Elevate Chiropractic and Wellness

Elevate Chiropractic and Wellness We serve with excellence & integrity creating a more elevated future for all! No person is built the same as another and neither should their care plan.

Our mission is to elevate the health/wellness of our community by providing top-tier chiropractic care with an emphasis on families, athletic performance, & prenatal wellness. Dr. Laura believes in a personalized chiropractic approach with each of her patients. She believes in creating a space where parents feel supported and loved. Where kids become confident in their abilities, whether it be school, sports, or their own health journey. Dr. Laura was raised in Byron, MN and couldn’t be happier to be back at her roots serving YOU! It is her passion to work with families, and she specializes in the prenatal/postpartum population. It is Dr. Laura’s mission to provide moms and babies their best possible pregnancy and birth which is why she became certified by the Academy Council of Chiropractic Pediatrics (CACCP) along with being Webster certified for prenatal patients. Having two young children of her own, she recognizes the importance of chiropractic care for all ages beginning from birth and as we mature. In addition to her Doctorate in Chiropractic, Dr. Laura is also an NSCA certified strength and conditioning coach (CSCS) and is working towards becoming a BirthFit Coach. She has had the unique opportunities to coach the USA tug of war team and the MN Vixens. Being an Academic All-American pole vaulter herself, Dr. Laura enjoys sharing her knowledge of the benefits of chiropractic care and how it can help athletes perform. Having two babies of her own, she also understands the unique needs pregnancy and postpartum demand when it comes to physical fitness. This allows Dr. Laura to tailor proper training plans to help mamas train for birth as well as properly rehab postpartum whether it's getting back to physical fitness, healing diastasis recti, or resolving urinary incontinence. In her spare time, Dr. Laura is blessed to spend time with her two beautiful children, three crazy fur-babies, and one heck of a husband! She also enjoys traveling… everywhere!, golfing, and watching her little ones grow!

From the tiniest toes to the biggest hugs — care that feels like home, every visit. 🦉✨We love caring for little bodies (...
11/06/2025

From the tiniest toes to the biggest hugs — care that feels like home, every visit. 🦉✨

We love caring for little bodies (and big hearts) — creating a calm, cozy space for families to grow, heal, and thrive together. 💛

Ear infections are so common this time of year — but they don’t have to keep your little one down. 👂✨Gentle chiropractic...
11/04/2025

Ear infections are so common this time of year — but they don’t have to keep your little one down. 👂✨

Gentle chiropractic care can help support drainage, reduce fluid buildup, and keep their body functioning at its best — naturally. 🌿

Other Natural Supports:
🌿 Encourage gentle rest and hydration
🌿 Warm compresses over the ear to ease discomfort
🌿 Chiropractic care to support drainage and reduce fluid buildup
🌿 Garlic or mullein oil drops
🌿 Support the immune system with Vitamin C, D, and zinc
🌿 Limit dairy during congestion (it can thicken mucus for some kiddos)

✨We believe chiropractic care should feel comfortable for the whole family. That’s why our little patients have their ow...
11/03/2025

✨We believe chiropractic care should feel comfortable for the whole family. That’s why our little patients have their own space to play, explore, and feel right at home. 🏠

Come check out our kids’ corner, it’s designed to make visits fun and stress-free for the whole family. While parents focus on their care, little ones enjoy a space just for them — safe, fun, and full of smiles. 😄

Healthy gut, happy body! 🦠 Orthobiotic is one of our favorite ways to support digestion, boost immunity, and keep your s...
10/29/2025

Healthy gut, happy body! 🦠

Orthobiotic is one of our favorite ways to support digestion, boost immunity, and keep your system balanced. Whether you’re taking antibiotics, managing stress, or just want better gut health, a daily probiotic can make all the difference.

Pick up your bottle at the office today — your gut will thank you!

10/28/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

🍁 Viruses, allergies, or even dry air may be the cause of your sore throat. When your body is stressed, your immune syst...
10/28/2025

🍁 Viruses, allergies, or even dry air may be the cause of your sore throat.

When your body is stressed, your immune system is more likely to let things like sore throats take over. Regular chiropractic care helps reduce nervous system stress and keep your defenses strong this season. 💪

At Home Supports you can try:
- Warm salt water to help reduce swelling and bacteria.
- Honey + warm tea to soothe irritation and coat the throat.
- Herbal teas like chamomile or slippery elm to calm inflammation.
- Hydrate & use a humidifier.

✨ Smiles before, smiles after ✨ One of the best parts of our day is seeing patients leave feeling lighter, more comforta...
10/27/2025

✨ Smiles before, smiles after ✨

One of the best parts of our day is seeing patients leave feeling lighter, more comfortable, and ready to take on the week. Chiropractic care isn’t just about alignment — it’s about helping the whole family move, grow, and thrive with ease. 💛

🎃 Halloween spirit is alive and well at the office! 🕸️ Drop by next week during Halloween Week to join in on the fun — e...
10/24/2025

🎃 Halloween spirit is alive and well at the office! 🕸️ Drop by next week during Halloween Week to join in on the fun — expect spook-tacular decorations, sweet treats, and costumes galore. We can’t wait to celebrate with you! 🧙‍ 👻

As the temperatures drop, coughs and colds are everywhere 🤧. Chiropractic adjustments don’t cure colds — but they suppor...
10/21/2025

As the temperatures drop, coughs and colds are everywhere 🤧.

Chiropractic adjustments don’t cure colds — but they support your body’s ability to heal itself. By keeping the nervous system clear and functioning, your immune system can better fight off fall bugs.

Natural Supports you can try at Home:
- Eucalyptus or Peppermint oils in a diffuser may open airways.
- Bone broth for minerals, warmth, & hydration
- As always, REST, fluids, and handwashing go a long way!

🎉 It’s Chiropractic Month Giveaway Time! 🎉Each adjustment you receive during the LAST TWO WEEKS of October earns you one...
10/20/2025

🎉 It’s Chiropractic Month Giveaway Time! 🎉

Each adjustment you receive during the LAST TWO WEEKS of October earns you one entry into our prize drawings.

✨ Drawing #1: After the week of October 20–24
✨ Drawing #2: After the week of October 27-31

Two chances to win — and all you have to do is show up for your adjustment!

Address

2768 Superior Drive NW Suite D
Rochester, MN
55901

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