IronChiro

IronChiro IronChiro is proud to have served the Rochester community for more than 20 years. Located in Irondeq

From golfer’s elbow to lower back strains, our evidence-based approach is designed to enhance your range of motion and p...
04/22/2026

From golfer’s elbow to lower back strains, our evidence-based approach is designed to enhance your range of motion and prevent injuries before they sideline you. 🛠️💪

How We Help You Win: Performance Enhancement: Improve flexibility and joint stability for a smoother, more powerful swing.

📈Injury Prevention: Customized guidance on warm-ups and exercises tailored to your sport.

🛡️Advanced Recovery: Cutting-edge therapies like Shockwave, PRP, and Stem Cell Therapy to accelerate tissue regeneration and get you back to peak performance faster. ⚡

🌐Learn more at: www.IronChiro.com

Are you feeling a sharp pain on the outside of your knee that just won’t quit? Your IT band might be doing more than jus...
04/19/2026

Are you feeling a sharp pain on the outside of your knee that just won’t quit? Your IT band might be doing more than just causing discomfort—it could be sabotaging your entire workout routine.

In our latest blog, we break down why this common injury happens and how our evidence-based approach at IronChiro can get you back to peak performance.

Read the full story here 🌐https://loom.ly/tLYyKF8

A big THANK YOU to our incredible patient for sharing such kind words and trusting us with your care! 💙 Reviews like you...
04/18/2026

A big THANK YOU to our incredible patient for sharing such kind words and trusting us with your care! 💙

Reviews like yours truly mean the world to the entire team here.

We look forward to seeing you at your next appointment!

04/16/2026

Understanding how to manage hip and lower back stability is a game-changer for your recovery! 🏃‍♂️✨

Follow along as Dr. Pervaiz demonstrates how an SI Belt can provide the essential support your sacroiliac joints need to stay aligned and pain-free.

By providing targeted compression, this belt helps stabilize the pelvis, reducing the inflammation and sharp discomfort that often stops you in your tracks. 🎯🙌

🌐IronChiro.com

We specialize in worker’s compensation cases, working closely with you to ensure you receive the expert care and coverag...
04/08/2026

We specialize in worker’s compensation cases, working closely with you to ensure you receive the expert care and coverage you deserve.

Whether you're dealing with a repetitive strain or an acute injury, our team provides evidence-based chiropractic and massage therapy to target pain at the source and speed up your recovery.

We handle the complexities of your case so you can focus on what matters most—healing and getting back to your life.

Don't let a workplace injury hold you back. Take the first step toward recovery today! 🏃‍♂️✨👉

Book your appointment at IronChiro.com 🌐

For runners, the Achilles tendon is your powerhouse—but when it hurts, your training hits a wall. 🛑One of the modalities...
04/07/2026

For runners, the Achilles tendon is your powerhouse—but when it hurts, your training hits a wall. 🛑

One of the modalities we use is Shockwave Therapy to get you back on track! This non-invasive treatment uses sound waves to:
✨ Stimulate blood flow for faster healing
✨ Break down stubborn scar tissue
✨ Target pain directly at the source

Don’t let a nagging injury stop your progress. Let’s get you moving in the right direction! 🏃‍♂️💪

👉 Book your appointment at IronChiro.com 🌐

Happy Easter—may this season of renewal bring joy to your home.🌷🐰
04/05/2026

Happy Easter—may this season of renewal bring joy to your home.🌷🐰

A huge THANK YOU for your amazing 5-star review!We are so pleased to have helped you on your journey to being pain-free ...
04/04/2026

A huge THANK YOU for your amazing 5-star review!

We are so pleased to have helped you on your journey to being pain-free and moving in the right direction.

Your kind words mean the world to us at IronChiro, and we look forward to seeing you at your next appointment!

🌐IronChiro.com

04/03/2026

Ever feel a sharp pinch or a dull ache in your shoulder every time you try to lift or press?

You might be surprised to learn that the culprit isn’t always the shoulder joint itself!

As Dr. Pervaiz demonstrates, shoulder pain when lifting can often be traced back to tightness or imbalances in your pectoral muscles.

🌐 IronChiro.com

We don’t believe in "one-size-fits-all" adjustments. Before any treatment begins, every patient undergoes a thorough, ev...
03/28/2026

We don’t believe in "one-size-fits-all" adjustments. Before any treatment begins, every patient undergoes a thorough, evidence-based assessment to identify the true root cause of their discomfort. 🔍

By combining traditional chiropractic expertise with innovative diagnostic insights, we ensure that every adjustment and therapy session is purposeful, safe, and effective. Don’t settle for a quick fix—get a plan that’s built for your specific needs! ✅

Visit 🌐IronChiro.com to learn more!

03/27/2026

Follow along as Marc, one of our wonderful patients, discusses his journey to overcoming pain and finding lasting relief through personalized care.

Start your own journey at IronChiro.com 🌐

03/20/2026

Struggling with shoulder pain?

Follow along as Dr. Pervaiz leads you through a quick shoulder assessment to help you determine if it’s time to come in. 🧐

Don't ignore the pain—get the answers you need to keep moving! 🏃‍♂️✨

Stop by our website to learn more or book your visit. 🌐 IronChiro.com

Address

2164 Hudson Avenue
Rochester, NY
14617

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 6pm

Telephone

+17075724476

Website

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