RIT Better Me Fitness Program

RIT Better Me Fitness Program The Better Me Employee Wellness Program strives to help our community create a culture of wellness.

RIT introduced the Better Me Employee Wellness initiative to the RIT community in October 2007. It first started with a hope that together we could create a culture of health and wellness. We would do this by educating employees about their personal choices and by providing them with resources to better maintain their good health. Today Better Me provides an innovative, supportive, and comfortable environment for individuals to improve their quality of life. We provide a variety of opportunities which promote personal responsibility and continued growth related to improving and sustaining each individual. The opportunities are through current, evidenced based educational programming, fitness and nutrition services, and events and resources. Some of the opportunities offered are:

Scheduled Fitness/Wellness Classes
One-on-One Personal Training/Small Group Personal Training
Registered Dietitian Services
Free Consultations
On Campus Fitness Facilities
Health Coaching
CDP (Continuing Professional Development) Classes

These are just some of the opportunities offered to the RIT community. For more information on Better Me Employee Wellness or other types of opportunities on campus please visit the Better Me Website.

12/15/2025
Join us this afternoon for a seasonal wellness workshop! It's not too late to register!
12/09/2025

Join us this afternoon for a seasonal wellness workshop! It's not too late to register!

RIT employees, registration is open for Spring classes!
12/08/2025

RIT employees, registration is open for Spring classes!

RIT Employees- register for this timely workshop on the RIT Better Me website or scan the QR code.
12/02/2025

RIT Employees- register for this timely workshop on the RIT Better Me website or scan the QR code.

Spring classes are free for RIT employees!
12/02/2025

Spring classes are free for RIT employees!

RIT Employees, register for this free wellness workshop on the RIT Better Me website or by scanning the QR code!
11/19/2025

RIT Employees, register for this free wellness workshop on the RIT Better Me website or by scanning the QR code!

Address

Global Village Plaza
Rochester, NY
14623

Website

Alerts

Be the first to know and let us send you an email when RIT Better Me Fitness Program posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram