Bodywisdom

Bodywisdom Pilates Matwork, Reformer; Yoga (Gentle, Restorative, Multi-Level), Somatic Movement I hold a B.S.

I am a local Yoga, Pilates, Reformer, Barre, Somatic Movement and former Dance teacher. in Dance and Dance Education with specialization in Dance Therapy from New York University. My certifications:
Pilates Method Institute:2001, Merrithew/Stott Pilates Matwork 2002, National Yoga Alliance 2005 - 200E-RYT (Anusara/Rajanaka - 280 hr), Adv. Yoga Teacher Training TT II - 2008 BLUE LOTUS; Restorative Yoga with Judith Lasater 2007 R.R.T Certification/Adv. Restorative 2009, Trained Open Sky: Backcare Yoga

Pilates Reformer & Equipment Teacher Training completed: All Levels - Stott Pilates Reformer 2003-4 ; In addition to CHAIR and BARRELS (Level 1);Injuries & Special Populations

Merrithew/TotalBarre (TM) - 2013/2015

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Rochester, NY

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