HELPcare Clinic Rochester

HELPcare Clinic Rochester Get most of the health care you need for most of your life through our affordable membership!

04/08/2026

I end the series with straight talk about who HELPcare is really for and who should hold off.
Use this as your final gut check.
If you recognize yourself in the “join now” side, start your HELPcare membership at helpcare.health/join

04/06/2026

A lot happens before you walk through the door: chart review, labs, planning, coordination.
You don’t see it, but it’s part of why the visit itself feels calmer and more thorough.
If you want that level of prep behind your care, start at helpcare.health/join

04/04/2026

Your body whispers before it shouts: fatigue, brain fog, sleep issues, subtle changes.
The goal of HELPcare is to act on whispers instead of waiting for ER level shouts.
If you’re ready to stop waiting for a crisis, go to helpcare.health/join

04/03/2026

Initial visit, labs, plan, follow up: I outline what your first three months usually look like.
This is where we really start shifting from “reactive” to “proactive” care.
If you’re ready for that shift, join at helpcare.health/join

04/02/2026

The fear of “wasting” a membership is real.
I walk through how we onboard you, schedule, follow up, and keep communication open so you actually use what you’re paying for.
If you want that kind of support, begin your membership at helpcare.health/join

04/01/2026

“Can I just come once?” is a fair question.
In this video I explain when a one off visit might make sense and why long term change usually needs a membership.
If you’re ready for an ongoing relationship with your care team, start at helpcare.health/join

04/01/2026

No HSA? You Can Still Benefit
You don’t need an HSA to want better primary care.
I explain why the core value of HELPcare is still time, access, and prevention, with or without tax tools.
If that’s what you’re looking for, go to helpcare.health/join

03/30/2026

One Family’s HSA + HELPcare Story
High deductible plan, growing HSA balance, but still scared to use care.
This family used an HSA plus HELPcare to make everyday care feel predictable while keeping insurance for big stuff.
See if that approach could work for you at helpcare.health/join

03/28/2026

From Surprise Bills to a Simple Membership
If you’ve ever done “everything right” and still been hit with surprise bills, this story will feel familiar.
I share how one patient moved from anxiety to predictability with a HELPcare membership.
If that sounds like you, start your membership at helpcare.health/join.

03/27/2026

4 Common HSA Mistakes With Direct Primary Care
We cover four avoidable mistakes: from never opening an HSA to assuming everything is automatically “qualified.”
A few small decisions now can save a lot of confusion later.
Avoid those mistakes with the help of the free “HSA + HELPcare Starter Guide” at helpcare.health/hsa.

03/26/2026

How to Talk to HR About HELPcare + Your HSA
Don’t know how to bring this up at work? I give you a short script you can literally read or email.
Keep it simple, respectful, and specific.
Get the full script and checklist in the “HSA + HELPcare Starter Guide” at helpcare.health/hsa.

03/25/2026

Can You Still Contribute to an HSA if You Join HELPcare?
The key question is about your plan type, not about HELPcare itself.
I show you exactly what to ask HR or your benefits team so you’re clear.
Copy and paste questions are in the free “HSA + HELPcare Starter Guide” at helpcare.health/hsa.

Address

2150 2nd Street SW, Suite 140
Rochester, MN
55902

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