What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

ActivePT

Your goals are our passion at ActivePT. We provide outpatient physical therapy care close to home.

12/17/2025

🔥 Shoulder pain slowing you down? You’re not alone! Up to 26% of adults experience shoulder pain at any given time. Physical therapy can help you reduce pain, improve mobility, and get back to the activities you love - often without surgery.

👉 From rotator cuff injuries to impingement and frozen shoulder, our therapists customize care just for you.

💪 Ready to feel better? Start with a FREE pain and injury screening and get moving pain-free: https://www.activeptandsports.com/lp/free-screening/

12/16/2025

🌟 Meet Tayler Edeen! 🌟

We’re excited to welcome Tayler to our Patient Services Coordinator team at ActivePT!

Tayler is passionate about supporting individuals on their journey back to a pain-free life. She loves connecting with patients, whether on the phone or in person, and helping them move toward their goals with confidence and care. 💙

Tayler is a graduate of St. James Area High School (Class of 2016) and holds multiple healthcare certifications and degrees, including:
• Certificate in Medical Billing & Coding
• Associate’s Degree in Health Information & Technology
• Bachelor’s Degree in Healthcare Management

She lives in Mound, MN with her husband, three kids, and three dogs 🐾. In her free time, she enjoys reading, fishing, caring for plants, and spending time with family. 📚🎣🌿👨‍👩‍👧‍👦

Help us give Tayler a warm ActivePT welcome! 🎉

12/15/2025

🚨 Now Hiring at ActivePT 🚨
We’re growing and looking for PRN Physical Therapists & Physical Therapist Assistants to join our supportive, patient-focused team.

📍 Openings in:
Rochester | Mankato | Owatonna | Shakopee

If helping people move better and live healthier fuels you, this could be the perfect fit.
👉 Apply here: activeptandsports.com/careers

12/12/2025

Feeling something off lately? Tightness? Soreness? A nagging injury?

We’re offering FREE pain & injury screenings for all RAC members — walk right up, no appointment needed.

📍 Activities Desk

📅 Dec 17 • 10:30–12:30

📅 Jan 21 • 4:00–6:00

Your body will thank you.

12/11/2025

✨ Pelvic Floor PT: What to expect at your first visit

If you’re new to pelvic floor physical therapy, here’s what your first appointment may look like.

🕒 A 60-Minute, One-on-One Visit
Your therapist will take time to talk through your symptoms, concerns, daily habits, and goals. This conversation helps guide a personalized plan just for you.

🧘‍♀️ A Whole-Body Assessment
Because pelvic floor symptoms often connect to other areas, your PT may assess your hips, back, posture, and movement patterns to get a full picture of what’s going on.

📚 Education & Understanding
You’ll learn about pelvic floor anatomy, how these muscles work, and how they relate to the symptoms you’re experiencing. Clear, simple education is a big part of your first session.

🔍 Do I Need a Pelvic Exam?
Not necessarily. An internal pelvic floor assessment is only offered if it’s appropriate and only if you feel comfortable. Your therapist will explain the process, answer questions, and get your full consent. It’s always optional.

💙 Pelvic health is personal and your care should be too. We’re here to support you every step of the way!

12/10/2025

📣 ActivePT is growing AND we’re hiring!

Are you a passionate Physical Therapist, Physical Therapist Assistant, or Certified Personal Trainer ready to make a real impact? We’re expanding our outpatient orthopedic, pelvic health, and sports performance teams and would love to have you with us.

✨ Now hiring at multiple locations:
📍 Rochester
📍 Mankato
📍 Owatonna
📍 Shakopee
📍 Maple Grove

We have full-time and part-time roles available!

If helping people move better, feel stronger, and live healthier lights you up, we’d love to connect.

👉 Apply now: activeptandsports.com/careers

12/09/2025

Ever get a headache that starts in your temples, radiates into your jaw, or feels like a tight band across your face? 😣 You’re not imagining it. Your jaw could be driving your headaches.

We see this every day at ActivePT.
Jaw tension → neck strain → headaches.
It’s all connected.

If chewing feels tight, your jaw clicks, your face feels stiff in the morning, or you clench while stressed…we can help you get to the root of it (not just the symptoms).

✨ Hands-on treatment
✨ Posture + mobility work
✨ Personalized exercises for long-term relief

You don’t have to live in a headache loop. Reach out today or head to the link below to schedule a FREE 15 minute pain or injury screening.

🗓️ https://www.activeptandsports.com/lp/free-screening/

12/08/2025

Baylor University and Active PT have partnered to conduct high-quality research. Researchers are seeking participants for a research study comparing two treatment methods for neck pain management. The goal is to determine which approach yields the best outcomes using effective treatments.

Participation in the study will include:
• A routine physical therapy examination
• Complete a series of questionnaires about your neck pain at 4 set follow-up times over 6 months
• Agree to attend 5 physical therapy sessions

Physical therapy sessions are billed to your health insurance, just like routine care. Eligible participants will receive up to $550 in Amazon gift cards, dependent on the level of participation.

CLICK TO SEE IF YOU QUALIFY:
→ https://baylor.qualtrics.com/jfe/form/SV_1TBuFfuw0hiI8Qu

For more information on this study, email Dr. Jessica Feda at jessica_feda@baylor.edu

12/03/2025

Meet Amanda Woodham! 👋🏻

We’re excited to introduce Amanda, who recently joined our Remote Patient Services Coordinator team at ActivePT. Amanda has a strong passion for helping people feel better and supporting patients throughout every step of their care journey. 💙

A graduate of Waseca High School, Amanda lives in New Richland, MN with her husband, Matt, their sons, Hunter and Jackson, and their pets, dogs Duke and Luna 🐕, and cats Spike and Zoey 🐈.

Outside of work, Amanda enjoys traveling and spending quality time with family and friends.

We’re grateful to have Amanda’s care, dedication, and positive energy on our team. Welcome to ActivePT, Amanda! 🥳

12/02/2025

⭐️⭐️⭐️⭐️⭐️ We love hearing success stories like this!

If pain is holding you back, our team is here to help you move better, feel stronger, and get back to what you love.

Call ActivePT to start your journey or sign up for a FREE 15 minute pain or injury screening below.

👉 https://www.activeptandsports.com/lp/free-screening/

12/01/2025

🎉 Help us celebrate our amazing ActivePT team members with November birthdays! 🎂

Ashlee, Brandon, Jess, Sierra, Amy, Lex, Tiff, Jordan, and Chloe — we hope your special day is filled with happiness, laughter, and your favorite drinks! 🥳 ☕️

We’re so grateful to have each of you as part of the ActivePT team! 💙

11/28/2025

📣 ActivePT is Hiring! Join Our Growing Team.

We’re looking for passionate Physical Therapists, Physical Therapist Assistants, and Certified Personal Trainers to join our outpatient orthopedic, pelvic health, and sports performance teams across multiple locations:

📍 Rochester
📍 Mankato
📍 Owatonna
📍 Shakopee
📍 Maple Grove

We have both part-time and full-time opportunities available!

If you're dedicated to helping patients move better, recover stronger, and live healthier—we want to hear from you.

👉 Apply today at: activeptandsports.com/careers

Address

3100 19th Street NW # 200
Rochester, MN
55901

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+15073223460

Website

http://www.activeptandsports.com/

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