Spotted Rabbit Studio

Spotted Rabbit Studio Spotted Rabbit therapists aren’t here to “fix” you.

We live for empowering neurodivergents, LGBTQ+ folx, and adults who’ve experienced emotional neglect to be their most authentic selves and live a life aligned with their own personal values. Spotted Rabbit Creative Arts Therapy is a group of licensed art therapists offering psychotherapy and therapeutically minded classes for youth ages 5+ and adults of all abilities. Utilizing a combination of talk therapy and art making we take a trauma-focused, neurodivergent and LGBTQ affirming, action oriented approach to therapy in order to help you live an authentic life aligned with your own personal values. Our therapists specialize in complex trauma/childhood emotional neglect, LGBTQ issues and gender exploration, developmental disorders including ADHD and autism, disordered eating, and dissociative disorders.

"Owning our story and loving ourselves through that process is the bravest thing we’ll ever do." -Brené Brown. "This is ...
12/15/2025

"Owning our story and loving ourselves through that process is the bravest thing we’ll ever do." -Brené Brown.

"This is a quote I have up in my office because I think it's such an important thing to remember." -Art Therapist, Pelkey

Do you have a favorite quote hung up in your space? Feel free to share it with us in the comments below!

Now is the time to sign-up for Spotted Rabbit's winter groups and retreats! Check them out here: https://spottedrabbitst...
12/14/2025

Now is the time to sign-up for Spotted Rabbit's winter groups and retreats!

Check them out here: https://spottedrabbitstudio.com/events/

• TGNC Art Groups for ages 11-14 and 14-17
• Neurodivergent Adult Art Group
• Adult D&D Adventures Group
• Tarot Card Retreat
• Grounding w/Clay Retreat

There's still a few spots left for December's Adult Art Night. Try something new, be creative, and meet others who want ...
12/13/2025

There's still a few spots left for December's Adult Art Night. Try something new, be creative, and meet others who want to do the same! This Wednesday, 12/17 6:30-8:30pm we'll be learning needle felting basics as we create some one of a kind ornaments. No prior felting or art making experience required. For adults, 18+.

Sign up here: https://spottedrabbitstudio.com/events/

One of our Art Therapists, Kit, shares a common theme he has noticed with clients: "I don't need therapy, but everyone a...
12/12/2025

One of our Art Therapists, Kit, shares a common theme he has noticed with clients: "I don't need therapy, but everyone around me does."

Unfortunately, sometimes folks seek therapy due to the other people in their lives not seeking therapy for themselves first. As Kit suggested, the best thing you can do is to create distance between yourself and any toxic/harmful people in your life, or, if this isn't an option quite yet, to set healthy boundaries for yourself.

And while you may not need therapy to reevaluate your own toxic behavior, therapy can help you to change how you engage in the relationship and teach you skills to break the cycle of conflict through setting and following through on boundaries.

A space just for you.You deserve a place where you can truly relax, express yourself, and let your guard down. At Spotte...
12/12/2025

A space just for you.

You deserve a place where you can truly relax, express yourself, and let your guard down. At Spotted Rabbit Creative Arts Therapy, we provide a safe, affirming environment for exploration, creativity, and healing.

No Waitlist! | Reach Out Today!

"For self-care I say NO on a pretty regular basis. As a business owner there are always things that need completing and ...
12/11/2025

"For self-care I say NO on a pretty regular basis. As a business owner there are always things that need completing and at times they can feel overwhelmingly necessary and urgent. My to-do list is always long but each day I make a few tasks “must complete” and allow the others to roll over if the end of the day arrives and I’ve run out of time. To help leave work at work I often leave my computer in the office when I head home so it’s easier to make my evenings & weekends “no work” times.
Many people think self-care is only about doing nice things for yourself - like going for a walk or taking a bubble bath. In reality, self-care is anything that supports day-to-day wellness and keeps you from being burned out - including saying no!" - Sarah B.

This winter reconnect with your divine spark at our creative Tarot Card Retreat, a collaboration between Spotted Rabbit ...
12/10/2025

This winter reconnect with your divine spark at our creative Tarot Card Retreat, a collaboration between Spotted Rabbit and .

Register at: spottedrabbitstudio.com/events/

Explore the symbolism, history, and personal significance of the Major Arcana through a blend of intuitive creativity and guided learning.

Participants will unravel the meaning of these fundamental archetypes of human existence, calculate their Birth Card, and create an original Major Arcana card that reflects their identity, life themes, and creative aspirations.

The experience integrates art, mythology, storytelling, self-reflection, and is a hands on opportunity for folks to dig into their own intuition, values, and inner spirituality.

Facilitated by Caren Calamita M.Ed & Shawn Shannon-Missal, LCAT, two wonderfully witchy, spiritual, and creative humans on a mission to help others tap into the magic inside them.

“A therapist who truly understands.”Working with someone who shares your lived experience—neurodivergent, q***r, and tra...
12/10/2025

“A therapist who truly understands.”

Working with someone who shares your lived experience—neurodivergent, q***r, and trauma-informed, makes all the difference. At Spotted Rabbit, we meet you where you are and support your growth in every part of life.

No Waitlist! | Reach Out Today - 585-430-9877

One of our art therapists, Brenna, wanted to share this lovely quote said by Jake the Dog in the classic hit cartoon, Ad...
12/09/2025

One of our art therapists, Brenna, wanted to share this lovely quote said by Jake the Dog in the classic hit cartoon, Adventure Time! Jake reminds us that there can be calm even in the storm. As long as we have a good understanding of who truly we are inside, our soul, we'll be just fine no matter what.

Do you have a favorite inspirational quote from Adventure Time or another show? Feel free to comment your quote below!

Art isn’t just art—it’s healing.Through creative expression, you can share what words can’t, gently process trauma, expl...
12/09/2025

Art isn’t just art—it’s healing.

Through creative expression, you can share what words can’t, gently process trauma, explore your identity, and honor your neurodivergent brain. Art therapy helps you connect with yourself in a deep, meaningful way.

No Waitlist! | Reach Out Today - 585-430-9877

We will be hosting an Adult Art Night on December 17th from 6:30-8:30pm! This month we will be making Needle Felted Orna...
12/08/2025

We will be hosting an Adult Art Night on December 17th from 6:30-8:30pm! This month we will be making Needle Felted Ornaments. Come and join us to learn an awesome new fiber craft. This is a great chance to get out of the house, be creative, and possibly make friends even during the colder season!

Learn more or sign up here: https://spottedrabbitstudio.com/events/
And check out our other classes and events! ✨🐇

12/06/2025

Time to make the winter season more warm and toasty with some more fun events and classes for the month of December! - hosted by Spotted Rabbit!☃️❄️🐇

You can sign up for them here: https://spottedrabbitstudio.com/events/

Look out for more new exciting events next year!
#585

Address

2376 Monroe Avenue
Rochester, NY
14618

Telephone

+15854309877

Website

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