Southern Yoga Studio

Southern Yoga Studio Southern Yoga offers beginner, mixed level vinyasa, restorative, deep stretch, slow flow, hot, chair, and therapeutic yoga classes. Something for everyone!

12/26/2025

Here is the schedule for the last week of 2025:

**KINDLY REGISTER AT LEAST 1 HOUR PRIOR TO CLASS START TIME**

Tuesday 12-30: 5:30 pm- Beginner Basics with Shannon
6:45 pm- Mixed Level Vinyasa with Julie

Thursday 1-1-26: 10 am- Annual Yoga Mala--- FREE!!!!!!

***Saturday 1-3-26: 8 am- Beginner Basics with Shannon
9:15 am- Mixed Level Vinyasa with Julie***

***Class prices increase***

GO TO www.southernyogastudio.com TO REGISTER AND SEE OUR ANNUAL SALE AND LOCK IN 2025 PRICES!!!

12/26/2025

JOIN ME ON THE MAT IN MORNING AT 8 TO WORK OUT SOME OF THAT HOLIDAY STRESS!!

JOIN US ON THE MAT THURSDAY JANUARY 1, 2026 AT 10:00 am FOR OUR ANNUAL MALA!We practice, take breaks, have snacks, and a...
12/15/2025

JOIN US ON THE MAT THURSDAY JANUARY 1, 2026 AT 10:00 am FOR OUR ANNUAL MALA!

We practice, take breaks, have snacks, and at the end we cheer to the New Year!!

Don’t wait to sign up as spaces are limited!! The class is FREE!

12/01/2025

CLASS PACKAGES ARE NOW ON SALE!!
UNLIMITED MONTHLY, 6 MONTHS, AND YEARLY.

LOCK IN THESE DISCOUNTED PRICES NOW BEFORE THEY GO UP JANUARY 1, 2026!
www.southernyogastudio.com

11/30/2025
11/18/2025
11/18/2025

FRIDAY 11-28-25 @ 9:30am
Free class suitable for all levels.
Our annual Turkey Burn Class led by Julie.

HEY ROCK HILL YOGIS!!!ARE YOU LOOKING FOR A NEW HOME STUDIO?LOOK NO FURTHER THAN US!!  WE ARE RH'S MOST INCLUSIVE YOGA S...
10/30/2025

HEY ROCK HILL YOGIS!!!

ARE YOU LOOKING FOR A NEW HOME STUDIO?

LOOK NO FURTHER THAN US!! WE ARE RH'S MOST INCLUSIVE YOGA STUDIO OFFERING CLASSES FROM TRUE BEGINNER TO ADVANCED HOT YOGA.

REGISTER AT www.southernyogastudio.com

WE HOPE TO SEE YOU ON THE MAT SOON!! πŸ§˜β€β™€οΈπŸ§˜πŸ™πŸ•‰ β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Southern Yoga Studio is Rock Hill's most inclusive yoga studio. Join us on the mat.

Want to start your own yoga journey?Need to relax, help lower your stress level?Looking to expand your practice and be a...
10/10/2025

Want to start your own yoga journey?
Need to relax, help lower your stress level?
Looking to expand your practice and be among the ABSOLUTE BEST community of yogis?

Come join me on the mat at the BEST yoga studio in the area!
www.southernyogastudio.com

We have classes for true beginners to the most advanced yogis. We believe that yoga is for EVERY BODY and EVERYBODY and ALL are welcome to join us!!

MONDAY: 7:30-8:15 am Slow Flow with Brittany (canceled 10-13)
6:30-7:30 pm Yin, Deep Stretch, Restorative

TUESDAY: 7:30-8:15 am Slow Flow with Brittany (canceled 10-14)
5:30-6:30 pm Beginner Basics with Shannon
6:45-7:45 pm Mixed Level Vinyasa with Julie

WEDNESDAY: 7:30-8:15 am Slow Flow with Brittany

THURSDAY: 7:30-8:15 am Slow Flow with Brittany
5:30-6:30 pm Barre Class with Karen
6:45-7:45 pm Hot Yoga with Julie

SATURDAY: 8:00-9:00 am Beginner Basics with Shannon
9:15-10:15 am Mixed Level Vinyasa with Julie

See!!! We have a class for you that fits your schedule!! Come on!! What are you waiting for?

Southern Yoga Studio is Rock Hill's most inclusive yoga studio. Join us on the mat.

10/10/2025

MEET ME ON THE MAT SATURDAY @ 8 am!!

Address

727 Dilworth Place, Suite 202
Rock Hill, SC
29732

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