ActivePT

ActivePT Your goals are our passion at ActivePT. We provide outpatient physical therapy care close to home.

01/13/2026

Snow shoveling is basically a workout — so treat it like one.

Push instead of lift, hinge at your hips, and keep loads small to protect your back this winter.

Save this before the next snowfall ❄️

🚨 We’re hiring! 🚨ActivePT is growing, and we’re looking for Physical Therapists & Physical Therapist Assistants to join ...
01/12/2026

🚨 We’re hiring! 🚨

ActivePT is growing, and we’re looking for Physical Therapists & Physical Therapist Assistants to join our outpatient therapy family.

✔️ 1:1 patient care
✔️ Mentorship & weekly case reviews
✔️ Growth-minded, team-first culture

Ready to make people better—patients and teammates?
👉 Apply at activeptandsports.com/careers

🏃‍♀️ Strength Training for Runners 🏃‍♂️Stronger muscles = better performance, fewer injuries, and more consistent miles....
01/08/2026

🏃‍♀️ Strength Training for Runners 🏃‍♂️
Stronger muscles = better performance, fewer injuries, and more consistent miles.
📅 January 17
⏰ 10:00–11:00 AM
📍 ActivePT
👥 Spots limited to 15
Perfect for runners of all levels—whether you’re training for your next race or just want to keep your body feeling good.
👉 Sign up — link in bio

New year. Same goal.✔️ Move better✔️ Hurt less✔️ Stay active✔️ Keep doing what you loveWe’re here to help you do all of ...
01/06/2026

New year. Same goal.
✔️ Move better
✔️ Hurt less
✔️ Stay active
✔️ Keep doing what you love

We’re here to help you do all of it — all year long. 💪

01/02/2026

New year, new exercise goals?
Pain doesn’t have to be part of the plan. ActivePT is here to help you move better, train smarter, and get back to doing what you love with one-on-one care and clinicians who celebrate your wins 🎉

01/01/2026

Cheers to a new year and an even stronger community 💪
We’re grateful for our patients, partners, and team — here’s to 2026!

Our people are what make ActivePT special ❤️So many birthdays, so much gratitude — happy birthday to every member of our...
12/31/2025

Our people are what make ActivePT special ❤️
So many birthdays, so much gratitude — happy birthday to every member of our team in 2025!

✨ ActivePT is excited to introduce Cate Gongaware, a new member of our Patient Services Coordinator team! Cate enjoys be...
12/30/2025

✨ ActivePT is excited to introduce Cate Gongaware, a new member of our Patient Services Coordinator team!

Cate enjoys being part of a process that helps make each patient’s journey toward a pain-free life a little easier. She values the supportive, collaborative culture at ActivePT and is passionate about helping patients feel welcomed and cared for from the very first interaction.

📍 Cate is originally from Lumberton, Texas, where she graduated from Lumberton High School in 2015. She currently lives in Winona, MN with her husband, Liam, their Maine C**n cat, Angel, and their new puppy, Archie.

💙 Outside of work, Cate stays active with karate, ballet, and figure skating, and also enjoys reading, video games, music, art, and relaxing with her favorite TV shows.

Please join us in welcoming Cate to the ActivePT team!

As we come to the end of the year, we’re celebrating THREE incredible 10-year anniversaries on the ActivePT team! 🎉💛 Jen...
12/29/2025

As we come to the end of the year, we’re celebrating THREE incredible 10-year anniversaries on the ActivePT team! 🎉

💛 Jen has worn many hats over the past decade — from Patient Services Coordinator to PSC Lead to Insurance Specialist — and her behind-the-scenes expertise keeps our clinics running smoothly every day.

⚾ Robin, PTA and manager of our St. Charles clinic, has made a lasting impact across nearly all of our satellite locations, specializing in baseball, throwing athletes, and shoulder rehab.

💪 Courtney, has led with excellence from the RAC and CrossFit Progression to managing our Plainview clinic, specializing in lifting athletes, swimmers, and shoulder care.

Thank you, Jen, Robin, and Courtney, for 10 years of dedication, leadership, and heart. We’re incredibly grateful for each of you! ✨

🚨 ActivePT is Hiring! 🚨Our team is growing and we’re looking for passionate PRN Physical Therapists and Physical Therapi...
12/29/2025

🚨 ActivePT is Hiring! 🚨
Our team is growing and we’re looking for passionate PRN Physical Therapists and Physical Therapist Assistants who care about patient-centered care and helping people move and feel their best.

📍 Opportunities available in:
Rochester | Mankato | Owatonna | Shakopee

If you love helping others live healthier, stronger, and more active lives, we’d love to hear from you!
👉 Apply today: activeptandsports.com/careers

Back pain, bladder leaks, pelvic heaviness, pain with exercise? None of these are “just part of getting older,” and you ...
12/28/2025

Back pain, bladder leaks, pelvic heaviness, pain with exercise? None of these are “just part of getting older,” and you don’t have to push through them or brush them off.

Your pelvic floor plays a huge role in bowel/bladder control, sexual function, stability, and support for your core and organs and when it’s not working well, your quality of life can take a hit.

Pelvic floor physical therapy helps improve strength, coordination, and relaxation of these muscles so you can feel more confident, comfortable, and in control again.

If you’re dealing with leakage, pain, or tightness, we’re here to help. 💙 Sign up for a FREE 15 minute screening here: https://www.activeptandsports.com/lp/free-screening/

12/25/2025

✨ From our ActivePT family to yours, wishing you a joyful, healthy, and movement-filled holiday season. May your days be merry, bright, and pain-free!

Address

3100 19th Street NW # 200
Rochester, MN
55901

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+15073223460

Website

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