Flourish Counseling Center LLC

Flourish Counseling Center LLC On the couch, on the mat, or in a group, we are helping people develop a life in which they flourish. Why? This is your time, your goals, & your life to live.

At Flourish, we believe kindness is the stepping stone to building empathy and healing hearts. We are committed to inspiring in every human’s heart the fundamental life value that they are love-able, worthy, & significant. Esteeming & encouraging people is at the heart of our mission. Our team of therapists are dedicated to meeting the mental health needs of our community and committed to creating a safe, supportive, therapeutic environment where people flourish. From this supportive foundation our therapists design evidence-based therapeutic interventions based your unique personality and individual needs. Because the most important component of your mental health is you. Our goal is to help you improve your well-being & develop a life in which you flourish. Give us a call, drop us an email , or request an appointment online and we will help you find the best mental health opportunity for your needs.

Once a month on Saturdays, place to show up, drink coffee, and not do parenting alone. 📅 Saturday, Feb 14⏰ 10-11:30📍  wi...
02/06/2026

Once a month on Saturdays, place to show up, drink coffee, and not do parenting alone.

📅 Saturday, Feb 14
⏰ 10-11:30
📍 with
Register here: flourish-counseling.com/booking-calendar/build-your-village-coffee-hour

Drop in when you can.No commitment required.Schedule + registration: flourish-counseling.com/yoga
02/04/2026

Drop in when you can.
No commitment required.
Schedule + registration: flourish-counseling.com/yoga

Art therapy helps access feelings, memories, and insights through creative expression, engaging different neural pathway...
02/03/2026

Art therapy helps access feelings, memories, and insights through creative expression, engaging different neural pathways than traditional talk therapy.

It’s not about making “good art.”
It’s about giving your nervous system another way to communicate.

You can now add art therapy sessions with Zoe alongside your existing therapy care.
Available to Flourish clients exclusively.

Curious? Ask your therapist about art therapy with Zoe.

Stay warm. Reach out. Take care of each other. 🤍
01/26/2026

Stay warm. Reach out. Take care of each other. 🤍

Now welcoming clients ages 16 and up who are curious about art therapy!(Photo coming soon 😉) Meet Zoe Jensen (she/her), ...
01/23/2026

Now welcoming clients ages 16 and up who are curious about art therapy!

(Photo coming soon 😉) Meet Zoe Jensen (she/her), a Clinical Trainee completing her Master’s in Art Counseling and Art Therapy. Zoe uses creative, art-based practices to support emotional, neuropsychological, and trauma-informed healing.

Zoe believes healing doesn’t always happen through words alone. Art-making can be a powerful alternative for expression, identity exploration, and connection; especially for those who find traditional talk therapy challenging or inaccessible. Her work is grounded in equity, social justice, and person-centered care, and she is committed to creating inclusive, affirming spaces.

Art therapy can support:
✨ trauma
✨ mental health challenges
✨ chronic conditions
✨ identity exploration
✨ stress, overwhelm, and life transitions

When she’s not in the therapy space, Zoe enjoys trivia nights, concerts (especially if Lady Gaga is involved 💖), discovering new music, all things pink, and scary movies.

🖌️ No art skills needed, just curiosity.
If you’re 16 or older and interested in exploring therapy through creativity, Zoe would love to work with you.

📩 Reach out to learn more or schedule an appointment. Link in bio.

Want some flexibility with your yoga practice?Our 4-class pass is $60 and valid for 2 months. Perfect if you can’t commi...
01/21/2026

Want some flexibility with your yoga practice?

Our 4-class pass is $60 and valid for 2 months. Perfect if you can’t commit every week but still want consistent, supportive movement.

Come once a week. Come twice in one week. Take a week off.
Your body, your schedule, your pace.
www.flourish-counseling.com/yogamembership

Being Me is an 8-week small group therapy experience focused on self-worth, mindfulness, and inner-kindness.Group begins...
01/14/2026

Being Me is an 8-week small group therapy experience focused on self-worth, mindfulness, and inner-kindness.

Group begins January 19 and is limited to 10 participants.

👉 Learn more and register: flourish-counseling.com/group

Yoga+ classes at Flourish are open to beginners, skeptics, and tired people. For real bodies and real days. You belong h...
01/12/2026

Yoga+ classes at Flourish are open to beginners, skeptics, and tired people. For real bodies and real days. You belong here.

Now enrolling for Being Me: I Am WorthyAn 8-week small group therapy series at Flourish.🗓 Starts January 19👥 Limited to ...
01/07/2026

Now enrolling for Being Me: I Am Worthy
An 8-week small group therapy series at Flourish.

🗓 Starts January 19
👥 Limited to 10 participants

👉 Register here: www.flourish-counseling.com/group

New year! New start time! 🧘‍♀️Monday and Wednesday class now begins at 6:00 PM so there’s a bit more time to wrap up the...
01/06/2026

New year! New start time! 🧘‍♀️
Monday and Wednesday class now begins at 6:00 PM so there’s a bit more time to wrap up the day and arrive without rushing. Hope this helps make class more accessible ✨

We offer body-honoring, accessible classes designed to meet you where you are. Every class is an invitation to come back...
10/21/2025

We offer body-honoring, accessible classes designed to meet you where you are. Every class is an invitation to come back home to yourself. Find your next class or grab a 4-class pass at flourish-counseling.com/yoga

Address

3038 Jeremiah Lane NW #103
Rochester, MN
55901

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9:30am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+15079937731

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THE FLOURISH FOUNDATION

At Flourish, we believe in the power of NURTURE. We believe that when women flourish: communities and families prosper. We are committed to inspiring in every woman's heart the fundamental life value that she is love-able, worthy, and significant. Esteeming and encouraging women is at the heart of our mission.

#mentalhealthmatters

#nurturingforthecourageouwoman

#buildalifeinwhichyouflourish