Chiropractic First Wellness Center

Chiropractic First Wellness Center Our office is committed to enhancing the optimal health and wellness of our patients.

Voted Rochester’s Best Chiropractor for the past 7 years, clients seeking treatment at Chiropractic First Wellness Center are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Our leading health professionals at Chiropractic First Wellness Center are dedicated to helping you achieve your wellness objectives - combining skill and expertise that spans the entire chiropractic wellness spectrum.

🌸 Spring Clean-Up Season is HERE! 🌸But let’s be real… your back might not be ready 😅🧹 Raking leaves🪴 Pulling weeds📦 Lift...
04/03/2026

🌸 Spring Clean-Up Season is HERE! 🌸

But let’s be real… your back might not be ready 😅

🧹 Raking leaves
🪴 Pulling weeds
📦 Lifting heavy bins
🧽 Deep cleaning all day

If your body already hurts just thinking about it… you’re not alone 👀

Chiropractic care helps keep your spine aligned so you can:
✔️ Move easier
✔️ Lift safer
✔️ Reduce soreness
✔️ Recover faster

Don’t let back pain slow you down this spring 💪🌿

Come feel your best so you can tackle that to-do list!

📍Chiropractic First

🎉 April Fools Day! 🎉We were going to say…“Back pain is totally normal — just ignore it!” 😅…JUST KIDDING 🙃There’s nothing...
04/01/2026

🎉 April Fools Day! 🎉

We were going to say…
“Back pain is totally normal — just ignore it!” 😅

…JUST KIDDING 🙃

There’s nothing funny about feeling uncomfortable every day.

Taking care of your spine is one of the best things you can do for your health 💪

No tricks here — just real relief.

📍Chiropractic First

🙋‍♂️ Be honest… how many of these have you done?✔️ Cracked your own back✔️ Said “I must’ve slept wrong”✔️ Been glued to ...
03/30/2026

🙋‍♂️ Be honest… how many of these have you done?

✔️ Cracked your own back
✔️ Said “I must’ve slept wrong”
✔️ Been glued to your phone for hours 📱
✔️ Sat at a desk all day
✔️ Ignored that nagging neck or back pain

If you checked even ONE… your spine might be trying to tell you something 👀

Don’t wait until it gets worse — take care of your body now 💙

📍Chiropractic First

Did you know? 🤔Your spine has 33 vertebrae working together to support your entire body!Keeping them aligned isn’t just ...
03/28/2026

Did you know? 🤔
Your spine has 33 vertebrae working together to support your entire body!

Keeping them aligned isn’t just about posture — it helps your nervous system function properly, too. 🧠✨

03/23/2026

So Dr. Chris didn’t want to come in today because it’s his birthday! So if you happen to be friends with him on Facebook, reach out to him and wish him a very happy birthday. He will not let us know how old he is! Happy birthday, Dr. Chris !!

💳 Now Offering Online Payments!Great news from Chiropractic First — Dr. Chris Hartley is now accepting online payments f...
01/13/2026

💳 Now Offering Online Payments!

Great news from Chiropractic First — Dr. Chris Hartley is now accepting online payments for your convenience!

✔️ Fast
✔️ Secure
✔️ Easy to use

Pay your bill anytime, anywhere — because taking care of your health should be simple. 🙌

📲 Ask our team how to get started at your next visit or check it out online!

🎉 Happy New Year! Let’s Get This Year Started Right 🎉Cheers to a brand-new year and a fresh start! 🥂At Chiropractic Firs...
01/01/2026

🎉 Happy New Year! Let’s Get This Year Started Right 🎉

Cheers to a brand-new year and a fresh start! 🥂
At Chiropractic First, we believe the best way to kick off the year is by taking care of your body from the inside out.

✨ Better posture
✨ Less pain
✨ More energy
✨ A healthier, aligned you

Let’s make this the year you move better, feel stronger, and live fully. Whether you’re continuing care or starting your wellness journey, we’re here to help you get this year off right.

📅 Schedule your adjustment and start the year aligned!

⏰ Don’t let your health benefits go to waste!If you have FSA (Flexible Spending) dollars, many plans do not roll over in...
12/26/2025

⏰ Don’t let your health benefits go to waste!
If you have FSA (Flexible Spending) dollars, many plans do not roll over into the new year.

✔ Chiropractic care is often FSA-eligible
✔ Use your remaining funds for adjustments, care plans, or wellness visits
✔ Invest in your health before the year ends

💡 You’ve already set this money aside — now is the time to use it for your body, your posture, and your overall wellness.

📅 Appointments fill fast at the end of the year, so schedule today and make the most of your benefits before they expire.

📞 Call us or book online to secure your spot.

💜🎄 Merry Christmas from Chiropractic First! 🎄💛This season, our hearts are full of gratitude for our incredible patients,...
12/25/2025

💜🎄 Merry Christmas from Chiropractic First! 🎄💛

This season, our hearts are full of gratitude for our incredible patients, families, and community. Thank you for trusting us with your health, your wellness, and your journey toward feeling your best.

May your holiday be filled with joy, peace, and moments that make you feel truly aligned. 😉✨
From our Chiropractic First family to yours — Merry Christmas and Happy Holidays!

💜💛 Stay safe, stay well, and enjoy every moment.

Heading into winter & holiday hustle? Your stress and posture might take a hit. Make time for yourself — one adjustment ...
12/23/2025

Heading into winter & holiday hustle? Your stress and posture might take a hit. Make time for yourself — one adjustment now can save big later.

“Fun fact: Your nervous system controls EVERY organ and tissue—so helping your spine helps more than just your back. Wan...
12/20/2025

“Fun fact: Your nervous system controls EVERY organ and tissue—so helping your spine helps more than just your back. Want to feel the difference? Call us.”

🍁💜 It’s the last week of fall… even if Minnesota has already decided it’s winter! ❄️😂Snow and ice are here, which means ...
12/13/2025

🍁💜 It’s the last week of fall… even if Minnesota has already decided it’s winter! ❄️😂

Snow and ice are here, which means slips and falls happen fast. If you take a tumble—or start feeling that familiar winter stiffness—Chiropractic First is here to help you stay aligned, supported, and moving comfortably.

Chiropractic care can help reduce pain, improve mobility, and get you back to feeling your best after a fall on the ice. 💛

Stay safe out there, friends! And remember:
💜 If you fall, give us a call.

Address

3257 19th Street NW Ste 1
Rochester, MN
55901

Opening Hours

Monday 7:30am - 12:30pm
2:30pm - 6pm
Tuesday 2pm - 5pm
Wednesday 8am - 12:30pm
2:30pm - 6pm
Thursday 9am - 12:30pm
2:30pm - 6pm
Friday 7:30am - 12pm

Telephone

+15072921800

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