Expansion Chiropractic

Expansion Chiropractic Expansion Chiropractic is a tonal chiropractic practice in Rock Hill, South Carolina!

✨ Last Call for Our January Special ✨Your body is always communicating.Stress, tension, fatigue: these aren’t problems t...
01/22/2026

✨ Last Call for Our January Special ✨

Your body is always communicating.
Stress, tension, fatigue: these aren’t problems to fight. They’re signals asking for support.

Chiropractic care helps your nervous system release stored stress and reconnect with its natural ability to adapt, heal, and find ease.

When the nervous system is supported, everything else begins to shift.
If you’ve been feeling stuck, overwhelmed, or ready to care for yourself more intentionally, this is your moment.

Our January introduction is coming to a close.

Schedule by January 31 to receive the January rate.

Text/Call (803) 868-6330

or

Book directly at:
https://expansionchiropractic.janeapp.com/

Dr. Howard believes healing happens in safe, calm relationships.That belief is what led her to tonal chiropractic.Not ru...
01/19/2026

Dr. Howard believes healing happens in safe, calm relationships.

That belief is what led her to tonal chiropractic.

Not rushed care.

Not one-size-fits-all adjustments.

But a gentle, hands-on approach that meets each person exactly where they are.

Every visit is intentional.

Every practice member is listened to.

Because the body responds best when it feels supported and safe.

Come experience care that meets you where you are.

Sometimes the biggest changes aren’t loud or dramatic.They’re quiet moments of ease you didn’t even realize you were mis...
01/15/2026

Sometimes the biggest changes aren’t loud or dramatic.

They’re quiet moments of ease you didn’t even realize you were missing.

Our January new practice member experience is still open.
If you’ve been feeling tense, overwhelmed, or “off” — we’d love to support you.

When was the last time you truly felt relaxed in your body?
Have you ever noticed how much tension you’re carrying without realizing it?
What would feeling more supported look like for you right now?
How would better sleep change your days right now?
Does this resonate with you?

Book your complimentary consultation at: https://expansionchiropractic.janeapp.com/





🔸️Care for Every Stage of Life🔸️We care for entire families—at every stage.At Expansion Chiropractic, our approach to ca...
01/12/2026

🔸️Care for Every Stage of Life🔸️

We care for entire families—at every stage.

At Expansion Chiropractic, our approach to care is centered on the nervous system and the understanding that everybody carries different needs, seasons, and stresses. There is no one-size-fits-all care here—only gentle support that meets you where you are.

Our practice supports:

Women navigating stress, change, and busy lives
🔸️ Expecting mothers seeking calm, connected care
🔸️ Babies adjusting to their new world
🔸️ Children growing and developing
🔸️ Men looking to feel more balanced and regulated

Whether you’re caring for others or learning to care for yourself, you deserve support that feels safe, grounded, and respectful of your body.

January New Patient Special is still available

A gentle introduction to tonal chiropractic designed to support your nervous system at the start of the year.

Call the office (803) 868-6330 or visit the link in our bio to learn more or schedule your visit.

What Is Tonal Chiropractic?Tonal chiropractic isn’t about force—it’s about listening.At Expansion Chiropractic, tonal ca...
01/08/2026

What Is Tonal Chiropractic?

Tonal chiropractic isn’t about force—it’s about listening.

At Expansion Chiropractic, tonal care focuses on supporting your nervous system through gentle and intentional adjustments. Instead of pushing the body, tonal chiropractic pays attention to how your nervous system is responding and what it needs at that moment.

Your nervous system influences how you handle stress, how you rest, how you heal, and how you feel in your body. When it’s supported, your body has more space to regulate and find balance on its own.

Tonal chiropractic is:

✔️Gentle and specific
✔️Focused on nervous system regulation
✔️Safe and supportive for women, men, babies, children, and during pregnancy
✔️Ideal for sensitive bodies or anyone who’s felt unsure about chiropractic care

January New Practice Member Special – Nervous System Reset

To make this care more accessible at the start of the year, we’re welcoming new practice members with:

• New practice member evaluation
• Gentle tonal chiropractic adjustment
• $30 introductory rate

If you’ve ever been nervous about chiropractic care, this approach was created with you in mind.

Call the office (803) 868-6330 or visit the link in our bio to learn more or schedule your visit.

01/06/2026

💫A Calm Place to Begin the Year💫

We believe everyone deserves a calm, supportive place to begin their year.

That’s why our January new practice member special is about access. Access to gentle, nervous-system focused care that allows your body to slow down, settle, and reconnect.

What’s included in our January Nervous System Reset:

✨️New practice member evaluation
✨️Gentle tonal chiropractic adjustment
✨️Care that honors your body’s natural rhythms

This experience is thoughtfully designed for:

✨️Adults navigating stress and life transitions
✨️Expecting mothers
✨️Babies and children
✨️Families seeking a more connected approach to wellness

January New Practice Member Special – $30
Available for a limited time to welcome new practice members into our space.

Call/text the office (803) 868-6330 or visit the link in our bio to reserve your spot!

🎆New Year, Gentle Beginnings🎆Instead of pushing your body to change this year, what if you supported it?At Expansion Chi...
12/31/2025

🎆New Year, Gentle Beginnings🎆

Instead of pushing your body to change this year, what if you supported it?

At Expansion Chiropractic, we believe the New Year doesn’t need force or pressure. It can begin softly. With care that helps your nervous system feel safe, supported, and in alignment. Tonal chiropractic is gentle, intentional, and designed to meet you exactly where you are. Whether you're navigating stress, have a growing family, expecting a baby, or caring for little ones.

Your nervous system guides how you move, rest, heal, and connect. When it’s supported, everything else has space to settle.

✨️January New Patient Special✨️

To welcome the New Year, we’re offering a Nervous System Reset:
• New patient evaluation
• Gentle tonal chiropractic adjustment
• $30 introductory rate

Start the year grounded. Start the year supported. Start the year in alignment.

Text or call the office at (803) 868-6330 or visit the link in our bio to reserve your spot.

🎄Merry Christmas + Happy Holidays 🎄 To: YOU From: Expansion ChiropracticAs the weather gets colder and the Christmas lig...
12/16/2025

🎄Merry Christmas + Happy Holidays 🎄 To: YOU
From: Expansion Chiropractic

As the weather gets colder and the Christmas lights get brighter... it is still important to care for yourself during this busy holiday season.

Here at Expansion Chiropractic, Dr. Christina is ready to care for your nervous system to help improve:

✨️Quality of life
✨️Adaptability to stressors
✨️Release of tension

+ many more side effects of specific chiropractic care

Set up your complimentary consultation today!

⬇️⬇️⬇️
https://expansionchiropractic.janeapp.com/

11/26/2025

Here is your reminder to get outside and enjoy the gifts nature has to offer!

Movement and being out in nature helps regulate your nervous system.

This is why I often tell my practice members the best way to support their nervous system's in-between entrainments is to get outside and get more movement.

Be thankful for your nervous systems this season and treat yourself to time outside!

Happy Thanksgiving, y'all! 🦃




👑 Princesses need care, too! 👑At Expansion Chiropractic, Dr. Christina provides gentle, personalized care for all ages. ...
10/08/2025

👑 Princesses need care, too! 👑

At Expansion Chiropractic, Dr. Christina provides gentle, personalized care for all ages. From the tiniest newborns to busy moms and growing families.
As a proud member of the International Chiropractic Pediatric Association (ICPA), Dr. Christina is always learning, growing, and expanding her expertise to help every body shine their brightest! ✨





🍁 Change Is Beautiful — Inside and Out 🍁As the seasons shift, we’re reminded that transformation is a natural part of li...
10/08/2025

🍁 Change Is Beautiful — Inside and Out 🍁

As the seasons shift, we’re reminded that transformation is a natural part of life.

The same way the earth releases, renews, and blooms again, our bodies are designed to move through their own seasons of change.

Through Network Spinal Care, we learn to release tension, reconnect with our inner rhythm, and let energy flow freely again — just as nature does.

Change can feel uncertain, but it’s often where the greatest growth happens. Every adjustment, every breath, every new awareness is your system reorganizing for something greater.

So lean into this season. Let go of what’s ready to fall away.
Trust the process of becoming more aligned, more alive, and more YOU!





⚡️Hard Truths (because you deserve honesty)⚡One visit won’t “fix” you—healing is a process, not a quick stop.If you keep...
09/09/2025

⚡️Hard Truths (because you deserve honesty)⚡

One visit won’t “fix” you—healing is a process, not a quick stop.

If you keep doing what’s breaking your body down, you can’t expect to feel your best.

Health isn’t optional. It’s a commitment—in your habits, mindset, and lifestyle.

Like it or not, YOU are in charge of your results.

Here’s the good news: you’re not doing this alone. I’m here to push, guide, and cheer you on. However, I can only match the effort you’re willing to give yourself. You bring the commitment, I’ll bring the strategy. Together, we make change happen!

Address

1565 Ebenezer Road, Suite 152
Rock Hill, SC
29732

Opening Hours

Monday 7am - 1pm
Tuesday 2pm - 8pm
Wednesday 7am - 1pm
Thursday 2pm - 8pm
Saturday 12pm - 3pm

Website

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