Metamorphosis Massage & Pilates

Metamorphosis Massage & Pilates Metamorphosis Massage & Pilates uses bodywork and movement to help our clients release tension, reduce pain, and increase strength, flexibility and balance.

You can change the way you feel and we can help.

11/10/2021
Congratulations to my colleagues at Healing Rhythms Music Therapy on the grand opening of their new clinic. If you haven...
08/24/2021

Congratulations to my colleagues at Healing Rhythms Music Therapy on the grand opening of their new clinic. If you haven’t seen their beautiful new space, stop by their open house and check it out!

Today is the day! We can’t wait for our ribbon cutting with Rochester Area Chamber of Commerce at 4:30pm followed by our open house!

Mother's Day is this Sunday! Give Mom a massage to make her day. Gift certificates are instantly available online: http...
05/04/2021

Mother's Day is this Sunday! Give Mom a massage to make her day. Gift certificates are instantly available online: https://bit.ly/3eWuqj6

It’s and I have my warmest red dress on since it’s 8 degrees in Minnesota today. Did you know that heart disease is th...
02/05/2021

It’s and I have my warmest red dress on since it’s 8 degrees in Minnesota today. Did you know that heart disease is the leading health threat for women? Learn more about how you can take charge of your heart health by following GoRed ForWomen.

Happy National Dog Day to my favorite pup, !
08/27/2020

Happy National Dog Day to my favorite pup, !

A good reminder for a Monday.
08/17/2020

A good reminder for a Monday.

I'm back in the office. With precautions, of course! More info and appointments at metamorphosismp.com.
07/06/2020

I'm back in the office. With precautions, of course! More info and appointments at metamorphosismp.com.

Address

1610 14th Street NW #101
Rochester, MN
55901

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Change is good

At Metamorphosis Massage & Pilates we use bodywork and movement to help our clients release tension, reduce pain, and increase strength, flexibility and balance. You can change the way you feel and we can help. Book a massage to ease aches and pains and liberate stiff joints, or start a Pilates program to gain core strength, correct poor postural habits and move more freely. No matter your age, fitness level or goals, we can help you make a change.