11/21/2025
Self care isn’t selfish, it’s self sustaining 💝🕊️
Roughly five years ago, I attended this very gathering for “Women in business” put on by our local Chamber of Commerce as a guest. Trying to find my way, knowing that the best teacher is experience…… and learning from other’s experiences can be very powerful.
Fast forward to today….. I had the privilege and honor to speak to the room on a panel of phenomenal Women sharing their own experiences navigating the waters of self care amidst the waves of life and “achieving success”
It felt like such a privilege to be able to share some of what I’ve learned while simultaneously learning from the Wisdom brought into the room by these beacons of light illuminating the room through interconnectedness.
I’ve had the pleasure of experiencing several group gatherings of Women and one thing is consistently true…… Women interconnecting is beyond powerful, there is empowerment in just gathering together, that amplifies as we make real connections .
Ladies, as we move through this holiday season, please take a few minutes a day to ask yourself….. “What do I need right now”
The answer will surely change from time to time, the important part is that we ask the question!
Self check in is required for knowing what it is you need. Five minutes without a phone, tv, pet, child, husband, email text alert, or whatever else may require your attention and energy otherwise.
With all that depends on You, give Yourself what you need to move through those waters so you don’t feel yourself slipping below the water’s surface. Throw yourself a lifesaver, by asking yourself what that lifesaver looks like at this time.
For those looking for more opportunities for restoration and interconnection, stay tuned❣️
Several things in the works for December to be announced soon🙏🏽
Thank You to Everyone in attendance this morning , inspiring me with Your presence 💫
Hope to see You again soon 💞
With Gratitude
Becca
