Yoga Revolution

11/08/2025

Great Friday afternoon Team Yoga and Team Time with . It’s great to see them stretch and laugh and rest.
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11/03/2025

A new 6-week session of *Brighten Up Yoga in the Barn* begins this Wednesday!
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There’s are 2 time options:
4:40pm and 5:45pm
*In person and online*
11/5 - 12/17
6-class series for only $78
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Brighten Up Yoga is a warm and welcoming community of both new and experienced yogis. This open-level slow-flow vinyasa class includes movements and meditations that help brighten up your physical and mental health and help you feel stronger and more flexible in both body and mind.
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Register ahead via rocyogarevolution.com/open-classes
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10/22/2025

I'm incredibly excited for this special collaboration with welder extraordinaire Stacey M. Mrva! I hope you can join us for a powerful and memorable retreat day in the barn!
(If you're interested in going and need a discount, just message me and we'll make a plan.)

Weld & Be Well – A Yoga + Welding Workshop for Women�Sunday, Nov 16 | 1–5 PM | Ironwood Studios

We’re thrilled to christen the newly renovated second floor of the barn with YOU! It’s a cozy, inviting space we’ve poured our hearts (and plenty of elbow grease) into—and we can’t wait to fill it with movement, creativity, and laughter.

✨ The Plan:�Flow through a grounding, feel-good yoga session with Lynne of , then head to the shop where I’ll show you the basics of MIG welding and metal bending. You’ll create your own pumpkin candle holder to take home—no experience needed, just a sense of adventure!

Come move, breathe, and spark some serious creativity. You’ll leave feeling strong, balanced, and totally inspired.

💥 Message me to sign up (and save on ticket fees!) or grab your spot at ironwoodstudiosinc.com

10/19/2025

Mary Oliver’s
Sleeping in the Forest
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“I thought the earth remembered me,
she took me back so tenderly,
arranging her dark skirts, her pockets
full of lichens and seeds.
I slept as never before, a stone on the river bed,
nothing between me and the white fire of the stars
but my thoughts, and they floated light as moths
among the branches of the perfect trees.
All night I heard the small kingdoms
breathing around me, the insects
and the birds who do their work in the darkness.
All night I rose and fell, as if in water
grappling with a luminous doom. By morning
I had vanished at least a dozen times
into something better.”
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Shout out to so many beautiful yogis who came to move and meditate in the forest today at . Thank you for sharing your open hearts with each other. Hope to see you at SNOWGA in the Pines in February!
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10/19/2025

I genuinely can’t even express my love and affection and respect for .
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I’ve been with this team for over 20 years and every year I am amazed by their dedication to building a TEAM CULTURE that is fiercely competitive, passionately united, and remarkably compassionate.
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Shout out to all the coaches and players and managers who make Naz hoops the magic that it is. I can barely wait for the season to start!
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10/18/2025

getting calm, focused and intentional in their minds ~ rested and recovered in their bodies~ and totally united in spirit. Now they’re ready for games tomorrow!
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10/06/2025

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Annual Team Retreat was a lotta beautiful sharing among beautiful athletes on a beautiful sunny day!
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10/05/2025

The final *Yoga in the Pines* of the season is 2 weeks from today!
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Sunday, October 19 in Naples.
Classes at 10:00-11:30am and 1:00-2:30pm
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I hope you can join us for this peaceful and powerful practice in the forest!
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Register ahead at rocyogarevolution.com/open-classes
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