All Natural Health & Wellness

All Natural Health & Wellness ANH Wellness offers an all natural approach to healing. See how a personalized chiropractic care pla
(1)

01/30/2026

Princesses are our favorite helpers! Taping during pregnancy can help ease muscle tension and support the abs with less bulk than a traditional belly band.

If you have questions about taping, drop them below! 🫶

01/29/2026

Some tips for giving (and getting!) the best at-home massage 🫶👩🏼‍⚕️

The goal of a good massage is to move out inflammation, increase blood flow, and release tension in the muscles. Sometimes that means deep pressure, but not always. Communication is key!

01/28/2026

Let me twist you up like a little pretzel!

If you’re feeling back pain or tension, this is one of my favorite techniques to use as a chiropractor.

Part of what makes an adjustment feel so good is that it restores movement to areas of the spine that have been restricted—places that haven’t been moving the way they’re meant to.

Let me guess, you’re sitting scrunched up while you’re reading this, aren’t you? 🫶👩🏼‍⚕️

01/27/2026

Go bully the boys, we’re being girls girls in 2026

01/27/2026

It’s 2026 I thought we were being girls girls… let’s not leave comments on women’s bodies unless it’s building them up.

01/23/2026

A reminder ahead of the crazy weather we’re supposed to have this weekend- Uggs don’t have traction!

Stay safe out there, mamas 🫶👩🏼‍⚕️

01/23/2026

Let’s have fix my IT band and hip flexor pain 🫶👩🏼‍⚕️

01/21/2026

That cute little b***y dimple is a strong indicator that your baby has tension through the midline of their bodies!

Midline tension can also be associated with tongue and lip ties, TMJ and even some difficulties with bilateral coordination.

A pediatric chiropractor can help identify and release tension and stress your little one might be feeling 🫶👩🏼‍⚕️



infant development, developmental milestones, Rochester NY

01/21/2026

Pregnancy can mean hip pain and tightness, and a chiropractic adjustment can make a big difference in your pain and discomfort.

This patient is feeling SO much better after a little work 🫶👩🏼‍⚕️

Rochester NY prenatal chiropractic

01/19/2026

If you’re expecting and you’re not sure if pregnancy specific chiropractic care is right for you, let’s talk about the benefits:

âś…less aches and pains for mama during her pregnancy
âś…adjustments get baby into best possible position for birth
âś…moms report shorter labor times and fewer complications with the Webster technique

01/17/2026

Everyone, this is Libby. Libby, this is ✨everyone✨

This is your reminder that car seats can be uncomfortable for long drives too! A little massage to release tension can help our little ones feel better after extra miles and hours in the car 🫶

01/15/2026

How do babies benefit from chiropractic care? Here’s how!

Whether it’s colic, reflux, digestion, sleep or feeding struggles, pediatric chiropractic adjustments are gentle and effective ways to reduce tension throughout baby’s body.

The less tension they feel, the easier it is for your little one to rest and digest, and focus on the important stuff, like growing and learning 🫶👩🏼‍⚕️

Address

500 Helendale Road Suite 160
Rochester, NY
14609

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 8am - 2pm
Saturday 9am - 4pm

Telephone

+15854848486

Website

Alerts

Be the first to know and let us send you an email when All Natural Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to All Natural Health & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category