IronChiro

IronChiro IronChiro is proud to have served the Rochester community for more than 20 years. Located in Irondeq

01/21/2026

Join Vanessa, one of our licensed massage therapists, as she explains how therapeutic massage can provide relief for those experiencing sensitivity. 🌿💆‍♀️

Our targeted treatments work to release built-up tension and improve your overall well-being. ✨

Take the first step toward comfort with a personalized care plan designed just for you! 🌟 🌐 IronChiro.com

With the flu at its worst levels in years, your body deserves more than just standard support. Potential Power Nutrition...
01/14/2026

With the flu at its worst levels in years, your body deserves more than just standard support.

Potential Power Nutrition Breakfast Blend— is your daily foundation for peak immunity and performance. 🥣💪

This isn’t just another supplement; it’s intelligent nutrition designed for the modern lifestyle:

🌿 100% Plant-Based: A custom vitamin and mineral blend made entirely without animal sources.

🧬 Superior Bioavailability: We use precise forms of nutrients to ensure your body actually absorbs and utilizes every gram.

⚖️ Perfectly Balanced: Each serving is meticulously crafted to provide the essential vitamins and minerals your system needs to stay resilient.

Visit 🌐https://loom.ly/ze8Swm4 to learn more.

Whether the impact occurred on the field or during a collision on the road, a concussion is a significant neurological e...
01/14/2026

Whether the impact occurred on the field or during a collision on the road, a concussion is a significant neurological event that demands professional attention. These injuries are often invisible, but their impact on your nervous system and long-term health is real and serious.

Ignoring the signs of a head injury can lead to chronic complications that compromise your performance and daily quality of life. At IronChiro, we provide a sophisticated, evidence-based assessment to understand the full extent of the trauma to your structural and neurological systems.

Schedule your appointment at 🌐IronChiro.com

01/09/2026

We are thrilled to team up with the West Irondequoit Community Center for our upcoming class series: Move Better, Feel Better.💪

This is your opportunity to learn expert strategies to improve your health, prevent injuries, and thrive!

Check out the video to learn the benefits of attending!

📅 Dates: March 4th – 25th 📍 Location: Brookview School, 300 Brookview Drive, Rochester NY 14617

Don't wait to prioritize your wellness. Take the first step toward a stronger, healthier you! 🌟
Register Today! 🌐https://loom.ly/n3dohb8

Struggling with a sharp, stabbing pain on the bottom of your heel or arch? This is often caused by Plantar Fasciitis. f ...
01/07/2026

Struggling with a sharp, stabbing pain on the bottom of your heel or arch? This is often caused by Plantar Fasciitis. f your pain flares up after you've been standing for long periods or returns the moment you get moving after rest, it’s time to find out for sure.

Once we identify the issue, we treat the root cause with evidence-based treatments:

💙Shockwave Therapy: A non-invasive, FDA-approved treatment that targets pain at the source and boosts blood flow to speed up healing.

💙Custom Orthotics: Advanced solutions designed to support all three arches of your feet, providing a full-body solution to improve posture.

Take the first step toward pain-free living today! 👉 Book your appointment: IronChiro.com 🌐

A recent study reveals that patients who engaged in chiropractic care for nerve pain after back surgery were 45% less li...
01/06/2026

A recent study reveals that patients who engaged in chiropractic care for nerve pain after back surgery were 45% less likely to require a second surgery compared to those who didn’t.

We prioritize gentle, non-surgical solutions to manage pain and support your long-term recovery. 🌿💪

Don't let lingering leg or back pain set you back. Schedule your appointment today to see how we can help you heal and stay active! 🏃‍♂️✨🌐 IronChiro.com

Source: Trager RJ, et al. BMC Musculoskeletal Disorders. January 2024.

Feeling numbness or tingling in your arms or legs? This often signals a compressed nerve, like the median nerve in the w...
01/06/2026

Feeling numbness or tingling in your arms or legs? This often signals a compressed nerve, like the median nerve in the wrist or the sciatic nerve in the leg.

The good news is that nerve gliding can help!

This technique gently moves the nerve to: ✅ Reduce irritation ✅ Improve mobility ✅ Ease compression

Ask us about nerve gliding exercises today! 🌐 IronChiro.com

Don’t let old aches sideline your 2026 goals! 💪 Whether you are smashing pickleball volleys or just enjoying long walks,...
01/01/2026

Don’t let old aches sideline your 2026 goals! 💪 Whether you are smashing pickleball volleys or just enjoying long walks, we have your back (literally!) 🌐 IronChiro.com

Thank you for taking the time to leave us a wonderful review. ✨We are so glad we could help you on your road to wellness...
12/27/2025

Thank you for taking the time to leave us a wonderful review. ✨We are so glad we could help you on your road to wellness. We look forward to seeing you at your next appointment!

12/26/2025

Stop settling for temporary fixes and start moving in the right direction! We deliver evidence-based care that targets the root cause of your pain, not just the symptoms.🎯 👉 Book your appointment today at IronChiro.com 🌐

May the magic of the holidays fill every corner of your home and heart.🎄
12/25/2025

May the magic of the holidays fill every corner of your home and heart.🎄

Address

2164 Hudson Avenue
Rochester, NY
14617

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 6pm

Telephone

+17075724476

Website

Alerts

Be the first to know and let us send you an email when IronChiro posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to IronChiro:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category