Mentally Fit

12/26/2021

12/06/2021

The beauty of life is that nothing is forever that's why it's precious.

11/24/2021

10/30/2021

j_ivory • Original Audio

09/18/2021

Saturday vibes . . .

08/19/2021

Let yourself RELAX . . .
Sometimes the most productive thing you can do is to just RELAX
~ Mark Black

08/17/2021

To the teachers in my life. 💜
Reading this book "What happened to you?"

Thinking this brief video may be a support.

https://youtu.be/uUAL8RVvkyY

🤗
Tammy 🌻 Piotter

Oprah Winfrey and leading child psychiatrist and neuroscientist Bruce Perry, MD, PhD explore the impact of childhood trauma on who we become, the decisions w...

08/06/2021

You can't wait until life isn't hard any more before you decide to be happy.

NightBird

08/03/2021

Experiencing real life truths . . . can begin with these nuggets.

08/01/2021

Question if the day . . . What does peace look like to you? 🤔

Health does not always come from medicine. Most of the time it comes from peace of mind, peace in your heart, peace in your soul. It comes from laughter and love.