Awaken Gratitude

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Awaken Gratitude

I am a Mother. Wife. Friend. Reiki Master Practitioner. Essential oil lover. Nature enthusiast. I am

02/14/2026

The Year of the Horse brings momentum and expansion — but clarity matters before speed.

This is where I support you.

I’m holding space to release what’s heavy and make room for what’s next.

Grounded.
Clear.
Open.

You don’t have to do this alone.

Message me to work together ✨

02/13/2026

Lately, the weight feels heavier than usual.

The stress.
The unspoken words.
The stories we’ve been told—and the truths quietly asking to be uncovered.

So many of us are carrying this pressure in the throat… the place where truth lives. Where honesty, expression, and courage reside. When the throat chakra is blocked, we swallow what we really feel. We stay silent to keep the peace. We shrink to stay comfortable. And that heaviness builds.

But here’s the truth:
✨ We are all moving through this right now.
✨ This is a collective clearing.
✨ A call to speak, listen, and live more honestly.

Freeing the throat chakra isn’t about being loud or right.
It’s about being real.

It’s about having meaningful, heartfelt, open-minded conversations—even when they feel uncomfortable.

It’s about listening without defensiveness.

It’s about speaking without fear.

And most importantly… acting in alignment with the truth once it’s revealed.

Your voice matters.
Your truth matters.

And the world doesn’t heal through silence—it heals through conscious, courageous expression.

Take a breath.

Place a hand on your throat.

Ask yourself: What truth am I ready to speak, hear, or act on?

This is the release.
This is the shift.
This is the medicine.

02/12/2026

The energy shifts soon.

The Year of the Horse brings speed, movement, and expansion—but unreleased weight will come with you if you don’t consciously set it down.🐴

This is your reminder:
✨ Release before you run
✨ Ground before you expand
✨ Clear before you call in more

Doing the work now changes how you enter the next cycle.

You don’t have to do it alone.

Let’s partner and make this a year for you to rise into your best self. DM me for more info.

02/10/2026

The Year of the Snake has been about shedding, unraveling, and deep inner work.🐍

Before we move into the Year of the Horse—momentum, movement, and forward energy—there is one last invitation: release what you’re still carrying.

What patterns did you outgrow this year?

What version of yourself is ready to be laid down?

Transition matters.

Integration matters.

Don’t rush the ending.

Sit with this. Your body already knows what’s ready to go.

Let’s work together to make room for the light in the new you that is waiting to rise. ✨Link in my profile or go to AwakenGratitude.org

02/03/2026

If your system feels stuck in alert mode, energy healing, and intuitive guidance can help you come back into your body.

This month I am offering a free Angel Card reading with each energy, healing service, in person or online.

Angel cards offer gentle insight and reassurance – not pressure, prediction, or fixing. Just wisdom you can hold.🪽

Link in bio if you feel called.

02/01/2026

If you’re a helper who feels tired, this work is for you. Gentle sessions and Angel guidance are available when you’re ready.

For those feeling overwhelmed, I am offering gentle energy healing sessions. For a limited time each session includes a free Angel card reading for guidance and reinsurance – in person and online through the end of February.

Reach out when it feels right.

01/31/2026

Happy 7th birthday Harlow!

01/30/2026

Energy needs somewhere to go. Sessions includes space to release what you have been carrying plus a complimentary Angel card reading for intuitive support through the end of February. In person and virtual.

DM me Angel for details 🪽

01/28/2026

If staying informed leaves, you depleted, gentle energy healing can help bring your system back into balance. Each session currently includes a free Angel card reading for guidance through the end of February -in person or online.

Angel cards offer, gentle insight, and reassurance – not pressure, prediction, or fixing. Just wisdom you can hold.

Link in bio if you feel called or go to Awakengratitude.org

01/19/2026

Bloom where you are planted.

Grow in the soil you are given.

Even when conditions aren’t perfect, life still asks you to rise.

Tend to yourself — your energy, your boundaries, your healing — because no one else can do that work for you.

Growth is an inside job.

And when you choose yourself, you bloom anyway.

✨ If you’re ready to nurture your healing, I’m here to walk with you. Let’s chat! Send me a DM.

MindBodySpirit
AwakenGratitude
ReikiHealing
ChakraHealing
SpiritualGrowth
IntentionalLiving
HealingFromWithin

01/15/2026

Laying on the earth, remembering what it feels like to truly connect.
With everything happening in the world right now, life can feel loud, heavy, and disconnected. The noise is constant. The energy is dense.

This moment was a reminder of how much I miss being on the land during winter — bare feet in the grass, the steady pulse of the earth beneath me, and that quiet knowing that everything is held.

When we can’t physically ground the way we want to, our energy still needs support. That’s where intention, breath, and energetic work come in. Grounding isn’t just physical — it’s energetic, emotional, and spiritual.

If you’re feeling unsteady, overwhelmed, or disconnected, you don’t have to carry it alone.

Work with me to reset, realign, and come back home to yourself through energy healing.

✨ Your nervous system deserves peace.
✨ Your energy deserves care.

Visit my website - link in my profile or message me to book a session.

Address

Rochester, MN
55904

Telephone

+15072612284

Website

http://awakengratitude.org/, https://linktr.ee/awaken_gratitude, https://www.awakengratitude.org/shop, https://www.awake

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