AP FIT Home of CrossFit APF

AP FIT Home of CrossFit APF We train today for a better tomorrow. Our expert coaches are here to guide you every step of the way.

From our small group classes to our personal training sessions, we tailor our workouts to fit your unique goals and lifestyle.

11/28/2025

"🎉 Black Friday just got a fitness upgrade! 💪✨ Dive into our AP FIT 6 Week Unlimited Membership for just $100! Limited to new and returning members ready to crush their goals. 🏋️‍♀️💥 Don’t miss out—this deal is only here until December 6th! Let’s get fit together! 🖤 Message us on how you can get started.
Or
Click the link to get started.

https://apfit.pushpress.com/landing/plans/plan_0c79f5b89cc72a


"

11/28/2025

"Who needs shopping when you can sweat it out with the best? 💪💖 Our annual Black Friday workout was a total knockout! 🏋️‍♀️ Cheers to friendship, fitness, and a post-workout feast! 🥳🍗 "

11/27/2025

"Grateful hearts and strong muscles! 🦃💪 This Thanksgiving, we're thankful for our incredible AP FIT family. Cheers to health, happiness, and the strength we build together! 🧡 "

⏳ Tired of struggling to fit workouts into your busy schedule? With AP FIT's 24/7 access, you can workout whenever it su...
11/25/2025

⏳ Tired of struggling to fit workouts into your busy schedule?

With AP FIT's 24/7 access, you can workout whenever it suits you! 🕒 Our expertly programmed workouts are available every single day of the week, ensuring you stay consistent and on track to achieve the results you desire. 🌟

No more excuses—just results! Are you ready to take your fitness journey to the next level?

Click the link to get started.
https://www.apfitinc.com/

11/24/2025

“Excuses are just roadblocks on the path to your goals! 🚫💪 It’s time to break free and embrace consistency. Let’s turn those ‘I can’t’ into ‘I did!’ and watch the results unfold. Together, we can conquer any excuse! ”

"🌟 Big cheers for Mariola and Lauryn as they join the AP FIT crew! 💥 They just conquered their first workout—talk about ...
11/23/2025

"🌟 Big cheers for Mariola and Lauryn as they join the AP FIT crew! 💥 They just conquered their first workout—talk about starting strong! Here’s to sweat, smiles, and smashing goals together! 💪❤️

You can join them click the link below to get started.

https://www.apfitinc.com//programs/get-started

"

11/22/2025

Huge thanks to everyone who came out to support our Rock Island High School Resource Room fundraiser. Your generosity will help bring Thanksgiving joy to families in need. Let’s keep the spirit of giving alive! 🦃✨ ”

Shout out to Sandra she’s been with AP FIT for a year. From day one she’s been a joy to have at the gym. We can’t wait t...
11/22/2025

Shout out to Sandra she’s been with AP FIT for a year. From day one she’s been a joy to have at the gym. We can’t wait to see what year two has in store for her .

11/21/2025

AP FIT, where every workout is more than just a sweat session—it’s a journey to self-discovery, empowerment, and transformation! 🌟

🌈✨ Here’s what makes AP FIT workouts special:
1️⃣ Personalized Progression: We tailor each session to meet YOU where you are. No cookie-cutter workouts here!
2️⃣ Positive Vibes Only: Surround yourself with a community that lifts you higher. Together, we celebrate achievements and support each other through challenges!
3️⃣ Mindfulness Matters: We blend physical fitness with mental well-being. Experience the power of a strong mind and body connection!

So hit play, join the movement, and let’s take this journey together! Ready to become the best version of yourself? Let’s get it! 💥🌟

❄️🔥 It’s the perfect time to hit the ski erg and warm up those cardio vibes! ”
11/20/2025

❄️🔥 It’s the perfect time to hit the ski erg and warm up those cardio vibes! ”

Address

4015 6th Avenue
Rock Island, IL
61201

Opening Hours

Monday 5am - 7am
12pm - 1pm

Telephone

+13093003533

Website

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Change Your Life With AP Fit

AP Fit was founded on the principle that everybody has the right to good health. Located in Rock Island, the gym was founded in 2015 by Jason Anderson and Sarah Pilaszewski. Jason is a CrossFit Level 2 Certified Trainer and health buff. The goal of AP Fit has always been to promote a healthy lifestyle through hard work. Workouts focus on 60 minute high intensity classes that promote overall strength. Personal training is also offered for those that are seeking specific results. Check the schedule to see what time works best for you.

A Quad City Gym For Everybody

AP Fit is a gym where families and friends come to push each other to always keep improving. No matter what your level of fitness, you are welcome here. The goal of our gym is to help you reach your maximum potential. Health is more important than big muscles. A single unassisted pull up is just as big a dream as a 300 lb dead lift. Your fellow gym members will be there to inspire and be inspired by you.