The Aligned Collective

04/21/2026

This week feels like something you’ll want to be part of 🤍

Classes → the-aligned-collective.com/classes 🧘‍♀️

See what’s happening !

Events → the-aligned-collective.com/events ✨
Monthly happenings → the-aligned-collective.com/monthly-events 🌙
1:1 sessions + providers → the-aligned-collective.com/providers 🤍

Personal Sauna → the-aligned-collective.com/infrared-sauna 🔥

🎶 Candlelight LIVE concert at the collective this Sunday → the-aligned-collective.com/events/candelightconcert 🕯️NEW!

04/18/2026

On of our favorite events! We can’t wait

Today's the day. 🎶🧘‍♀️

AcuSound happens in just a few hours.

📍 The Aligned Collective – 1441 South Ave, Rochester NY
⏰ 4:00 PM – 5:00 PM
🧘 Mats, blankets, bolsters provided

What to expect:

Acupuncture (or earseeds if you prefer no needles) with Melody

Sound bath with Zach — crystal bowls, gongs, wahwah's, etc.

60 minutes of nervous system reset. No talking. No performing. Just lying there while we do the work.

Last minute tips:

Wear loose, comfy clothing

Arrive 5–10 minutes early

Leave your to-do list at the door

A few spots may still be open — check the link in bio.

See you on the mat.

— Melody + Zach

04/17/2026

Precise acupuncture meets immersive sound bath. Release blockages, calm your nervous system, and restore energetic flow. Melody targets key points while Zach’s crystal bowls & gongs wash over you. Deeply restorative.

Sign up —> the-aligned-collective.com/events/acusound-with-melody-osgood-lac-and-zach-osgood

*your body and mind will thank you !

AcuSound with Melody Osgood, LAc and Zach Osgood
Saturday, April 18th, 2026 4- 5PM

04/16/2026

Somewhere between who you’ve been… and who you’re becoming—there’s a space waiting to hold you. ✨

Register here —> thealignedcollective.as.me/schedule/917111b8/?appointmentTypeIds[]=91078688

✨ Sistership Celebration ✨
🗓 Friday, May 22, 2026
🕞 3:30–7:30 PM

📍 The Aligned Collective LLC
1441 South Avenue, Rochester, NY

Join Aimée and Josephine for an afternoon of celebration and sistership 🤍. Let’s hold space for each other to drop our masks and celebrate our authentic selves with love and grace.

💫This celebration will include the following luxuries:
- Cacao Ritual and Gratitude Circle
- Self-massage Workshop
- Individual Infrared Sauna Session
- Crafting homemade love notes for yourself, family, and friends and complete strangers! (A portion of the cards created will be gifted to the Ronald McDonald house, Willow Domestic Abuse Shelter, and Meals on Wheels)
- Ecstatic dance and Intuitive Movement
- Yoga Nidra meditation with Reiki
- Energetic clearing
- Manifestation fire
- Full afternoon tea (Allergies and dietary needs lovingly accomodated)

🌍 Register by Earth Day (April 22) to receive $20 off
Use code: CELEBRATE

❓ Questions? josephine@the-aligned-collective.com

🔗 Register here —> thealignedcollective.as.me/schedule/917111b8/?appointmentTypeIds[]=91078688

Join Aimée and Josephine for an afternoon of celebration and sistership! Let’s hold space for each other to drop our masks and celebrate our authentic selves with love and grace. This celebration will include the following luxuries: Cacao Ritual and Gratitude Circle Self-massage Workshop In

04/13/2026

Just show up—we’ll meet you here.

Register here —> https://www.the-aligned-collective.com/classes

04/13/2026

There is special magic that happens when people gather over tea. 

Info and registration —> the-aligned-collective.com/events/complimentary-tea-time-social-with-heidi-studio

This will be held the 3rd Thursday of each month.  
Next one is this Thursday, 4/16 at 7:30pm

Tea Time is set with the intentions to offer a casual meet and greet at our wonderful community table at The Aligned Collective!  We start each Tea Time with pulling a card from an oracle deck, then pour our tea and open conversation to current topics within the community. 

Heidi provides a new tea and fresh baked dessert each month!  Come with an open heart and an empty tea cup. .possum.scott

Location:
Donations welcome

04/11/2026

“Everyone is welcome—especially those seeking resilience, emotional balance, stress relief, or a space to integrate life’s transitions.” ~ Melody Osgood, LAc

Register —> the-aligned-collective.com/events/community-acupuncture-facilitated-by-melody-osgood-lac-trauma-informed-practitioner-dh88a-778jz

Location: 144 South Ave, Rochester
Facilitator: Melody Osgood , LAc

Curious?

What is Community Acupuncture?
Community Acupuncture is a model of care designed to make acupuncture accessible, affordable, and deeply rooted in collective healing. Unlike private sessions, treatments occur in a tranquil, shared space where participants rest comfortably on yoga mats with bolsters and blankets or in chairs, fostering a sense of community and shared intention. This model removes financial and clinical barriers, allowing healing to unfold both individually and as a group.

About This Offering
This is a gentle, focused session utilizing the NADA protocol—a simple, powerful ear acupuncture (or acupressure) system developed for community trauma, stress, and addiction recovery. For those preferring not to receive needles, ear seeds are available. Occasionally, supplemental foot points may be included to ground and support the nervous system.

Who It’s For:
Everyone is welcome—especially those seeking resilience, emotional balance, stress relief, or a space to integrate life’s transitions. The setting is ideal for people who find comfort in shared quietude, those new to acupuncture, or anyone seeking regular, affordable support. Trauma-informed principles guide the environment, ensuring a safe, consensual, and respectful experience.

Setting & Flow
The Aligned Collective’s space is arranged for comfort and autonomy. You may choose:

A supportive nest on the floor with yoga mats, bolsters, and blankets

A chair if sitting or seated reclining is preferred

After a brief check-in, you’ll receive your chosen protocol (NADA needles or ear seeds), then settle into restful silence for 30–45 minutes. Music, subtle grounding scents, and a held container of care support the collective calm.

04/09/2026

Relax and rejuvenate in our one-person infrared sauna ✨🧖‍♀️

Book a session —> the-aligned-collective.com/infrared-sauna

Infrared sauna and red light therapy are supportive treatments to complement your holistic care routine

🧖‍♀️ Your skin, joints, circulatory, and lymphatic systems will all benefit from the increased sweat production and blood flow stimulated from the heat

🌿 Wavelengths emitted from red light will target your mitochondria to promote healing at a cellular level

🧘‍♀️ Pair your session with a guided yoga nidra meditation for the ultimate restorative experience

☕ Enjoy a complimentary cup of tea or electrolytes in the sauna—right before or after one of our movement classes or private sessions!

The sauna is equipped with its own Bluetooth system so you can cue up your favorite high-frequency tones, meditation, book or podcast 🎧

Exchange: $33/session for 30 min

So worth it! 🙌

See available times for this week —> the-aligned-collective.com/infrared-sauna 🔗

04/09/2026

Before the roles, before the responsibilities—there was this light.

Playful, open, fully expressed.

Still shining through her, just as strong. ✨

Now it lives in everything she creates—gentle beings, nature fairies, and the spaces where others feel safe to open and be seen. Follow —>

Aimée, co-creator of the Collective, carries that same essence into community—guiding you back to your own rhythm, your own truth.

✨ Next gathering with Aimée and Jo:
Spiritual Sistership Circle — April 24, 6:30 PM
A space to be seen, felt, and remembered…
→ the-aligned-collective.com/events