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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

ActivePT

Your goals are our passion at ActivePT. We provide outpatient physical therapy care close to home.

11/28/2025

📣 ActivePT is Hiring! Join Our Growing Team.

We’re looking for passionate Physical Therapists, Physical Therapist Assistants, and Certified Personal Trainers to join our outpatient orthopedic, pelvic health, and sports performance teams across multiple locations:

📍 Rochester
📍 Mankato
📍 Owatonna
📍 Shakopee
📍 Maple Grove

We have both part-time and full-time opportunities available!

If you're dedicated to helping patients move better, recover stronger, and live healthier—we want to hear from you.

👉 Apply today at: activeptandsports.com/careers

11/27/2025

This Thanksgiving, we are incredibly thankful for our amazing patients, athletes, and team who make Active PT such a special place. 💙

Thank you for trusting us with your health and for letting us be a part of your journey to a healthier, stronger you. We wish you a very happy and healthy holiday! 🦃

11/25/2025

Pain during intimacy is more common than most people realize, but it shouldn’t be ignored, and you don’t have to live with it.�

Pelvic pain can be caused by muscle tension, scar tissue, hormonal changes, childbirth, or even how your pelvic floor muscles are functioning. When these muscles are too tight or uncoordinated, it can lead to discomfort or pain with intimacy.

✨ A pelvic health physical therapist can help by:
• Teaching relaxation and breathing techniques�
• Releasing muscle tension�
• Improving coordination and mobility in the pelvic area

You deserve to feel comfortable and confident again. If this sounds familiar, now’s the time to get support. We’re here to help.

📍 Learn more or schedule a pelvic health consultation at: https://www.activeptandsports.com/lp/free-screening/

11/24/2025

Physical therapy for low back pain isn’t one-size-fits-all. Here’s what a session with us might include:
✅ Spinal manipulation
✅ Joint or soft tissue mobilization
✅ Dry needling
✅ Aquatic therapy
✅ Targeted exercises & balance training

We tailor your plan to you, because your pain and recovery should be personal.

Want to learn more? Ask us about our low back pain treatment options or sign up for a free 15-minute screening.

Schedule free screening: https://www.activeptandsports.com/lp/free-screening/

11/21/2025

📍 We’ve moved! ActivePT Spring Valley is now located at our new address:
1047 N. Broadway, Spring Valley, MN 55975 — inside Fit Express!

Same personalized, one-on-one physical therapy and rehab you trust… in a fresh new space with:
➡️ Convenient front-door parking
➡️ Private entrance on the side of the building
➡️ Private treatment rooms
➡️ Full access to Fit Express amenities during your session (no gym membership required)

Whether you're recovering from injury, managing pain, or wanting to return to the activities you love, our therapists are here to help.

✨ Book your FREE 15-minute injury screening today and get expert answers + a personalized recovery plan: https://www.activeptandsports.com/lp/free-screening/

🗓️ Now accepting new patients. Come see us at our new location!

11/19/2025

Baylor University and Active PT have partnered to conduct high-quality research. Researchers are seeking participants for a research study comparing two treatment methods for neck pain management.
The goal is to determine which approach yields the best outcomes using effective treatments.

Participation in the study will include:
1. A routine physical therapy examination
2. Complete a series of questionnaires about your neck pain at 4 set follow-up times over 6 months
3. Agree to attend 5 physical therapy sessions

Physical therapy sessions are billed to your health insurance, just like routine care. Eligible participants will receive up to $550 in Amazon gift cards, dependent on the level of participation.

CLICK TO SEE IF YOU QUALIFY: https://baylor.qualtrics.com/jfe/form/SV_1TBuFfuw0hiI8Qu or head to the link in our bio!

For more information on this study, email Dr. Jessica Feda at jessica_feda@baylor.edu

11/18/2025

🌟 Meet Dr. Jenna Siefken, DPT 🌟

We’re excited to introduce Jenna, who joined the ActivePT team earlier this year! 🎉 She earned her Doctor of Physical Therapy degree from Creighton University in 2025 and completed her Bachelor of Science in Biology at Wayne State College in 2022.

Jenna is passionate about helping patients recover from orthopedic and sports-related injuries and guiding them through post-surgical rehabilitation. She believes movement is medicine and partners closely with each patient to develop individualized treatment plans that support their personal goals. Her dedication lies in helping people return to the activities they love most.

Originally from Nebraska, Jenna now lives in Rochester. Outside of the clinic, she enjoys playing and watching sports, reading, and spending time with family and friends.

We’re thrilled to have Jenna’s compassion, expertise, and commitment to patient care on our team! 💙

11/17/2025

We’re honored to serve the Spring Valley community and so grateful for kind words like these. 💙

Clear communication, personalized care, and results you can feel – that’s the ActivePT difference.

Thank you for trusting our team! 💙

11/13/2025

We are thrilled to announce that the 2026 Oktoberfest Event for Su***de Awareness and Prevention raised a grand total $164,426!!!

Since we started this event, we’ve raised over half a million dollars in total for mental health and su***de prevention ($505,000)!

Thank you to all those who have attended and supported this very meaningful event. Our 2026 donation recipients, Aiden’s Light, NAMI, & AFSP are so grateful for the donation.

11/11/2025

🌟 Big News from ActivePT – RAC! 🌟

Please join us in celebrating Madison (Maddie) Brand’s promotion to Patient Services Coordinator Lead at our Rochester Athletic Club location! 🎉

Maddie has been a valued part of the ActivePT family, known for her welcoming smile and dedication to helping every patient feel supported—from that first scheduling call to celebrating their graduation from therapy. 💙

In her new role, Maddie will continue to make a difference both at the front desk and behind the scenes, ensuring every visit runs smoothly and every patient feels cared for.

A proud Byron High School Class of 2020 graduate. Outside of work, she enjoys playing guitar, swimming, traveling, and camping.

Please help us congratulate Maddie on this well-deserved step forward in her ActivePT journey! 👏

11/10/2025

Weekend tournaments, long runs, or heavy lifts can take a toll. If you’re feeling sore in all the wrong ways, come see us for a free pain & injury screening. Your body will thank you!

Learn more here: https://www.activeptandsports.com/lp/free-screening/

Address

3100 19th Street NW # 200
Rochester, MN
55901

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+15073223460

Website

http://www.activeptandsports.com/

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