Momma Moon Massage and Doula Services

Momma Moon Massage and Doula Services A Birth Cycle focused practice, working with those Planning for Pregnancy, Pregnant and After Baby. I offer progressive tissue therapy and couples session.
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Momma Moon Massage is a Birth Cycle and Athlete focused practice. In addition I am a DONA trained Birth Doula.

12/20/2025

Thank you. Thank you to all of my clients, my friends, my family members and my fellow small business owners. I just closed 10 years of practice as a Licensed Massage Therapist (11 years total). I would be nowhere without all of you!

12/19/2025

is my very talented son. With the count down to Christmas on, I have his earrings available for pick up in my office as well as for local delivery. DM me.

Thank you

Closing out 2025 with a Pregnancy, Acute Pain Relief, Back to Back in home couples, and finally a 90 minute everything s...
12/19/2025

Closing out 2025 with a Pregnancy, Acute Pain Relief, Back to Back in home couples, and finally a 90 minute everything session.

January calendar is open.

Class details and updates coming next week.

Stay tuned to see how I close our 2025 and what's in store for 2026.

There's been a little delay in getting the newest batch of lotion ready. But as I am flat out of my last container, and ...
12/16/2025

There's been a little delay in getting the newest batch of lotion ready. But as I am flat out of my last container, and my raw shae was delivered today (DAZL Imports, LLC has the BEST price $12/raw pound) I'm multitasking and getting this new batch of whipped body butter ready for my last week of work in 2025 and a fresh start in 2026.

2025 Books are CLOSED!

2026 Calendar is OPEN!

This is my LAST work week in 2025! And I have no appointments left for 2025!My books are open for 2026!Over the two week...
12/15/2025

This is my LAST work week in 2025! And I have no appointments left for 2025!

My books are open for 2026!

Over the two week break I will be posting:

First Quarter Package Deals
Introductory Class Rates

Be safe out there, it's cold and snowy.

Cozy winter vibes. Only two appointments remaining in 2025:Thursday 12/18 11 and 1 (both are 60 or 90 minutes).Hope you ...
12/12/2025

Cozy winter vibes. Only two appointments remaining in 2025:

Thursday 12/18 11 and 1 (both are 60 or 90 minutes).

Hope you are staying warm this Winter ❄️❄️❄️❄️❄️

It seems to have slowed for the moment, but the snow was sure coming down for Ruffalo's and my walk this morning. I'm so...
12/11/2025

It seems to have slowed for the moment, but the snow was sure coming down for Ruffalo's and my walk this morning. I'm so grateful to have today off. If you are out and about in this weather, please give yourself some extra time and be cautious out there.

Tomorrow is my LAST work week of 2025! Next week also marks a year in this location. What a difference a year can make.

I have 3 appointments left for this year:
12/18 Thursday 11:00, 1:00 and 3:00

Then it's a wrap for appointments. I have quite a few behind the scenes things to do for my business.

Welcome DECEMBER! Before we know it we'll be in January 2026!Final available appointments in 2025:Thursday 12/4: 11:00 a...
12/01/2025

Welcome DECEMBER! Before we know it we'll be in January 2026!

Final available appointments in 2025:
Thursday 12/4: 11:00 and 1pm
Friday 12/5: 11:00 and 5pm
Monday 12/8: 3pm and 5pm
Tuesday 12/9: 3pm and 4:30pm
Wednesday 12/10: 2pm
Thursday 12/11: 11:00, 1pm and 3pm
Friday 12/12: 11:00
Thursday 12/18: 1pm

Momma Moon will be closed 12/20/2026-1/5/2026
When I re-open on Tuesday 1/6/2026 it will be with new hours and days, $90/hr and offering Couples Massage for Connection, Pregnancy Massage for Partners, and Infant Massage for Caregivers Classes. Classes will run in 6 week increments and be limited to 6-10 sets of participants.

Instead of New Year New Mexico how about:

New Year New WE
New Year New Skill

12/01/2025

Calling Rochester, NY!

If you feel called to support birthing families in your community, our Community-Based Doula Training is for you. We’ve partnered with Excellus BlueCross BlueShield to provide you with support, connection, and training to help you thrive as you step into birthwork.

Here’s how to get started:
1. Register for an info session by December 2.
2. Apply for a scholarship by December 15.
3. Join us on January 6 for a community convening.

Register and learn more at healthconnectone.org/events/rochester-training.

This opportunity is designed for community members in Monroe County, especially in ZIP codes 14609, 14621, 14624, and 14580, who are ready to walk alongside families with care.

Your birthwork journey starts here. Please share wide

Find me at  until 2pm today offering complimentary massages.
11/29/2025

Find me at until 2pm today offering complimentary massages.

I HIGHLY recommend these amazing women and the Groups and Community they create.
11/28/2025

I HIGHLY recommend these amazing women and the Groups and Community they create.

11/25/2025

Address

2290 East Avenue
Rochester, NY
14610

Opening Hours

Tuesday 11am - 7pm
Wednesday 11pm - 8pm
Thursday 11am - 8pm
Friday 11am - 4pm
Saturday 1pm - 4pm

Telephone

+15854410945

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Our Story

Momma Moon is a Birth Cycle focused practice. I am a Licensed Massage Therapist, Reiki Practitioner and Full Spectrum Doula working with Persons in Rochester who are on their Birth Cycle Journey. I work with Prospective Parents who have decided to begin Planning for Pregnancy, those seeking Fertility Assistance, those who are pregnant, and support the Fourth Trimester.

Massage is for more than chronic muscle discomforts. Regular massage from before conception can lead to an increased immune response (healthier Pregnancy), decrease in stress, routinely resetting the stress response boosting the rest and digest phase, decrease common complaints in pregnancy by working with muscles to release tension and prepare them for the changes that happen during pregnancy.

Perhaps you have heard that Massage is contraindicated in the first trimester, this is an outdated standard. The current understanding is that a Pregnant Person in their first trimester should avoid anything new (hence starting with massage before you become pregnant). This recommendation is NOT because massage will lead to miscarriage, but because statistically miscarriages occur in greatest number in the first trimester. It is better therefore to avoid new things, so that should a miscarriage occur Parents are not blaming themselves and wondering if something they did contributed to the loss.