What are the opening hours?

Monday 9:30am - 11:30am Wednesday 9:30am - 11:30am Thursday 6pm - 8pm Friday 6pm - 8pm Saturday 9:30am - 4pm Sunday 12pm - 6:30pm

Balance Bodywork

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United States
Rock Hill, SC
Balance Bodywork

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Bodywork, Health & Wellness Website, 1565 Ebenezer Road Ste 125, Rock Hill, SC.

LGBTQIA+ safe 🏳️‍🌈
A welcoming space to relax, recharge, and realign – because self-care isn’t a luxury, it’s a way of life.
1565 Ebenezer Rd, Ste. 125, Rock Hill, SC

01/29/2026

Recovery was created to extend the benefits of your session at home.
A mineral-rich bath soak designed to support rest, ease tension, and help your body fully unwind after massage or a long day.
Simple care. Gentle support. Nothing extra. 🛁✨

01/28/2026

Integrative Somatic Massage is a slow, thoughtful approach to bodywork — guided by your nervous system, not a routine.
Sessions may include hot stones, warm towels, aromatherapy, or pain balm as needed, always in service of helping your body feel safe enough to let go.
This is massage designed to support balance, not push through tension. 🌿👐

01/21/2026

Balance Bodywork is opening its doors in a new way. 🌿
Massage, private restorative yoga, supportive at-home care products, and guided rest — all offered with one intention: nervous system-focused care that supports balance.
I’ve brought everything back together under one name, in a quieter, more intentional space. I’m so excited to welcome you in. 🤍
Bookings are now open for sessions beginning March 1
~

01/18/2026

A few gentle shifts are taking shape here at Balance Bodywork 🤍
A new space, a simpler structure, and a clearer way of holding everything I offer — all unfolding slowly and intentionally. Nothing abrupt, just a settling into what feels most aligned.
I shared more about what’s coming (and what’s staying the same) in today’s New Moon newsletter. If you’re not on the list yet, now’s a good time to join ✨

01/16/2026

Something new is quietly unfolding 🤍

I’m moving Balance Bodywork into a private, cozy space within a salon/spa setting and bringing everything I offer back together — nervous system–focused massage, private restorative yoga, and thoughtfully made at-home care products.

Same heart, more simplicity, and a setting that better supports rest and balance.
�Bookings are now open for sessions beginning March 1.

12/01/2025

🌙✨ Behind the scenes at Sacred Stillness… Every detail of this evening is being prepared with deep intention — from the soft lighting to the grounding tools, to the calming energy we’re creating just for you.
In two weeks, we’ll gather to release, receive, reset, and reconnect. This is more than an event… it’s a moment of pause. A breath. A coming-home.
If your body has been asking for rest… If your heart has been asking for clarity… If your spirit has been craving stillness… This night was made for you. ✨
AND — just for this week — you can enjoy $10 off your ticket with code CYBER10 at checkout. 🖤 Because gifting yourself stillness should be easy.
🎟️ Reserve your spot, use your savings, and step into the sacred. ✨ Link in bio.

11/29/2025

✨ Sacred Stillness is officially 2 weeks away! ✨
 And today only, for Small Business Saturday, we’re offering a $15 OFF Flash Sale on event tickets! 🎟️💛

Sacred Stillness is a warm, cozy evening designed to help you slow down before the holiday rush. Enjoy a curated night of mini sessions, soulful offerings, holiday shopping, and intentional connection with these incredible practitioners.
If you’ve been thinking about coming — today is the perfect day to grab your ticket.
 ✨ One day only ✨ $15 off ✨ Sale ends at midnight

Treat yourself to a night of deep exhale. 🎟️ Sale link in bio

11/28/2025

Stacey brings a deeply grounded approach to energetic wellness through her sound therapy and handcrafted offerings. Her sound sessions use frequency-focused vibrations to ease tension, calm the mind, and realign the body’s natural energetic flow. Stacey also creates hand-rolled incense cones attuned to specific hertz frequencies, along with sage and smoke bundles crafted with intention. Her work invites clients into a ritual-like experience of cleansing, clarity, and energetic renewal.

You can book with Stacey on Instagram or on the studio’s website [BalanceBodyworkSC.com]

11/26/2025

Tara brings a deeply compassionate approach to healing, shaped by her own transformative journey with Reiki. Through her experiences with anxiety, panic attacks, and PTSD, she discovered the power of gentle energetic work to calm the mind and reconnect the spirit. Now, she offers Reiki sessions that create a safe, nurturing space for clients to release tension, soften overwhelm, and rediscover their inner steadiness. Tara’s presence is grounding and empathetic, guiding others toward the peace she learned to reclaim for herself.

you can book with Tara on Instagram .with.tara or on the studio’s website [BalanceBodyworkSC.com]

11/25/2025

Y’all when I tell you I have put my blood, sweat, and tears into building this community, I am not using it as an expression.

The countless hours, days, weeks, YEARS it has taken me to get where I am… over a decade!

And now, here I am, able to stand in this studio that radiates so much love, so much powerful healing energy, and just be in awe at what I have created and cultivated.

These women that I have found and that have found me were not by accident. I now know that they have all been a part of this design. The shift that The Studio is going through right now is so powerful, so healing, that I can’t help basking in it like a lizard in the sun.

This is happening. 🙏

11/24/2025

Logan is a personal trainer and holistic health coach dedicated to helping clients build strength and feel at home in their bodies. She specializes in strength training and cycle-based wellness, teaching clients how to work with their natural rhythms for better energy, performance, and long-term success. Logan focuses on simple, sustainable solutions that fit real life, empowering each person to create healthy habits they can actually maintain.

you can book with Logan on Instagram or on the studio’s website [BalanceBodyworkSC.com]

Address

1565 Ebenezer Road Ste 125
Rock Hill, SC
29732

Opening Hours

Monday	9:30am - 11:30am
Wednesday	9:30am - 11:30am
Thursday	6pm - 8pm
Friday	6pm - 8pm
Saturday	9:30am - 4pm
Sunday	12pm - 6:30pm

Website

http://balancebodyworksc.com/

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