Burd Physical Therapy

Burd Physical Therapy BURD Physical Therapy is a family-owned Physical Therapy Clinic with 3 convenient locations surrounding Rochester, NY.

01/23/2026

IASTM (Instrument-Assisted Soft Tissue Mobilization) tools are used by physical therapists and occupational therapists to help address muscle adhesions and soft tissue restrictions. James Dwyer, an occupational therapist, explains how these tools improve tissue mobility, support healing, and restore proper movement.

01/15/2026

All is okay…

01/12/2026

If working out regularly is on your new year's resolution, you should do it correctly. Wrong postures and techniques for any gym exercise can affect the strength and position of muscles and bones over a long period of time. What exercise do you want us to talk about next?

Congratulations on your 2 years at BURD, Joe! Thank you for bringing positivity, strength, and laughter to your patients...
01/08/2026

Congratulations on your 2 years at BURD, Joe! Thank you for bringing positivity, strength, and laughter to your patients and teammates!

01/07/2026

We just had a walk in…

01/05/2026

Learning how to stand up safely is important to prevent falls and strains on bones or muscles. Even if standing up is not difficult yet, follow and practice these 3 steps to make it easier for you incase it does.

If using these steps does not help, consult your physical therapist and ask them what you can change to suit you. What are other daily life activities you are finding difficult to do?

12/30/2025

One leg, no hand

12/25/2025

Posture always matters…even during the holidays

12/22/2025

Santa is here to teach you simple exercises to be best prepared to eat those cookies this holidays

12/20/2025

Our vestibular therapist, James, explains how he uses a laser pointer to assess and retrain head, neck, and eye coordination in patients with vestibular disorders. This tool is often used for conditions such as vertigo, dizziness, balance disorders, post-concussion symptoms, and inner ear dysfunction to help improve stability and reduce symptoms.

12/18/2025

We’re proud to share that Chelsea won 'Best Physical Therapist' in the Democrat and Chronicle Rochester Community Choice Awards 2025. Thank you to everyone, our patients and community, for their trust, nominations, and votes.

Address

3070 Monroe Avenue
Rochester, NY
14618

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm

Telephone

+15853004333

Website

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Let us help you get back to doing what you love. Join us for our grand opening in January 2019!

Burd Physical Therapy is a family-owned physical therapy clinic with a mission to provide compassionate and personalized care to individuals in the greater Rochester area. Chelsea Burdick, the owner and operator, is a Rochester native from Greece, NY. She attended Nazareth College and graduated with a Doctorate in Physical Therapy and a Bachelor's degree in Health Science in 2014. Chelsea was a member of the Nazareth Women's Soccer team. Her athletic background is what sparked her interest in physical therapy.

Clinically, she shows a special interest in neurological rehab including Parkinson's disease, stroke and balance impairments, as well as orthopedic conditions and sports injuries. She is an avid sports lover (Go Bills!) and enjoys playing soccer and running for exercise. Chelsea and her family live in Irondequoit with their two beloved dogs. In her spare time, Chelsea enjoys spending time with family and friends, especially her son Re*****on and her husband Adam. ​

Adam & Chelsea Burdick are also the proud owners of Burd Home Health which is based out of Rochester, NY.​ Burd Home Health believes the best care will come from someone you know and trust. We help families throughout the U.S. take control of their care and hire a family member, friend or anyone they choose as a paid caregiver. This program is funded through Medicaid. For information on this program, please fill out the form below.