Kashmir Lotus Integrative Wellness

Kashmir Lotus Integrative Wellness Welcome to Kashmir Lotus Integrative Wellness! 🪷
I offer Integrative Wellness through Trauma-Informed Yoga, Breathwork, TRE®️, and Neurogenic Yoga™️.

Learn to manage the symptoms of stress, anxiety, fatigue, ADHD, PTSD, and trauma. Info on website. Jennifer Hunt, CEO and wellness provider of Kashmir Lotus Integrative Wellness draw on her extensive education and training to create personalized Integrative Wellness Programs that combine Restorative Yoga, Deep Stretch, Yin Yoga, Mindfulness, Meditation, Bodywork, Esthetics, Breath Coaching, Neurogenic Yoga� and TRE�. These programs are designed to alleviate the symptoms of Stress, Anxiety, Fatigue, and Trauma, resulting in a greater sense of balance and improved overall health and well-being for clients. Whether you choose one service or combine several, Jennifer offers in-person sessions locally in Rock Hill, SC, USA, as well as virtual sessions, classes, coaching, and workshops through Zoom.

May your days be merry, bright, and filled with moments of calm. Here’s to prioritizing your mental well-being in 2026. ...
12/25/2025

May your days be merry, bright, and filled with moments of calm. Here’s to prioritizing your mental well-being in 2026. 🎄💚

12/23/2025

Wanting love doesn’t make you weak. But staying where love is inconsistent, unclear, or conditional does slowly wear you down. Detachment is the practice of saying, "I still want connection — I just won’t sacrifice myself to find it." 🖤

12/22/2025

Here’s to Winter: a season for small joys, quiet gatherings, and extra kindness. 💙

May your days feel a little warmer.✨❄️

12/21/2025
12/21/2025

Happy Winter Solstice - the longest of nights, and shortest of days. The pause in the wheel as the sun stands still before the light begins to return.

It is a magical night. A symbolic reminder that even in the depth of Winter the light of our souls still shines. Hope never fades.

So pause and reflect.
Light a candle, take a breath, and ask yourself:
What am I ready to leave behind?
What do I want to grow in the months ahead?

Feel the light within you burning steadily.

May your home be warm, your heart steady and your next season gently begin.

Blessed Yule Greetings from my house to yours.
With love
Fiona
www.earthmonk.guru

12/21/2025
Counting blessings (and slices of pie) 🥧🙏Happy Thanksgiving to you and yours! 🍁❤️
11/27/2025

Counting blessings (and slices of pie) 🥧🙏

Happy Thanksgiving to you and yours! 🍁❤️

Address

814 MT. Gallant Road
Rock Hill, SC
29730

Opening Hours

Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 2pm
Saturday 8am - 2pm

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