Yoga & Wellness with Jodi

Yoga & Wellness with Jodi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga & Wellness with Jodi, Yoga studio, 3240 Chili Avenue Suite B10, Rochester, NY.

Hatha style yoga classes and more...flow yoga, gentle, strength and stretch, pilates, yoga for kids, chair yoga, and tabata meets yoga are offered throughout the month.

Slow Flow at 6 pm - virtue 3 Upeksha Spirit week starts with wearing your favorite Holiday colors or head gear
12/15/2025

Slow Flow at 6 pm - virtue 3 Upeksha
Spirit week starts with wearing your favorite Holiday colors or head gear

Thursday night class at 6 pm is YIN-Yang yoga. During yin we will hold the poses a little longer and yang will be a flo...
12/11/2025

Thursday night class at 6 pm is YIN-Yang yoga. During yin we will hold the poses a little longer and yang will be a flow.

Want a stronger Core? Try our Tuesday, Pilates on the wall class for core, glutes, legs and upper body at 6 pm Modific...
12/09/2025

Want a stronger Core? Try our Tuesday, Pilates on the wall class for core, glutes, legs and upper body at 6 pm Modifications and challenges will be offered. You’ve got nothing to loose and core strength to gain

SLOW FLOW Monday - class is at 6 pm. Our focus is on the second virtue for mental peace - friendliness. We will include...
12/08/2025

SLOW FLOW Monday - class is at 6 pm. Our focus is on the second virtue for mental peace - friendliness. We will include some heart openers in our practice. Hope to see you on your mat. 🙏🏻

12/04/2025

We will be using the wall tonight at 6 pm for our yoga poses The wall helps with support, alignment and deeper stretches.

Beginning the week of 12/15 you have the option to join in on some holiday fun at yoga class -check out the flyer Na...
12/02/2025

Beginning the week of 12/15 you have the option to join in on some holiday fun at yoga class -check out the flyer Namaste 🙏🏼

SLOW FLOW MONDAY @6 pm During December we will look at 4 virtues for mental peace Tonight we look at Karuna-compassio...
12/01/2025

SLOW FLOW MONDAY @6 pm
During December we will look at 4 virtues for mental peace Tonight we look at Karuna-compassion see you at 6 🙏🏼

December’s Tuesday and Thursday classes are “best of” classes of 2025 We will have a Holiday spirit week the third week...
11/29/2025

December’s Tuesday and Thursday classes are “best of” classes of 2025 We will have a Holiday spirit week the third week of Dec Also I have gift certificates if you would like to give the gift of yoga to family or friends

November 28 is World Compassion Day. In yoga, one of our Sutras is Ahimsa, respect and non-violence to all living being...
11/28/2025

November 28 is World Compassion Day. In yoga, one of our Sutras is Ahimsa, respect and non-violence to all living beings. ✌🏼❤️🙏🏼

Address

3240 Chili Avenue Suite B10
Rochester, NY
14624

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm

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Our studio is in Chili Jazzercise-3240 Chili Avenue-Jazzercise.

Join us on the Westside at our Yoga Studio - Yoga and Wellness with Betsy & Jodi. We offer: Yoga for adults and kids Tabata meets Yoga Yoga Lean & Pilates Strength and Stretch

We offer monthly passes, we accept Cash, Visa, Mastercard & Paypal and Venmo