03/27/2026
We’re starting a series of perspectives that invite you to look at things a little differently. Take what fits, leave what doesn’t:)
If you tend to people please, you’re not alone, and it often develops for a reason.
People pleasing isn’t just about wanting to be liked. It’s often about safety, fear of conflict, or not wanting to disappoint others.
Some alternatives to experiment with:
• Pause before saying yes and give yourself time to consider your feelings and needs
• Notice when you feel responsible for someone else’s reaction or emotions
• Practice setting boundaries, even if in small ways
• Consider joining a therapy group (UCC has many!) to learn more about yourself and experiment with different ways of relating with others
