Elevate Chiropractic and Wellness

Elevate Chiropractic and Wellness We serve with excellence & integrity creating a more elevated future for all! No person is built the same as another and neither should their care plan.

Our mission is to elevate the health/wellness of our community by providing top-tier chiropractic care with an emphasis on families, athletic performance, & prenatal wellness. Dr. Laura believes in a personalized chiropractic approach with each of her patients. She believes in creating a space where parents feel supported and loved. Where kids become confident in their abilities, whether it be school, sports, or their own health journey. Dr. Laura was raised in Byron, MN and couldn’t be happier to be back at her roots serving YOU! It is her passion to work with families, and she specializes in the prenatal/postpartum population. It is Dr. Laura’s mission to provide moms and babies their best possible pregnancy and birth which is why she became certified by the Academy Council of Chiropractic Pediatrics (CACCP) along with being Webster certified for prenatal patients. Having two young children of her own, she recognizes the importance of chiropractic care for all ages beginning from birth and as we mature. In addition to her Doctorate in Chiropractic, Dr. Laura is also an NSCA certified strength and conditioning coach (CSCS) and is working towards becoming a BirthFit Coach. She has had the unique opportunities to coach the USA tug of war team and the MN Vixens. Being an Academic All-American pole vaulter herself, Dr. Laura enjoys sharing her knowledge of the benefits of chiropractic care and how it can help athletes perform. Having two babies of her own, she also understands the unique needs pregnancy and postpartum demand when it comes to physical fitness. This allows Dr. Laura to tailor proper training plans to help mamas train for birth as well as properly rehab postpartum whether it's getting back to physical fitness, healing diastasis recti, or resolving urinary incontinence. In her spare time, Dr. Laura is blessed to spend time with her two beautiful children, three crazy fur-babies, and one heck of a husband! She also enjoys traveling… everywhere!, golfing, and watching her little ones grow!

02/10/2026

High-impact sports place unique demands on the body and require adaptability.
Gymnastics, dance, and cheer demand mobility, stability, and nervous system regulation to support performance now—and longevity long term.





Help us wish Dr. Laura the happiest of birthdays today 🎉We’re so grateful for the passion, heart, and dedication she bri...
02/04/2026

Help us wish Dr. Laura the happiest of birthdays today 🎉
We’re so grateful for the passion, heart, and dedication she brings to this community every single day.

Join us in celebrating the woman behind the care — drop a 🎉 or 💜 below!

✨ Provider Highlight ✨Kate of Knots Undone is the definition of skilled, intentional bodywork. She has an incredible abi...
02/02/2026

✨ Provider Highlight ✨

Kate of Knots Undone is the definition of skilled, intentional bodywork. She has an incredible ability to find where your body is holding tension and release it in a way that creates real, lasting relief. Once you book with her, you’ll understand why our community loves her so much.

Check her out today! https://knotsundone.glossgenius.com/

When your body feels overwhelmed, it’s not weakness—it’s a dysregulated nervous system asking for support.Try these simp...
01/30/2026

When your body feels overwhelmed, it’s not weakness—it’s a dysregulated nervous system asking for support.

Try these simple resets and notice how your body responds—small shifts can make a big difference.

We’re here for every step of your journey 🤍
DM us or give us a call today at 507-900-5516 to schedule an appointment!

Your nervous system controls everything—not just pain.✨ Sleep – Regulates rest, recovery, and circadian rhythm🍽 Digestio...
01/28/2026

Your nervous system controls everything—not just pain.

✨ Sleep – Regulates rest, recovery, and circadian rhythm
🍽 Digestion – Directs gut function, motility, and nutrient absorption
⚡ Energy – Supports how efficiently your body adapts to stress
🧠 Emotional Regulation – Helps balance stress responses, mood, and focus

When the nervous system is supported, the body is better able to do what it was designed to do—heal, adapt, and thrive.

From bump to baby, this is what we’re passionate about—supporting families through every season with intentional, gentle...
01/26/2026

From bump to baby, this is what we’re passionate about—supporting families through every season with intentional, gentle care!

Chiropractic during pregnancy supports mom’s body as it changes and prepares for birth—helping improve comfort, alignment, and balance along the way.

After birth, gentle chiropractic care helps newborns unwind from the physical stress of delivery and supports their nervous system as they adapt to life outside the womb—impacting feeding, digestion, sleep, and overall calm.

Every body tells a story—especially the nervous system. 🤰👶🧠Our CLA scanning allows us to evaluate stress patterns, regul...
01/23/2026

Every body tells a story—especially the nervous system. 🤰👶🧠
Our CLA scanning allows us to evaluate stress patterns, regulation, and function so we can create a care plan that truly supports your family.
You deserve more than just a guess. 📊👨‍👩‍👧‍👦

From growing babies to busy parents,chiropractic care supports the nervous system at every stage.Wellness starts here. L...
01/21/2026

From growing babies to busy parents,
chiropractic care supports the nervous system at every stage.
Wellness starts here. Life elevates—for the whole family. ✨❤️

Today, we honor the legacy of Dr. Martin Luther King Jr. by reflecting on service, compassion, and caring for others—tod...
01/19/2026

Today, we honor the legacy of Dr. Martin Luther King Jr. by reflecting on service, compassion, and caring for others—today and every day. ❤️

Intentional care. Skilled hands. A calm, supportive space to heal 🤍We’re honored to walk alongside our patients and prov...
01/16/2026

Intentional care. Skilled hands. A calm, supportive space to heal 🤍

We’re honored to walk alongside our patients and provide care that is thoughtful, precise, and tailored to each individual. Creating an environment where you can truly relax and feel confident in your care is always our goal—and we’re grateful for the trust our patients place in us every day. 😊

Motherhood is beautiful, exhausting, and full of unexpected moments—and we want you to feel supported every step of the ...
01/14/2026

Motherhood is beautiful, exhausting, and full of unexpected moments—and we want you to feel supported every step of the way. 🤰🏼✨

That’s why we created a Mother’s Room for mamas receiving care here: a quiet space to nurse, change diapers, relax, and tend to your little ones—complete with diapers, wipes, toys, and extras if needed.

You don’t have to choose between caring for your baby and caring for yourself! You belong here. 🤍

In the famous words of Winnie the Pooh, " How lucky am I to have something that makes saying goodbye so hard!"Bre we are...
01/13/2026

In the famous words of Winnie the Pooh, " How lucky am I to have something that makes saying goodbye so hard!"

Bre we are so grateful for the time you shared with us here at Elevate! As much as we hate to see you go, we wish you the best on your next adventure and know you are going to do an amazing job!

Address

2768 Superior Drive NW Suite D
Rochester, MN
55901

Alerts

Be the first to know and let us send you an email when Elevate Chiropractic and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elevate Chiropractic and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category