11/07/2025
😌🥣There’s something so soothing about a warm mug of broth. Not only does it feel like comfort in a cup, but it also supports digestion, immunity, and recovery when you’re under the weather or simply want to nourish deeply.
Here’s why we reach for it (and why you might want to too):
🌿 Calms digestion — The gentle warmth and rich minerals in a good broth help your body shift into “rest & digest” mode.
🛡️ Immune & recovery support — When you’re feeling off or run down, sipping broth gives you easily accessible amino acids and collagen that help rebuild and strengthen.
💪 Protein + collagen boost — Especially for busy seasons when you might skip balanced meals: broth bridges the gap with nourishing building blocks your body loves.
🧡Try Kathryn’s personal recipe — full of flavour, quality ingredients, and that “home-made love” you can taste:
Ingredients 1 whole organic chicken 1 tbsp fresh-pressed olive oil 1 medium organic onion, diced 3 stalks organic celery, chopped 4–5 medium organic carrots, chopped 1 tbsp Redmond’s Real Salt or...
