Personal Training with KT

Personal Training with KT Locations include Kenyon and Wanamingo Workout 24/7 Gyms Along with outstanding results, our clients benefit from a remarkable learning experience.

Personal Training with KT is a unique one-to-one personal training business that offers individuals personalized training programs and nutrition counseling from certified professionals. With a positive support system, our trainers guide and motivate our clients to their health and fitness goals.

Wow!!! There's a lot going on in our little community this 4th of July! Starting with the always amazing Blondies Butche...
06/12/2024

Wow!!! There's a lot going on in our little community this 4th of July! Starting with the always amazing Blondies Butcher Shop Rib Feed😋 Thanks to all of the organizations that make this happen, year after year!

Just a reminder that Katie's Memorial 5k is just a couple of weeks away! We meet at the Wanamingo Community Center. You ...
05/06/2024

Just a reminder that Katie's Memorial 5k is just a couple of weeks away! We meet at the Wanamingo Community Center. You can pay with cash or check that morning. The 5k starts at 9 am.

Proceeds raised help support a scholarship in her honor for a KW student that is attending college for nutrition or exercise science.

Mark your calendar! Katie's Memorial 5K on Saturday the 18th!!
04/16/2024

Mark your calendar! Katie's Memorial 5K on Saturday the 18th!!

Mark your calendars! Katie's Memorial 5k will be Sunday, May 21st.  Registration is at 12:30 at the Wanamingo Community ...
04/03/2023

Mark your calendars! Katie's Memorial 5k will be Sunday, May 21st. Registration is at 12:30 at the Wanamingo Community Center. The walk/jog/run will start at 1pm. Cost is $25 the proceeds help support a scholarship in Katie's honor for a KW student attending college for Exercise Science or Nutrition. I hope to see lots of yellow💛💛💛

02/13/2023

I just started a new Instagram page for the gyms! If you could so kindly give me a follow that would be amazing!
kw.gyms.workout24.7

Katie's Memorial 5k route is all set and ready to go! There is one part that is a little muddy, not bad but I wouldn't w...
05/21/2022

Katie's Memorial 5k route is all set and ready to go! There is one part that is a little muddy, not bad but I wouldn't wear your favorite white running shoes. Remember to wear YELLOW! Katie's favorite color🥰

Getting ready for Katie's Memorial 5k tomorrow! If you haven't registered no worries. You can register tomorrow morning ...
05/20/2022

Getting ready for Katie's Memorial 5k tomorrow! If you haven't registered no worries. You can register tomorrow morning from 8:30-9. I will also have extra shirts from last year for sale ($20) Money raised will go to a future scholarship for students going into exercise science and or nutrition 🙂 See you tomorrow at the Wanamingo Community Center!!

Come help us celebrate this beautiful soul! I'm positive the ☀️ will be shining!
04/13/2022

Come help us celebrate this beautiful soul! I'm positive the ☀️ will be shining!

5k memorial run honoring Katie.

MARK YOUR CALENDARS! May 21st we will celebrate Katie! More details on the Memorial 5k coming soon!
03/25/2022

MARK YOUR CALENDARS! May 21st we will celebrate Katie! More details on the Memorial 5k coming soon!

02/05/2022

You can't get upset when you don't get the results from the work you didn't do. Brutal, but true. My warmup and cool down were longer than my actual workout and guess what? That's ok! Motivated? Not always but I am committed🙌

Address

220 Main Street
Rochester, MN
55983

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+15079903844

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