Spotted Rabbit Studio

Spotted Rabbit Studio Therapy that doesn’t try to fix you--plus creative art classes that support growth.

We empower neurodivergent and LGBTQ+ folx, and those who’ve experienced trauma, to live authentically and in alignment with their values. Spotted Rabbit Creative Arts Therapy is a group of licensed art therapists offering psychotherapy and therapeutically minded classes for youth ages 5+ and adults of all abilities. Utilizing a combination of talk therapy and art making we take a trauma-focused, neurodivergent and LGBTQ affirming, action oriented approach to therapy in order to help you live an authentic life aligned with your own personal values. Our therapists specialize in complex trauma/childhood emotional neglect, LGBTQ issues and gender exploration, developmental disorders including ADHD and autism, disordered eating, and dissociative disorders.

Only 2 weeks until our Grounding with Clay workshop!!! Licensed Art Therapy Brenna Brady will guide you through a variet...
02/20/2026

Only 2 weeks until our Grounding with Clay workshop!!! Licensed Art Therapy Brenna Brady will guide you through a variety of sensory-based meditative practices using clay before having you focus on creating your very own finger labyrinth to use as an at home calming ritual. No prior clay or mindfulness experience needed. For adults 18+, and teens 14+ with an adult. Light brunch included. $75 per person.

Spotted Rabbit Studio | 2376 Monroe Avenue Rochester, NY 14618
Saturday March 7th, 10-1:30pm
https://spottedrabbitstudio.com/grounding-with-clay-retreat/

It may be a cloudy Thursday outside…but tonight inside Blue Heron Collective, there’s color, creativity, and a little ex...
02/19/2026

It may be a cloudy Thursday outside…but tonight inside Blue Heron Collective, there’s color, creativity, and a little extra light.🎨☀️

Spots are still available for our Art Class—and we’d love to see what you create.

This class explores the creative process in a way that feels supportive and open. Your instructor, Evelyn Varlan, LCAT-P, will show you how to: build technical and interpersonal skills, develop your style, and share your artwork within the community. All at your own pace.

Each week we bring fresh materials and inspiration. You’re welcome to follow along with guided ideas, or use the variety of materials to create whatever calls to you.

5:30 – 7 PM
Blue Heron Collective
86 S. Union Street │ Spencerport, NY 14559

To register:
Email contact@blueheroncollectivellc.com
Or call 585.491.5104

Whether it's painting, drawing, clay, sewing, printmaking...we hope to see you tonight at Blue Heron Collective!🎨👐

02/18/2026

Kit shows us a bit more of the trinkets and artwork in his office! Stayed tuned for more art therapist office tours coming up soon! 🐇✨
Kit currently has limited openings. If you are interested, feel free to reach out or explore Kit's bio here: https://spottedrabbitstudio.com/kit/

Are intrusive thoughts, relationship stress, identity questions, or constant overwhelm taking up more space than you’d l...
02/17/2026

Are intrusive thoughts, relationship stress, identity questions, or constant overwhelm taking up more space than you’d like?

Maybe it feels like you’re always bracing for something to go wrong. Like you’re just one step away from catastrophe.

Or like you have to shrink yourself to keep the peace.

At Spotted Rabbit Studio, we have been there. And now we're here for you.

Swipe or scroll through to learn:

❤️How Evelyn Varlan (she/her)--our thoughtful, compassionate art therapist--will help you explore what’s underneath patterns and build a life that feels more at ease.

🎨What an art therapy session with her looks like.

📍She is now accepting clients at both our Brighton & Pittsford locations! Sessions are available online as well.

Find out more about Evelyn:
https://spottedrabbitstudio.com/evelyn

If you’re curious about working with Evelyn, please call or text 585.430.9877.

You can also visit: https://spottedrabbitstudio.com/contact

Happy healing.🎨

Your identity deserves a space to be seen, affirmed, and expressed without judgment. At Spotted Rabbit Studio, LGBTQIA+ ...
02/16/2026

Your identity deserves a space to be seen, affirmed, and expressed without judgment. At Spotted Rabbit Studio, LGBTQIA+ art therapy blends creativity and conversation so your feelings can find a safe place to land. Curious how art can help you process emotions, explore identity, and feel fully heard?

Read more about the benefits here: https://spottedrabbitstudio.com/how-art-therapy-benefits-lgbtqia-individuals-in-rochester-ny/

No Waitlist! | Reach Out Today

Gather. Create. Belong. First Sundays | 2 - 4 PM:Q***r Art Club🏳️‍🌈Every first Sunday, join Spotted Rabbit interns at Ro...
02/16/2026

Gather. Create. Belong.

First Sundays | 2 - 4 PM:

Q***r Art Club🏳️‍🌈

Every first Sunday, join Spotted Rabbit interns at Rochester Rainbow Union for a relaxing art-based hangout and social connection with other LGBTQIA+ identifying folks in the greater Rochester area.

Thursdays | 5:30 - 7 PM:

Art Class @ Blue Heron Collective🎨

Explore the creative process, build technical skills, develop a personal style, and learn more about how to showcase your artwork. Through art-making, Evelyn will encourage you to engage with the group socially, practice skills important for independence, and strengthen your self-image.

Saturday, March 7th | 10 AM - 1:30 PM:

Grounding With Clay Retreat👐🏼

We invite you to release the constraints of our hurried and productivity-obsessed society and return to your roots, where sensory play encourages magical wonder, self-connection, and a return to the earth. Light brunch included.

To learn more and sign up, please visit: spottedrabbitstudio.com/events/

Or call/text 585-430-9877.

See you soon❣

Spotted Rabbit had a great time bringing some much needed art-based restorative practices to . Participants were able to...
02/14/2026

Spotted Rabbit had a great time bringing some much needed art-based restorative practices to . Participants were able to use art to connect with themselves, others, and the things in life that matter most to them. They also learned about the difference between rest and restoration and tried out a guided imagery walk in the forest!

02/12/2026

How many frogs did you find in Pelkey's office? 🐸 Stay tuned for part 2 of Pelkey's Office Tour and more therapist office tours coming soon!

Feeling disconnected or overwhelmed doesn’t mean something is wrong with you. It usually means your nervous system needs...
02/11/2026

Feeling disconnected or overwhelmed doesn’t mean something is wrong with you. It usually means your nervous system needs support.

You deserve to feel at home in your body.

No Waitlist! | Reach Out Today.

Find your calm this season. Learn how sensory experiences can help your nervous system settle at our Grounding w/Clay re...
02/11/2026

Find your calm this season. Learn how sensory experiences can help your nervous system settle at our Grounding w/Clay retreat this March. For teens ages 14+ and adults.

Only 3 spots left! Sign up here: https://spottedrabbitstudio.com/events/

"As someone with OCD, rest tends to come second (or last) to everything else. There is an ongoing urge to be productive ...
02/09/2026

"As someone with OCD, rest tends to come second (or last) to everything else. There is an ongoing urge to be productive in all ways and at all times. These mantras gently push back against that cycle and challenge the idea that rest is lazy or avoidant. Rest is not a reward, it is a need that deserves to be met." -Art Therapist, Emma

Your anxiety isn’t broken—it’s protective.Your nervous system is trying to keep you safe, even when it feels overwhelmin...
02/09/2026

Your anxiety isn’t broken—it’s protective.

Your nervous system is trying to keep you safe, even when it feels overwhelming. We work with your body, not against it, so calm becomes something you can actually access.

No Waitlist! | Reach Out Today

Address

2376 Monroe Avenue
Rochester, NY
14618

Telephone

+15854309877

Website

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