Rachel Zielinski LCSWR - Hopeful Counseling

12/10/2025

https://www.youtube.com/watch?v=GMxdfa4wcwo

What is cyberbullying, and how can you protect the young people in your life? 🚨 Did you know that about 1 in 2 U.S. teens report having been cyberbullied?Cy...

10/03/2025

Send a message to learn more

09/29/2025

09/06/2025

Caregivers need support, too!

The Rochester & Finger Lakes Region Chapter of the Alzheimer's Association serves Monroe, Wayne, Ontario, Livingston, Yates, Seneca, Steuben, Schuyler and Chemung Counties. Call our free, 24/7 Helpline at 800.272.3900 for information and support.

08/28/2025

This website has some link on how to help kids feel safer after this tragedy and some other links related to safety in schools.

"We are holding victims, families, and community in our hearts." Please read the full statement from the NASW Minnesota Chapter on the shooting at Annunciation Catholic School. The statement includes resources to help social workers cope with gun violence: https://tinyurl.com/2jhynv4r

08/24/2025

Please support the American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Donate or register to walk!

07/17/2025

UB MSW elective course and also SW Continuing Ed Units available! Ask regarding details!

07/16/2025

🐾 New Pet Fostering Program Alert! 🐾

We're partnering with BestyBnB.com to help survivors of domestic violence find safety without having to leave their pets behind.

Too often, people in crisis decline life-saving services simply because they have nowhere for their pets to go. This partnership helps remove that barrier.

BestyBnB connects individuals with safe, temporary foster homes for their pets, so they can access the support they need, when they need it. This program offers short-term, secure placements with a 100% return-to-owner rate.

Because safety should be accessible for all survivors.

Visit mybestybnb.com to learn more!

07/13/2025

07/05/2025

We Are All Interconnected
No life exists in isolation.
What we do to the earth, to animals, to strangers—we do to ourselves.
The breath you take is the breath of trees.
Kindness is not extra.
It’s essential.

Rivers in the Ocean

06/17/2025

🕊️

They can’t be here anymore, but you can carry them forward.
Be their laughter when a room feels too quiet.
Be their kindness when someone needs grace.
Be their strength on the days you want to fall apart.
You are their legacy — in every small, beautiful way.

Credits: Unknown, If you know where credits are due, please let us know so we can tag them. 💙