ROC Physical Therapy

ROC Physical Therapy Providing Physical Therapy, Sports Performance and Injury Prevention to the Rochester community.

We had a great time this weekend at the Blueberry Fest! If you haven’t already, check them out for great ciders and foo...
07/29/2025

We had a great time this weekend at the Blueberry Fest!

If you haven’t already, check them out for great ciders and food, as well as the coolest little shop with merch and baked goods.

The classic “2x/week for 6-12weeks” is a business model, not a treatment model 👎🏼We always strive to be as efficient as ...
07/03/2025

The classic “2x/week for 6-12weeks” is a business model, not a treatment model 👎🏼

We always strive to be as efficient as possible with your visits. This means getting A LOT accomplished within each session, and it also means progressing as quickly as you’re able to in order to reach your goals quickly.

If you’re going into a PT visit on Thursday just so they can watch you do the exact same exercises you did on Tuesday…that ain’t it. 🙅🏻‍♂️

Our model is driven by results, not packing in the most possible visits.

➡️ Ready to get off the hamster wheel and take control of your recovery? Comment “pain free” below to book a 𝐅𝐑𝐄𝐄 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 and find out how we can help you!

Happy Fathers Day to our fellow dads 🫡
06/16/2025

Happy Fathers Day to our fellow dads 🫡

As a pro basketball player, our guy .shakur understands the importance of getting ahead of issues, which is why he’s in ...
06/09/2025

As a pro basketball player, our guy .shakur understands the importance of getting ahead of issues, which is why he’s in the clinic in his first week of the offseason to get after it.

Quick session today to start dealing with a couple of nagging aches and pains that he dealt with on the way to winning it all this season.

Excited to work on things this summer so he can come back even stronger and healthier next season!

Address

342 North Goodman Street
Rochester, NY
14607

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 7pm
Wednesday 9am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm

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Category

Physical Therapy, Sports Performance, Education, and Concierge PT

Dr. Mike started his Physical Therapy practice with the idea of providing the most efficient services and the best outcomes for his clients. The current trend in physical therapy is to treat a high volume of patients, which results in less individual attention. His model does the exact opposite, maximizing personal attention so that recovery and relief from pain and improved performance could happen as quickly as possible. Message, email (drmike@rocptperformance.com) or call for more information or to schedule an appointment.