AP FIT Home of CrossFit APF

AP FIT Home of CrossFit APF We train today for a better tomorrow. Our expert coaches are here to guide you every step of the way.

From our small group classes to our personal training sessions, we tailor our workouts to fit your unique goals and lifestyle.

12/29/2025

“Unlock your potential at AP FIT! 💪✨ Discover a world of fitness, friendship, and fun—where every workout is a step towards your best self. Come join the movement!

12/28/2025

💪 Are you ready to unlock your fitness potential ?

At AP FIT, we believe that simple workouts can lead to incredible results! 🌟 Whether your just starting your fitness journey, focusing on basic movements can transform your strength, flexibility, and endurance.

Here are a few reasons why simplicity wins:
1️⃣ Minimal equipment needed
2️⃣ Easy to follow for all fitness levels
3️⃣ Builds a strong foundation for advanced workouts

Join us and discover how these straightforward exercises can change your life!

12/26/2025

🎉 Ready to unwrap the gift of better health and fitness for 2026? 🎁

Join AP FIT this holiday season and transform your wellness journey with our exclusive 6-week Holiday Special for only $100! Whether you're looking to lose weight, build muscle, or simply feel more energized, our expert trainers are here to guide you every step of the way. 💪✨

Don’t wait for the New Year to make a change—start now and set the tone for a healthier, happier you! 🌟

What’s included?
✅ UNLIMITED CLASSES
✅ 24/7 Access
✅ Access to our AP FIT recovery room with Infrared Sauna, Cold Plunge, and Normatec compression boots!

👉 Click the link below to get started ! Let’s crush those fitness goals together! 💥

https://apfit.pushpress.com/landing/plans/plan_0c79f5b89cc72a

12/22/2025

“🏆✨ Silver never looked so good! Huge shoutout to Annabel and Leah for their incredible 2nd place finish finals! Your hard work and dedication have truly paid off. Keep shining and inspiring! 💪💖 FitnessQueens

“Ready to elevate your fitness journey? 🚀 At AP FIT, we’re more than just a gym—we’re a community that lifts you up and ...
12/19/2025

“Ready to elevate your fitness journey? 🚀 At AP FIT, we’re more than just a gym—we’re a community that lifts you up and pushes you to reach your goals! 💪✨ Join us and discover the power of support! ”

12/18/2025

"🌱 Embracing the journey, not just the destination. At AP FIT, we believe in growing 1% every day—because it’s the little victories that lead to big transformations! 💪✨ "

12/17/2025

🏃🏻‍♂️AP FIT’s strong community support, and focus on functional fitness make it an appealing option for people of all ages, backgrounds, and fitness levels. While it may not be for everyone, the principles behind CrossFit create an environment where many individuals can thrive and improve their health. CLICK THE LINKTO SET UP YOUR NO SWEAT INTRO.https://www.apfitinc.com//programs/get-started

"✨ Join the movement at AP FIT! 💪 Our November committed club is more than just a fitness group—it's a community of achi...
12/16/2025

"✨ Join the movement at AP FIT! 💪 Our November committed club is more than just a fitness group—it's a community of achievers! With members logging 20-22 workouts a month, we're all about making every day count. So, how are you using your 7 days? Let’s elevate our game together! "

12/16/2025

🎉💪 Ready to crush your fitness goals, no matter your starting point? 🌟 Join us at AP FIT, where we believe that everyBODY is capable of greatness! 💥

✨ Our workouts are uniquely MODIFIED just for YOU! Whether you're a beginner, a seasoned pro, or somewhere in between, we've got the perfect routine tailored to your goals and abilities. 🏋️‍♀️🏃‍♂️

🤸‍♀️ Want to build strength? We’ve got you covered with progressive challenges! 🏆 Looking to boost your endurance? Our cardio sessions will have you feeling on FIRE! 🔥 And if flexibility is your focus, our dynamic stretches will help you unlock your potential! 🌈

🌟 Join our vibrant community where every drop of sweat is celebrated, and every achievement, no matter how small, is recognized! 🙌

📅 Don’t wait! Hit the link and let’s get moving together! Your fitness journey starts here, at AP FIT! 🚀💖

https://www.apfitinc.com/

12/15/2025

“Every day is a blank canvas waiting for your creative touch! 🎨✨ With AP FIT in your routine, you’re not just exercising; you’re crafting your own masterpiece. Let’s paint a healthier tomorrow together! 💪 ”

Address

4015 6th Avenue
Rock Island, IL
61201

Telephone

+13093003533

Website

Alerts

Be the first to know and let us send you an email when AP FIT Home of CrossFit APF posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to AP FIT Home of CrossFit APF:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Change Your Life With AP Fit

AP Fit was founded on the principle that everybody has the right to good health. Located in Rock Island, the gym was founded in 2015 by Jason Anderson and Sarah Pilaszewski. Jason is a CrossFit Level 2 Certified Trainer and health buff. The goal of AP Fit has always been to promote a healthy lifestyle through hard work. Workouts focus on 60 minute high intensity classes that promote overall strength. Personal training is also offered for those that are seeking specific results. Check the schedule to see what time works best for you.

A Quad City Gym For Everybody

AP Fit is a gym where families and friends come to push each other to always keep improving. No matter what your level of fitness, you are welcome here. The goal of our gym is to help you reach your maximum potential. Health is more important than big muscles. A single unassisted pull up is just as big a dream as a 300 lb dead lift. Your fellow gym members will be there to inspire and be inspired by you.