What are the opening hours?

Monday 10am - 7pm Tuesday 9am - 4pm Sunday 11am - 6pm

The Myo Lab

Massage Therapist in Brighton, NY specializing in Therapeutic/Orthopedic massage

11/19/2025

Feeling stressed? Overwhelmed? Burnt out or run down?

This time of year can be a real mixed bag of emotions for many people. If you're someone who is sometimes gets bogged down during the holidays, a cranio-lymphatic session might be a good choice for you!

11/16/2025

Start your week off right - schedule a massage so future you will thank you.

Book online at link in bio or call/text 585-444-8365

11/14/2025

We have had a few updates to our service menu!

🔅we have added a few more duration options to better accommodate individual needs (we now offer 45 and 75 minute duration for Therapeutic and a 120 minute duration for spa sessions)

🔅cupping, theragun and deep tissue are now add-ons you can include while booking online, but they are still no charge at this time! (This is just to let me know ahead of time that you would like this work done, we can always adjust at your appt as well)

11/12/2025

Have you ever wondered what "therapeutic massage" even means??
Honestly, same.
It can mean different things to different therapists, and that can make people feel uncertain about getting one.
This is what "therapeutic massage" means to me, and this is what you can expect when you book one at The Myo Lab

11/11/2025

Spend an atypical Thursday with me!

This is NOT what my usual day to day looks like. That would actually be even more boring 😂

Massage Therapy is actually a horrible profession for a "spend the day with me" kind of video 😅

11/09/2025

This weeks availability!
Book online at the link in bio or call/text 585-444-8365 to schedule

11/02/2025

Got some availability for the week ahead!

Book online or call/text 585-444-8365 to schedule

10/30/2025

TREAT yourself (or someone else!) to a massage!

$10 off any length Therapeutic or Spa massage via gift certificate or pre-booked service

Offer valid now thru Saturday only!

10/27/2025

Massage Monday 💆🏽‍♂️ 💆‍♀️ 💆🏼‍♀️💆🏿‍♂️

Massage is great for so many reasons, but here are 3 specific ones!

1 - Massage can be useful for pain management by helping to relax tense muscles and connective tissue, break up scar tissue, releases endorphins and also affecting the nervous system to stimulate the parasympathetic system, or the "rest and digest" part of the nervous system.

2 - Massage improves circulation, which can help reduce inflammation (which often causes pain) and flush out waste products.

3 - Massage can reduce stress and tension by helping lower stress hormones in the body, like cortisol.

10/24/2025

Next week's availability!
We've had a lot of cancelations due to sickness (damn cold&flu season starting early!)
Bummer for us, great news for you! Tons of appointment times to fit your schedule!

Trying to AVOID getting sick this year? Consider a lymphatic/cranio combo massage. Lymphatic massage can give your immune system a boost and help you fight off all those pathogens trying to slow you down.

Book online at link in bio or call/text 585-444-8365 to schedule

#

Address

980 Westfall Road, Ste 215
Rochester, NY
14618

Opening Hours

Monday	10am - 7pm
Tuesday	9am - 4pm
Sunday	11am - 6pm

Website

https://www.massagebook.com/therapists/the-myo-lab?src=external

Alerts

Be the first to know and let us send you an email when The Myo Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Rochester?