What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 6pm Thursday 8am - 1pm Friday 8am - 5pm

Rapids Chiropractic, 206 S Union Street, Rock Rapids, IA (2025)

11/08/2025

🌿 All-Natural Spinal Decompression Works! 🌿

If you’ve been dealing with back pain, sciatica, or disc issues — you don’t have to live with it. Our non-surgical spinal decompression therapy gently relieves pressure on the spine, restores movement, and helps your body heal naturally — without drugs or surgery.

The results speak for themselves 👇
(📸 see this recent Google review!)

This patient has experienced incredible improvements and is now getting back to doing what they love — all thanks to consistent decompression treatments and following their personalized care plan.

💆‍♂️ If you’re ready to get back to living pain-free, send us a message or call the office today to see if decompression can help you too!

11/06/2025

🧠 Day 5: Going deeper — your gut barrier

Sometimes food sensitivities are just the surface issue.

If your gut lining (your “gut barrier”) is damaged, even healthy foods can cause inflammation.

That’s where KBMO’s Gut Barrier Panel comes in — it measures markers like Zonulin, Occludin, Candida, and LPS to show if your gut wall is compromised.

If it is, we shift the plan to repair and rebuild your gut — not just eliminate foods.

Because healing the gut isn’t about restriction… it’s about restoring your foundation of health. 💪

11/05/2025

🔥 Day 4: What if your test comes back positive?

Don’t stress — a “positive” result just means we’ve found what’s been fueling your inflammation!

We’ll remove those reactive foods temporarily, support your gut lining with the right nutrients, and start your healing phase.

As inflammation calms, so do symptoms — better digestion, clearer skin, sharper focus, and steady energy.

This isn’t about restriction. It’s about healing your body so it can thrive again. 🌿

11/05/2025

💉 Day 3: The test is super simple

Think “food testing” sounds complicated? Not this one.

✅ Just a quick finger-stick — no lab visit, no big needles.

You collect a few drops of blood at home (or in our office), mail it in, and get results in about a week.

From there, we sit down together, go over your results, and create a plan to lower inflammation, heal your gut, and get your energy back.

🕓 5 minutes to do → life-changing clarity about your food triggers.

11/04/2025

🧬 Day 2: How the KBMO test actually works

Most food sensitivity tests look only at IgG antibodies, but KBMO goes further.

It measures IgG + Complement (C3d) — the full immune reaction that creates inflammation.

That means we’re not just guessing; we’re seeing what foods are truly creating stress and inflammation inside your body.

Whether we test 22, 132, or 176 foods, the goal is the same → identify the triggers and calm your system down so you can start feeling better fast.

🔍 Food testing done right.

11/03/2025

🌿 Day 1 of 5: What if your food is fueling your symptoms?

😩 Bloating, fatigue, brain fog, stubborn skin issues, or random joint pain?

What if the foods you eat every day — even “healthy” ones — are secretly triggering inflammation in your body?

The KBMO Food Inflammation Test (FIT) helps uncover hidden food sensitivities that your body reacts to hours or even days later.

This week I’m walking you through how it works, what it tells us, and what to do once you finally know what’s causing the inflammation.

👀 Stay tuned for day 2 of 5 tomorrow— this one changes lives!

11/01/2025

Most people don’t realize this, but your gut controls everything—your energy, your mood, your immune system, even how clearly you think.

Yet millions walk around every day with chronic inflammation, bloating, food sensitivities, and unexplained fatigue… never realizing their gut is the root cause.

🔬 Here’s the hard truth:
Modern medicine is about 20 years behind when it comes to gut health.
Most doctors aren’t testing for food-driven inflammation, gut permeability, or how your body is reacting to the foods you eat every day.

Instead, people are left guessing—cutting out foods at random and living in a cycle of discomfort and exhaustion.

💡 There’s a better way.
With advanced food sensitivity and gut permeability testing, we can finally see what’s truly triggering inflammation in your body—so you can stop guessing and start healing.

If you’ve been struggling with bloating, fatigue, or inflammation that just won’t go away, it’s time to look deeper at your gut.

Message me or schedule an appointment to learn more!

10/30/2025

You could be eating clean… and still be bloated, inflamed, and stuck at the same weight.

Most people don’t realize this:

It’s not always what you’re eating — it’s what your body is inflamed by.

In just the past few weeks, I’ve had patients test highly inflamed to foods like:

• Gluten
• Milk / dairy
• Cocoa / chocolate
• Carrots
• Quinoa
• Certain fruits (yes — even fruit!)

These are foods most people think are “healthy.” But when your body is reacting to them — it silently triggers:
• Belly fat storage mode
• Carb cravings & energy crashes
• Slower thyroid / metabolism
• Stubborn weight & bloating no matter how “clean” you eat

This is why I now run the KBMO Food Inflammation Test — it doesn’t just show what you’ve been exposed to…
It shows which exact foods are causing REAL inflammation inside your body.

Once we remove those foods — weight drops, inflammation calms, energy and mental clarity improve fast.

I’m now offering this testing in-office. If you’re tired of guessing, and want exact answers — message me.

10/30/2025

🌿 More About the KBMO Food Sensitivity Testing 🌿

I’ve had a lot of questions from patients after yesterday’s post about the KBMO Food Sensitivity Testing, so I wanted to share a little more about what it is and the options available.

The KBMO Food Inflammation Test (FIT) is a powerful, science-based way to measure how your body reacts to certain foods, colorings, and additives. It helps uncover hidden sources of inflammation, gut issues, fatigue, skin problems, or stubborn weight gain.

✨ Here’s a breakdown of the panels we offer:

🥦 FIT 176 – Tests 176 foods, colorings, and additives
Includes a Gut Barrier Panel, easy-to-read color-based report, customized 7-day meal plan, and access to the KBMO mobile app.

🍓 FIT 132 – Tests 132 foods, colorings, and additives, including common triggers like gluten, dairy, and eggs.
Includes the Gut Barrier Panel, meal plan, and app access.

🥚 FIT 22 – A great introductory panel that tests 22 of the most common reactive foods, giving you a simple snapshot of potential sensitivities.

Food sensitivities can contribute to a wide range of symptoms, including:
• Anxiety or depression
• Bloating or stomach pain
• Fatigue or insomnia
• Cravings or inability to lose weight
• Constipation or diarrhea
• Skin issues

📦 I can drop ship the test kit directly to your home, so you don’t have to come into the clinic to get started.

📩 Message me here or call the office for more questions.

10/29/2025

You could be eating clean… and still be bloated, inflamed, and stuck at the same weight.

Most people don’t realize this:

It’s not always what you’re eating — it’s what your body is inflamed by.

In just the past few weeks, I’ve had patients test highly inflamed to foods like:

• Gluten
• Milk / dairy
• Cocoa / chocolate
• Carrots
• Quinoa
• Certain fruits (yes — even fruit!)

These are foods most people think are “healthy.” But when your body is reacting to them — it silently triggers:
• Belly fat storage mode
• Carb cravings & energy crashes
• Slower thyroid / metabolism
• Stubborn weight & bloating no matter how “clean” you eat

This is why I now run the KBMO Food Inflammation Test — it doesn’t just show what you’ve been exposed to…
It shows which exact foods are causing REAL inflammation inside your body.

Once we remove those foods — weight drops, inflammation calms, energy and mental clarity improve fast.

I’m now offering this testing in-office. If you’re tired of guessing, and want exact answers — message me.

10/27/2025

Before the holiday treats start rolling in — quick tip to protect yourself.

Holiday carbs can absolutely mess with blood sugar, inflammation, energy, and weight… even if you “eat pretty healthy.”

That’s why I love using Berberine this time of year. It’s often called “nature’s Ozempic” because it helps your body actually use carbs for energy instead of storing them as fat.

✅ Supports healthy blood sugar & cholesterol
✅ Calms inflammation
✅ Helps prevent that “holiday 8–10 lb gain” — without extreme dieting

If you want to get ahead of the damage before it starts — I have pharmaceutical-grade Berberine available right here:

👉 https://rapidschiro.nutridyn.com/berberine-pro

Your January self will thank you. 💪

Rapids Chiropractic

11/08/2025

11/06/2025

11/05/2025

11/05/2025

11/04/2025

11/03/2025

11/01/2025

10/30/2025

10/30/2025

10/29/2025

10/27/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 6pm
Thursday	8am - 1pm
Friday	8am - 5pm