of Becoming.  This is guidebook is the companion text for the course. The intro is available as a Free download to help you nurture the inner flame as we shift into the New Year.   Sti...

Today we honor Dr. Martin Luther King Jr., whose leadership embodied courage, compassion, and the disciplined practice o...
01/19/2026

Today we honor Dr. Martin Luther King Jr., whose leadership embodied courage, compassion, and the disciplined practice of peace.
His legacy invites us to cultivate that same peace within ourselves.

Peace is an inner discipline.
May we believe in our own capacity to create it —and act from that place in the world around us.

There comes a moment when the responsible one realizes the exhaustion isn’t physical — it’s spiritual. This is the momen...
01/14/2026

There comes a moment when the responsible one realizes the exhaustion isn’t physical — it’s spiritual. This is the moment the pattern breaks.

This reflection is for those standing at that threshold.

A Buddhi Institute Reflection There is a particular kind of exhaustion that doesn’t come from overwork — it comes from over‑functioning. You know this exhaustion if you’ve spent years being the one…

This immersion is the path of a Mystic.It’s about creating a living relationship with the Light — and then showing up in...
01/13/2026

This immersion is the path of a Mystic.

It’s about creating a living relationship with the Light — and then showing up in the world differently: rooted, luminous, awake.

Through the gateways of stillness, silence, shadow, seed, spark, and renewal, you’ll enter the inner temple where clarity deepens, devotion strengthens, and the next chapter of your Becoming begins to take shape.

Women Wellness Course - Compassion Meditation- Learn to immerse yourself into a deepened state of consciousness for inner peace, compassion, and self-healing.

You are more than a mother, partner, daughter, doer, or dreamer. Those are garments of the soul—beautiful, yes. But not ...
01/13/2026

You are more than a mother, partner, daughter, doer, or dreamer. Those are garments of the soul—beautiful, yes. But not your essence.

Your essence is spacious. Quiet. Infinite. Your essence lives beneath your thoughts, behind your eyes, within your stillness.

Embodying the Sacred Self >> TUESDAYS 7-8:30 pm ET. Live. Online. Interactive.

Buddhi Institute classes are gathering circles of spiritual seekers. Classes are REAL, relaxed and soulful. Come online as you are...No makeup, no pressure, just presence. Dinner in hand, wine in glass, make-up off.

Step into eight weeks of transformation, where spiritual wisdom meets real-world integration. This immersive experience guides you into process for shedding limitations, strengthening intuition, and cultivating presence—bringing clarity, balance, and deep self-trust into every aspect of life.

Awaken. Align. Embody. $55 deposit holds your SPOT. Limited to 12 participants. Almost full! See details here >> https://buddhiinstitute.com/new-year-immersion

🔹An Awareness Journey for Wisdom Seekers who are ready to step Into greater inner clarity & alignment with their purpose. 

Awaken. Align. Embody.Step into eight weeks of transformation, where spiritual wisdom meets real-world integration. This...
01/13/2026

Awaken. Align. Embody.
Step into eight weeks of transformation, where spiritual wisdom meets real-world integration.

This immersive experience guides you into process for shedding limitations, strengthening intuition, and cultivating presence—bringing clarity, balance, and deep self-trust into every aspect of life.

🔹An Awareness Journey for Wisdom Seekers who are ready to step Into greater inner clarity & alignment with their purpose. 

Tonight closes a 40‑day season of Light and prepares us for the deeper work of Sacred Wintering.  Epiphany isn’t just a ...
01/07/2026

Tonight closes a 40‑day season of Light and prepares us for the deeper work of Sacred Wintering.

Epiphany isn’t just a story — it’s a moment of inner revelation. A recognition. A clarity asking to be embodied.

Think of it this way...as the star stands still, so should we. Tonight is a threshold. Pause. Listen. Open your heart to usher in a truth that has been in us all along and is asking to be Lived.

Epiphany is the threshold between what has been illuminated… and who we are becoming.

Now it is the New Year.
Blessings to all as Christmas 2025 comes to a close. 🙏

Live. Interactive. Small Group. Soul‑Centered.If you’re longing for steadiness, clarity, and a space to reconnect with y...
01/02/2026

Live. Interactive. Small Group. Soul‑Centered.
If you’re longing for steadiness, clarity, and a space to reconnect with yourself, these spiritual wisdom courses were created for you.

They’re not passive webinars or pre‑recorded lessons — they’re live, intimate gatherings where real transformation happens in real time.

Explore online spiritual development classes and spiritual healing courses for women. Discover the best online courses for personal and spiritual development.

The final night of the year is a threshold.What you set down now becomes the ground you rise from next.Let the letting‑g...
01/01/2026

The final night of the year is a threshold.
What you set down now becomes the ground you rise from next.
Let the letting‑go be intentional.

Wishing you a New Year filled with peace.When you cultivate inner stillness, it ripples through the fabric of your life ...
01/01/2026

Wishing you a New Year filled with peace.
When you cultivate inner stillness, it ripples through the fabric of your life and into the world.

Let peace be your practice, your offering, and your quiet revolution.
What you nurture within becomes what you radiate outward.

When you’ve absorbed too much and can’t hear your own wisdom…Clarity Coaching quiets the noise so your true voice can ri...
12/31/2025

When you’ve absorbed too much and can’t hear your own wisdom…
Clarity Coaching quiets the noise so your true voice can rise again.

New Year Offering: Get a 4th session FREE when you enroll by January 5.

Are in TWO minds about everything? Clarity Coaching releases you from self-doubt. Learn to re-connect to your source of crystal-clear Inner Wisdom.

Address

1400 WINTON Road N. SUITE 102
Rochester, NY
14609

Website

http://www.buddhiinstitute.com/

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Our Story

The Buddhi Institute offers you a vast array of opportunities to deepen your wellbeing on all levels of mind, body, and spirit. Melinda Johnston’s coaching style empowers students and clients through mindfulness training, consciousness studies, spiritual development, and wellness retreats. All techniques for mastering the mind are practices belonging to the Yoga Sciences. Awareness and consciousness are two sides of the same coin. Learn mindfulness techniques for overcoming stress, anxiety or other emotions. Embrace meditation training and learn to settle the mind in contemplation, and reflection. Established in one-pointed concentration you discover your own state of unwaivering peace and clarity of mind for setting goals, and experiencing your highest potential in all that you do.

One-to-One Private Coaching

Spiritual Development and Coaching

Group Classes