Moon Orofacial Myology

Moon Orofacial Myology Myofunctional therapy is similar to physical therapy in that it uses exercises to correct function

Feeling so grateful today.So many of you are LOVING 30 Days to Better Breathing and it means the world.Healthy habits. H...
11/22/2025

Feeling so grateful today.
So many of you are LOVING 30 Days to Better Breathing and it means the world.
Healthy habits. Happier days. Better nights. 🫶✨ Still time to jump in

11/20/2025

Sometimes the simplest moments turn into the most meaningful ones.
Today we played a silly little blowing game, but behind the giggles was real intention: strengthening nasal breathing, building lip seal, and helping her body learn what “calm breathing” feels like.

It’s wild how these tiny habits shape growing bodies—better sleep, better focus, better regulation… all from a few mindful breaths wrapped inside play.
Motherhood is magic like that. ✨

11/20/2025

There are so many moments, just like this one — standing at the sink, staring out the window, thinking through the thousand tiny worries that come with raising little ones.
And for the longest time, I never knew that how our children breathe could affect so much…
their sleep, their behavior, their focus, their growth, even their emotions.

I wish someone had told me sooner.
Because mouth breathing isn’t just a “kid thing.”
Snoring isn’t “cute.”
Restless sleep isn’t “normal.”
And our mama gut? It’s usually right.

That’s why I created 30 Days to Better Breathing — a gentle, simple, mama-friendly program that helps you support your child’s breathing, lip posture, and oral rest habits… in just a few minutes a day.

If you’ve ever wondered,
“Is my child’s breathing affecting more than I realize?”
this is for you.

Let’s help our babies breathe better — and sleep deeper — one calm, confident day at a time. 💛🌙 https://moonmyo.com/betterbreathing

Mama… if you’ve been noticing the open-mouth breathing, the snoring, the restless sleep, the morning struggles…your hear...
11/19/2025

Mama… if you’ve been noticing the open-mouth breathing, the snoring, the restless sleep, the morning struggles…
your heart is picking up on something real.
And you’re not alone. 💛

Holiday break is here — and while your babies are home, this is the perfect time to gently support their breathing, sleep, and nervous system in a way that actually sticks.

That’s exactly why I created Breathe Better in 30 Days — a simple, mama-led program with tiny daily steps that help your child:

✨ breathe quieter
✨ sleep deeper
✨ focus better
✨ feel calmer
✨ and move through their days with more ease

You don’t need hours.
You don’t need a new routine.
You just need gentle guidance — and I walk you through it day by day.

From one mama heart to another…
You can help them breathe better.
And I’m right here with you. 🤍

🌙 Enrollment is open now

https://moonmyo.com/betterbreathing

11/10/2025

🌙 Help your child breathe better — in just 30 days!

If your child snores, breathes through their mouth, or struggles with restless sleep… small daily changes can make a big difference.

✨ No appointments. No equipment. Just 5 minutes a day from home.
📩 8 bite-sized, science-backed emails delivered over 30 days
🎯 Printable trackers + kid-friendly games to build lasting habits

Let’s make nasal breathing second nature — together. 💜

👉 Tap the link in bio to start for just $17

Another reason not to mouth breathe 🙈
10/11/2025

Another reason not to mouth breathe 🙈

10/04/2025

👃💭 Ever wonder why so many kids (and even adults) end up with deviated septums or chronic nasal stuffiness?

Here’s a fun anatomy fact, mama-style 👇

The roof of the mouth is also the floor of the nose.
So when a child’s palate (upper jaw) develops narrow, it doesn’t just crowd the teeth—it also makes the nasal passage narrower.

That narrow floor of the nose means less space for air to flow, and it can even contribute to a deviated septum over time.
Think of it like a house where the ceiling is too low—the “attic” (the nose) just can’t breathe right!

This is one reason why we focus on helping kids grow with proper tongue posture and nasal breathing early on.
When the tongue rests up against the palate, it actually helps the upper jaw grow wide and round, giving the nose and airway the space they need.

💡 Tip: Encourage lips closed, tongue up, and breathing through the nose as much as possible—day and night!

Helping our little ones grow wide smiles also helps them grow open airways ❤️

Apparently my brand is “tongue posture by day, homeschool chaos by night, and pretending I’m not spiraling in between.”E...
04/12/2025

Apparently my brand is “tongue posture by day, homeschool chaos by night, and pretending I’m not spiraling in between.”

Enjoy this lovingly savage roast of my account by chatGPT 🤣🤣

Introducing… the Myofunctional Therapist doll you never knew you needed! 🤣She comes fully equipped with cheek retractors...
04/10/2025

Introducing… the Myofunctional Therapist doll you never knew you needed! 🤣
She comes fully equipped with cheek retractors, calipers, a mouth model, and a passion for perfect tongue posture. Saving faces and fixing tongues—because nasal breathing is the real glow up.

✨ Real Results, Real Relief! ✨Sleep apnea can feel like an endless struggle, but myofunctional therapy is changing that!...
03/28/2025

✨ Real Results, Real Relief! ✨

Sleep apnea can feel like an endless struggle, but myofunctional therapy is changing that! This client came to me exhausted, and now she’s finally getting the deep, restful sleep she deserves. 💤💙

Read her experience and see how myofunctional therapy helped her breathe better, sleep better, and feel better!

If you’re dealing with sleep apnea or constant fatigue, let’s talk—your journey to better sleep starts here. 💬

Happy Valentine’s Day! 💖 Today, let’s celebrate love AND healthy habits! 💕 Whether you’re sealing your lips, breathing t...
02/15/2025

Happy Valentine’s Day! 💖 Today, let’s celebrate love AND healthy habits! 💕 Whether you’re sealing your lips, breathing through your nose, or keeping that tongue in perfect posture, love starts with a healthy you! 😘 Remember, a little myofunctional therapy goes a long way to keeping your smile and breath in tip-top shape. Keep your heart—and your oral posture—aligned! 😁💫

Address

95 Allen’s Creek Road
Rochester, NY
14618

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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