Assisi Yoga

Assisi Yoga Yoga is for everybody. No matter where you are in your physical, emotional, or spiritual path; Yoga

💜 Come celebrate the season of Christmas with this magical sound bath. Sound healer, singer, chant leader, and multi-in...
11/21/2025

💜 Come celebrate the season of Christmas with this magical sound bath. Sound healer, singer, chant leader, and multi-instrumentalist, Megan Hook will weave a sound bath of beautiful tones and healing vibrations. The sound bath will feature gongs, crystal bowls, tanpura, sacred chant, native flute, and much more. Gentle carols will be sung, bells will be rung. 🙏🌺

is PHENOMENAL💕🎁💕
11/21/2025

is PHENOMENAL💕🎁💕

Lisa's next class is this Monday, 11/17 at 7 PM! Join her and her many instruments for a soothing path to replenish you...
11/16/2025

Lisa's next class is this Monday, 11/17 at 7 PM! Join her and her many instruments for a soothing path to replenish your energy. A note from Lisa: The space itself feels sacred — quiet, gentle, deeply healing. Come as you are — tired, tender, curious, or calm. No matter what the weather brings outside, this is a place to land and soften inside. We’ll move slowly, rest deeply, and let sound carry us into stillness. I’d love to see you there!

Lisa's next class is this Monday, 11/17 at 7 PM! Join her and her many instruments for a soothing path to replenish you...
11/14/2025

Lisa's next class is this Monday, 11/17 at 7 PM! Join her and her many instruments for a soothing path to replenish your energy. A note from Lisa: The space itself feels sacred — quiet, gentle, deeply healing. The . Come as you are — tired, tender, curious, or calm. No matter what the weather brings outside, this is a place to land and soften inside. We’ll move slowly, rest deeply, and let sound carry us into stillness. I’d love to see you there!

11/15 🌺You will LOVE Kundalini Yoga w/ 💜🙏3rd Saturday. 9:30-10:45 AM
11/14/2025

11/15 🌺You will LOVE Kundalini Yoga w/ 💜🙏3rd Saturday. 9:30-10:45 AM

11/13/2025

In honor of the coziness the 1st snow brings, here below are a couple of amazing classes happening in the next few days I just had to highlight for you today: ​Kundalini this Sat at 9:30 and Vibrational Restorative this Mo at 7 Please click directly on the images, to access more details.

11/12/2025

Join us with Lisa and her many instruments for a soothing path to replenish your energy. A note from Lisa: The space itself feels sacred — quiet, gentle, de...

Enjoy!Enjoy!
11/07/2025

Enjoy!
Enjoy!

This journey begins by deepening your connection to your well-being.Join us!
11/05/2025

This journey begins by deepening your connection to your well-being.

Join us!

Thursdays 5:30 PM!Now, this is the way to start (or restart) your yoga practice:-)
11/04/2025

Thursdays 5:30 PM!
Now, this is the way to start (or restart) your yoga practice:-)

Address

1400 Winton Road North
Rochester, NY
14609

Telephone

+15854738731

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