Spotted Rabbit Studio

01/13/2026

Art Therapist, Emma, shares the importance of taking breaks and putting up healthy boundaries in order to prevent burnout from occurring. Burnout can happen to anyone, but those who are neurodivergent may find it it happens more quickly or often. The good news is, even if we're already in burnout, we can get ourselves out of it through intentional self-care - things like getting enough rest, prioritizing activities that fill you up, and reevaluating the time and energy you assign to things outside of your personal values.

01/12/2026

"This New Year's mindfulness directive was prompted by a client in session and I found it really neat as we sometimes enter each new year with a plethora of goals and expectations for ourselves." -Kamryn

If you find yourself having too many goals for 2026, try this activity to narrow it down to one goal! If the goal you get doesn't feel right, you can always try again.

01/12/2026

Start the year by prioritizing yourself. Our one-on-one sessions offer trauma-informed, neurodivergent-affirming, and LGBTQIA+ inclusive care, helping you process emotions, explore identity, and build tools for lasting well-being, at a pace that’s right for you.

No Waitlist! | Reach Out Today.

01/09/2026

Sarah M shares her recent gaming interest with watching her husband play Witcher 3! Sometimes it is fun to relax and take the back seat while watching someone else play a video game. Sharing the experience can be a great way to bond, even if both of you aren't playing.

Do you have a current favorite video game you are playing or watching someone else play? Feel free to share in the comments below! ✨🐇

01/09/2026

“Finally, a space that truly gets me.”

Finding the right therapist can change everything. At Spotted Rabbit Studio, our trauma-informed, neurodivergent-affirming, and LGBTQIA+ inclusive approach helps you process emotions, explore your identity, and heal in a way that feels authentic. This is therapy that meets you where you are, and actually works.

No Waitlist! | Reach Out Today.

01/09/2026

Last chance to sign up for our Tarot Card Retreat, and reconnect with your divine spark! For adults or ages 14+ with an adult. Register at: https://spottedrabbitstudio.com/tarot-card-retreat/

Explore the symbolism, history, and personal significance of the Major Arcana through a blend of intuitive creativity and guided learning.

Participants will unravel the meaning of these fundamental archetypes of human existence, calculate their Birth Card, and create an original Major Arcana card that reflects their identity, life themes, and creative aspirations.

The experience integrates art, mythology, storytelling, self-reflection, and is a hands on opportunity for folks to dig into their own intuition, values, and inner spirituality.

Facilitated by Caren Calamita M.Ed & Shawn Shannon-Missal, LCAT (Spotted Rabbit), two wonderfully witchy, spiritual, and creative humans on a mission to help others tap into the magic inside them.

Unlock tarot secrets & creativity in our retreat

01/08/2026

Do YOU like Art?? 🎨🐇 Art therapist, Kit shares his favorite art mediums to use in session. Kit specializes in dissociative disorders, neurodivergence, and LGBTQIA+ issues with teens and adults and has a few daytime openings at our Monroe studio.

01/07/2026

ONLY 1 MORE SPOT IN OUR D&D GROUP - starting Wednesday January 28th. Meets weekly for 8 sessions 6:30-8:30pm.

This group is intended for adults 18+ who struggle with loneliness, social connection, self-esteem and want to work on strengthening their identity through the safety of their character. Q***r & neurodivergent friendly!

Sign up here: https://spottedrabbitstudio.com/dd-adventures/

01/07/2026

Hey! Look, Listen! ✨ Sarah M gives us a little tour of her office in this video - and it's more than just an office. Fun knick-knacks, artistic decor, and spaces for clients to keep their artwork all fill the room!

At Spotted Rabbit, we pride ourselves in being more than just an average art therapy practice. As a practice that helps clients live authentically we model that anyway we can, even in how we decorate.

If you are interested in setting up sessions with one of our therapists, check out our website: https://spottedrabbitstudio.com/

And stay tuned for part 2 of Sarah M's office tour!

01/06/2026

There's still a few spaces left for our Grounding with Clay Mindfulness Retreat! This event is facilitated by our art therapist, Brenna Brady, LCAT. The retreat will be on Saturday, March 7th from 10am-1:30pm (with a light brunch included).

Learn more or sign up for the retreat here: https://spottedrabbitstudio.com/grounding-with-clay-retreat/

01/06/2026

🏳️‍⚧️🏳️‍🌈 Sign your child up today! Our Middle School Transgender, Gender Non-Conforming group is for ages 11-14 years old and will give your kiddo an opportunity to connect with other gender expansive youth, make some cool art, and strengthen their identity. They'll be able to explore how their gender impacts relationship and how they can best live as their authentic self. Sign up here: https://spottedrabbitstudio.com/tgnc-art-group/

01/05/2026

Some feelings aren’t meant for words; they’re meant for color, texture, and movement. Art gives you a safe, gentle way to express what’s been held inside, especially when talking feels heavy or impossible.

If you’re looking for a space that understands trauma, neurodivergence, and q***r identity, we’re here for you.

No Waitlist! | Reach Out Today!