Lunt Chiropractic

Lunt Chiropractic Chiropractic care isn't just about spinal health and can benefit almost anyone.

03/31/2026

TMJ discomfort can turn simple things like eating or talking into a real pain.

Join Dr. Lunt as she dives into how chiropractic care can help you find the relief you deserve!

🌐 LuntChiropractic.com

Nothing makes us happier than reading your feedback and knowing we’ve helped you along your journey to becoming pain-fre...
03/27/2026

Nothing makes us happier than reading your feedback and knowing we’ve helped you along your journey to becoming pain-free. Your stories of healing and resilience are exactly why we do what we do, and they inspire us to keep striving for excellence every single day! 🍎

Have we helped you feel your best? Please consider leaving us a review! Your feedback not only warms our hearts but also helps others in our community find the personalized, gentle care they need to thrive. 🙌💖

Thank you for being part of our practice family!

Review Link (requires a Google account) : https://g.page/r/CV88Ux4pIqEkEAE/review

This week’s Stretch of the Week is one of our favorites for opening up the thoracic spine and relieving that stubborn te...
03/25/2026

This week’s Stretch of the Week is one of our favorites for opening up the thoracic spine and relieving that stubborn tension we all tend to carry. The Quadruped Torso Rotation is a fantastic way to improve your mobility and support a healthier, happier you!

✨How to Do It: Set the Base: Start on all fours. Keep your hips stable and directly over your knees.

💪Stabilize: Press your supporting arm firmly into the ground to stay grounded.

✨The Movement: Place your other hand behind your head or on your low back. Rotate your chest toward the ceiling, feeling the movement come from your mid-back and shoulder—not your hips!

💪The Reps: Move in and out of the stretch 10 times, then hold for 30-60 seconds.Repeat: Do this 3 times, then switch to the opposite side.

Ready to prioritize your well-being? ✨We'd love to help you find the root cause of your discomfort and get you back to feeling your best!

🌐 LuntChiropractic.com

If your "getting out of bed" soundtrack sounds like: "Eee, Oooph, Ugh, or Ouch,"...we need to talk. Stop living in pain!...
03/24/2026

If your "getting out of bed" soundtrack sounds like: "Eee, Oooph, Ugh, or Ouch,"...we need to talk. Stop living in pain! Our team is here to help you trade that tension for relief! You'll be singing a new tune 🙌
🌐LuntChiropractic.com

03/20/2026

We are so excited to introduce InfraredSauna as a targeted physiological tool to support systemic health.💪

Follow along as Dr. Lunt gives insights about our Infrared Sauna, offering measurable benefits for your body’s core systems.❤️

🌐LuntChiropractic.com

Feeling as stiff as a board? 🪵We understand that tension can make every move feel like a chore. If you're feeling rigid,...
03/19/2026

Feeling as stiff as a board? 🪵
We understand that tension can make every move feel like a chore. If you're feeling rigid, Flexion Distraction Therapy might be the gentle, effective answer you've been looking for to decompress and destress.

So, what is it exactly? Imagine a specialized table that gently moves your lower back in a rhythmic, rocking motion. Instead of a quick "pop," this technique stretches and decompresses your spine.
It works by:
✨ Creating more space between your discs
✨ Increasing ear-to-toe mobility
✨ Reducing pressure on pinched nerves

Don’t stay stuck! ✨ Let’s get you back in motion!

🌐LuntChiropractic.com

03/18/2026

We are committed to providing a full-body wellness experience that goes beyond traditional adjustments. 🤝 One of the new, innovative tools we utilize to support your recovery is Red Light Therapy. 🔴✨ Follow along in this video as Dr. Lunt outlines the significant clinical benefits of this treatment. Learn more at 🌐https://loom.ly/jbvsBoE

📖 We are excited to share the transformative benefits of Infrared Sauna Red Light Therapy in our new blog!From deep deto...
03/15/2026

📖 We are excited to share the transformative benefits of Infrared Sauna Red Light Therapy in our new blog!

From deep detoxification to natural pain relief and stress reduction, this gentle heat therapy is the perfect companion to chiropractic care. Prioritize well-being today. 🌐 Check out the full story: https://loom.ly/mI3WU5c

Did you know that chiropractic care plays a vital role in supporting your lymphatic system? Here is how we help you "de...
03/13/2026

Did you know that chiropractic care plays a vital role in supporting your lymphatic system?

Here is how we help you "detox" from the inside out:

🍃Restoring Flow: Spinal misalignments can create tension that restricts lymphatic drainage.

🍃Boosting the System: By removing nerve interference, adjustments help your body communicate and clear waste more efficiently.

🍃Soft Tissue Support: Our specialized work, like Myofascial Release or Cupping Therapy, helps break up stagnation and gets things moving!

🍃Improved Immune System: By reducing stress on the nervous system and supporting lymph circulation, this combined approach strengthens immune responses.

Our team provides a gentle, personalized approach to help you find that vibrant, refreshed feeling you deserve. 🌐LuntChiropractic.com

Stop the "Tech Neck" before it starts! If you spend your day at a desk, you might be experiencing Upper Crossed Syndrome...
03/12/2026

Stop the "Tech Neck" before it starts!

If you spend your day at a desk, you might be experiencing Upper Crossed Syndrome—leading to rounded shoulders and chronic neck pain.

Read our latest blog post with tips on how to fix your posture and feel your best.

Learn more: 🌐https://loom.ly/iPzYNlA

03/11/2026

Ever wondered what makes Infrared Red Light Therapy so special? 🧐✨

Dr. Lunt is breaking down the benefits of our new sauna!

From deep muscle relief to total relaxation, it’s the ultimate way to support your wellness journey.

Learn more about the sauna and red light at 🌐https://loom.ly/jbvsBoE

While the term subluxation might sound a bit frightening, it simply refers to a misalignment in your spine that can inte...
03/07/2026

While the term subluxation might sound a bit frightening, it simply refers to a misalignment in your spine that can interfere with your body's natural flow—and we have the expert, gentle care you need to get things back in alignment!

Visit 🌐LuntChiropractic.com to schedule your appointment

Address

503 Beahan Road
Rochester, NY
14624

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 5pm
Wednesday 12pm - 5pm
Thursday 9am - 6pm
Friday 10am - 3pm
Saturday 9am - 12pm

Telephone

+15855940026

Website

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