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Monday 10am - 3pm Tuesday 10am - 3pm Wednesday 10am - 3pm Friday 10am - 3pm

Golden Aura Spa

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United States
Rochester, NY
Golden Aura Spa

Licensed massage therapist, nationally certified manual lymphatic therapist & Esthetician

Massage, Facials, Waxing, Body exfoliation, Mud wraps, Lash tinting, Lash Perming

03/20/2026

ChatGPT hasn’t told a lie yet.

If you’re going to have plastic surgery, I need you to ask ChatGPT these 3 questions before letting someone touch your body

1. What is the difference between serous fluid and lymphatic fluid?
2. How is manual lymph therapy supposed to feel?
3. Should manual lymphatic therapy ever involve the reopening of incisions or forcing the fluid to exit?

Si te vas a hacer una cirugía plástica, necesito que le hagas a ChatGPT estas 3 preguntas antes de dejar que alguien te toque el cuerpo

1. ¿Cuál es la diferencia entre líquido seroso y líquido linfático?
2. ¿Cómo se supone que se siente la terapia linfática manual?
3. ¿Debería alguna vez la terapia linfática manual implicar la reapertura de incisiones o forzar la salida del líquido?

02/18/2026

1 week post brachialplasty by in Rochester, NY.
Healing still has a long way to go but I am so happy!
Pain is very minimal at this point unless I am trying to do too much, like picking things up, moving around too quickly, etc..then it can get pretty sore but as long as I am taking it slow like I’m supposed to pain is almost nonexistent!

02/15/2026

After a fat transfer (like BBL or breast fat grafting), surgeons use the phrase “feed the fat” meaning,

👉🏾Keep your body well-nourished and stable so the transferred fat cells can survive. Eating HEALTHY, BALANCED, WHOLEFOOD and don’t try to loose weight!

What’s actually happening biologically

When fat is transferred, those fat cells:
•Lose their original blood supply
•Have to survive on oxygen diffusion at first
•Then must build a new blood supply (revascularization)

If they successfully reconnect, they live permanently. If not, the body absorbs them.

So does eating more fat help?
Not directly.

Eating more fats like avocado, olive oil, nuts, etc.:
•❌ Does not specifically “feed” the transferred fat cells
•❌ Does not selectively make the grafted area grow

Fat cells grow when you gain overall body fat — not because you ate fat in particular.

What does help fat survival?
✔️ Eat enough calories (don’t diet right after surgery)
✔️ Adequate protein (for tissue healing and blood vessel growth)
✔️ Healthy fats in moderation (for overall healing, not enlargement)
✔️ Stay hydrated
✔️ Avoid smoking / ni****ne (this is HUGE for blood supply)

What can hurt fat survival?
•Aggressive dieting
•Rapid weight loss
•Nicotine use
•Excessive pressure on the grafted area
•Severe inflammation

The truth about size
If you:
•Maintain your weight → most surviving fat stays
•Lose weight → transferred fat shrinks
•Gain weight → transferred fat can enlarge (just like the rest of your body)

02/14/2026

Manual lymphatic therapy is NOT 🚫

Deep pressure massage 🙅🏾‍♀️
More pressure doesn’t mean better results — the lymphatic system responds best to light touch.

Painful or aggressive work 🙅🏾‍♀️
MLT should feel soothing and supportive, not uncomfortable.

A one-size-fits-all approach🙅🏾‍♀️
Each session is customized to the body’s needs that day.

It’s intentional, gentle, and science-based care.
DM me if you’re curious whether manual lymphatic therapy is right for you 🤍

02/07/2026

Not all anti-aging treatments do the same thing — and that’s a good thing. Aging happens in layers — muscle, skin structure, and collagen.

02/06/2026

Manual lymphatic therapy

01/29/2026

So close to 2k! And once I pass it, I would love to give away a manual lymphatic therapy package to someone fresh out of surgery!!
🙌🏾🤞🏾🤗

01/16/2026

To NOT rely on social media for clients. For awhile now, as a small business owner, keeping up with social media post has been a job within a job that I no longer care to give my energy to. I want to go back to relying more on word of mouth. Post when I feel like it and make it fun again.

01/15/2026

Should I lose weight before my BBL or should I wait till after the lipo?

01/09/2026

And the answer is pretty simple, Tension.

C-section scars are usually thin because the skin is put back together with very little tension. The incision is low, small, and the skin isn’t being stretched much afterward, so it can heal neatly.

Tummy tuck scars tend to widen because there’s a lot more tension pulling on the skin. During a tummy tuck, a large amount of skin is removed and the remaining skin is pulled downward and tightened. That constant stretch, especially with standing, moving, and swelling can cause the scar to spread as it heals.

Skin heals best when it’s relaxed, scars widen when they’re healing under tension.

12/21/2025

From a clinical perspective, muscle tension isn’t just mechanical—it’s neurological.
You can’t force a muscle to relax with pressure alone. Muscles release when the nervous system perceives safety.
Gentle, intentional touch can down-regulate the nervous system and allow true relaxation. While deeper pressure can be effective for some individuals, it isn’t required for muscle release. The goal is not force, but working within the body’s tolerance to create a safe environment where the tissue can let go.

Address

550 Latona Road, Building C, Suite 305
Rochester, NY
14626

Opening Hours

Monday	10am - 3pm
Tuesday	10am - 3pm
Wednesday	10am - 3pm
Friday	10am - 3pm

Website

https://linktr.ee/yaslinortiz

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