Sankofa Youth Services

12/26/2025

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12/18/2025

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BetterHelp offers affordable, convenient online therapy when you need it from licensed, professional therapists. Get help, you deserve to be happy!

12/17/2025

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The American Counseling Association offers free resources designed to help individuals at Brown University in Providence, RI, and others affected by mass shootings.

Resources: https://bit.ly/4fUwfMy

12/15/2025

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You’re not selfish for growing past the version of you they were comfortable with.

12/12/2025

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Being a man doesn’t mean carrying it all in silence. Strength is asking for help, even when it’s hard.

12/11/2025

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Self-expression is a form of self-love. Celebrate your uniqueness and love on yourself in the way that feels best for you.

12/10/2025

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When was the last time you checked in on yourself?

We take care of our homes, our things, and our physical health. So why not our minds too?

Therapy isn’t only for when life feels heavy. It’s maintenance for your mental and emotional well-being.

You deserve the same care and attention you give to others. You’re worth the time and effort to feel at home with yourself.