ROC Physical Therapy

ROC Physical Therapy Providing Physical Therapy, Sports Performance and Injury Prevention to the Rochester community.

100% 1-on-1, 100% of the time. There’s nothing worse than going to an appointment and being left to figure things out on...
03/31/2026

100% 1-on-1, 100% of the time.

There’s nothing worse than going to an appointment and being left to figure things out on your own.

If you’ve tried physical therapy in the past and that was your experience, please know there is a better way!

➡️ Ready to take control of your recovery? Comment “pain free” below to book a 𝐅𝐑𝐄𝐄 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 and find out how we can help you!

Merry Christmas and Happy Holidays from our families to yours! 🎅🏼🎄
12/26/2025

Merry Christmas and Happy Holidays from our families to yours! 🎅🏼🎄

Great time last night at The Nutcracker supporting and our amazing clients and .If you’re looking for something to get...
11/29/2025

Great time last night at The Nutcracker supporting and our amazing clients and .

If you’re looking for something to get you into the holiday spirit, check them out this weekend or next!

We hope you all had a wonderful Thanksgiving!
11/29/2025

We hope you all had a wonderful Thanksgiving!

We had a great time this weekend at the Blueberry Fest! If you haven’t already, check them out for great ciders and foo...
07/29/2025

We had a great time this weekend at the Blueberry Fest!

If you haven’t already, check them out for great ciders and food, as well as the coolest little shop with merch and baked goods.

The classic “2x/week for 6-12weeks” is a business model, not a treatment model 👎🏼We always strive to be as efficient as ...
07/03/2025

The classic “2x/week for 6-12weeks” is a business model, not a treatment model 👎🏼

We always strive to be as efficient as possible with your visits. This means getting A LOT accomplished within each session, and it also means progressing as quickly as you’re able to in order to reach your goals quickly.

If you’re going into a PT visit on Thursday just so they can watch you do the exact same exercises you did on Tuesday…that ain’t it. 🙅🏻‍♂️

Our model is driven by results, not packing in the most possible visits.

➡️ Ready to get off the hamster wheel and take control of your recovery? Comment “pain free” below to book a 𝐅𝐑𝐄𝐄 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 and find out how we can help you!

Happy Fathers Day to our fellow dads 🫡
06/16/2025

Happy Fathers Day to our fellow dads 🫡

Address

342 North Goodman Street
Rochester, NY
14607

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 7pm
Wednesday 9am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm

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Category

Physical Therapy, Sports Performance, Education, and Concierge PT

Dr. Mike started his Physical Therapy practice with the idea of providing the most efficient services and the best outcomes for his clients. The current trend in physical therapy is to treat a high volume of patients, which results in less individual attention. His model does the exact opposite, maximizing personal attention so that recovery and relief from pain and improved performance could happen as quickly as possible. Message, email (drmike@rocptperformance.com) or call for more information or to schedule an appointment.