Chiropractic First Wellness Center

Chiropractic First Wellness Center Our office is committed to enhancing the optimal health and wellness of our patients.

Voted Rochester’s Best Chiropractor for the past 7 years, clients seeking treatment at Chiropractic First Wellness Center are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Our leading health professionals at Chiropractic First Wellness Center are dedicated to helping you achieve your wellness objectives - combining skill and expertise that spans the entire chiropractic wellness spectrum.

🍁💜 It’s the last week of fall… even if Minnesota has already decided it’s winter! ❄️😂Snow and ice are here, which means ...
12/13/2025

🍁💜 It’s the last week of fall… even if Minnesota has already decided it’s winter! ❄️😂

Snow and ice are here, which means slips and falls happen fast. If you take a tumble—or start feeling that familiar winter stiffness—Chiropractic First is here to help you stay aligned, supported, and moving comfortably.

Chiropractic care can help reduce pain, improve mobility, and get you back to feeling your best after a fall on the ice. 💛

Stay safe out there, friends! And remember:
💜 If you fall, give us a call.

New Year is approaching — what’s your health resolution? ‘Keep my spine in alignment’ should be on the list! Let us help...
12/11/2025

New Year is approaching — what’s your health resolution? ‘Keep my spine in alignment’ should be on the list! Let us help you make it happen.

What’s one thing you didn’t know about chiropractors?🧐 Drop your question below and we’ll answer it next week!”
12/08/2025

What’s one thing you didn’t know about chiropractors?🧐 Drop your question below and we’ll answer it next week!”

💜💛 Did you know chiropractic care is gentle, safe, and beneficial for infants, too?At Chiropractic First, we believe wel...
12/06/2025

💜💛 Did you know chiropractic care is gentle, safe, and beneficial for infants, too?

At Chiropractic First, we believe wellness starts early. Babies go through a lot—from birth to big developmental milestones—and gentle chiropractic adjustments can help support:
👶 Better sleep
🍼 Improved digestion
🌬️ Relief from tension or colic
🌱 Healthy growth and development

Our techniques for infants are extremely light and soothing—often no more pressure than you’d use to check a ripe tomato. Parents are always surprised at how relaxed their little ones become!

If you’re curious whether chiropractic care could help your newborn or infant, we’re here to guide you every step of the way. 💜💛
✨ Healthy kids grow into healthy adults—and it starts day one.

🎁 Help bring holiday joy to kids in SE MN! 🎁Chiropractic First is hosting a Toys for Tots Drive now through December 22 ...
12/04/2025

🎁 Help bring holiday joy to kids in SE MN! 🎁

Chiropractic First is hosting a Toys for Tots Drive now through December 22 — and we need YOUR help to make this season brighter for local children in need.

We’re collecting new, unwrapped toys for kids of all ages. Right now, the greatest need is for gifts that work for older kids / pre-teens & teens, as well as younger children.

Here are some types of toys that are especially appreciated:

📚 Books, arts & crafts kits, puzzles, board games

🔧 STEM kits, building sets, action figures, remote-control toys

⚽ Sports gear, balls, outdoor toys

🎨 Art supplies and creative kits

🚫 Please avoid used toys, realistic-looking weapons, or toys with food or small parts.

Drop off your donations at Chiropractic First by December 22.
Let’s show our community spirit — together we can help ensure every child wakes up with a smile this holiday season! 💖🎄

🦃 Happy Thanksgiving from Chiropractic First!Today we’re extra grateful for our patients, our community, and the opportu...
11/27/2025

🦃 Happy Thanksgiving from Chiropractic First!
Today we’re extra grateful for our patients, our community, and the opportunity to help you live pain-free and moving strong.
Wishing you a joyful holiday filled with family, good food, and gratitude. 💛🍂

It is that time of year! We have the collection box at the office and would love to have it filled for Toys for Tots. Br...
11/19/2025

It is that time of year! We have the collection box at the office and would love to have it filled for Toys for Tots. Bring your unwrapped toy to the office!

Did you know? Your spine = your body’s information highway. A little ‘detour’ (misalignment) can slow everything down. 🚦...
11/19/2025

Did you know? Your spine = your body’s information highway. A little ‘detour’ (misalignment) can slow everything down. 🚦

Schedule a check-in with us to keep things flowing!

Tip of the week: If you’re working at a desk for 8 hours, try this: every 30 minutes get up & walk for 60 seconds. Your ...
11/17/2025

Tip of the week: If you’re working at a desk for 8 hours, try this: every 30 minutes get up & walk for 60 seconds. Your spine will thank you.

Fun fact: Your nervous system controls EVERY organ and tissue—so helping your spine helps more than just your back. Want...
11/14/2025

Fun fact:
Your nervous system controls EVERY organ and tissue—so helping your spine helps more than just your back. Want to feel the difference?

Call us 507-292-1800

Fall is here 🍂 — don’t let your outdoor chores (raking leaves, moving crisp air) turn into back pain. Want help staying ...
11/12/2025

Fall is here 🍂 — don’t let your outdoor chores (raking leaves, moving crisp air) turn into back pain. Want help staying strong this season? Book your alignment check.

Address

3257 19th Street NW Ste 1
Rochester, MN
55901

Opening Hours

Monday 7:30am - 12:30pm
2:30pm - 6pm
Tuesday 2pm - 5pm
Wednesday 8am - 12:30pm
2:30pm - 6pm
Thursday 9am - 12:30pm
2:30pm - 6pm
Friday 7:30am - 12pm

Telephone

+15072921800

Website

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